Lowe Standards

In this episode, we're joined by Miss Moço, one of Canada's most celebrated drag performers. An international entertainer, Miss Moço is a star of Canada's Drag Race, creator and host of the annual Miss Drag Lisboa pageant in Portugal, and the longest-running host of Toronto's iconic drag brunch at the The Drake Hotel.

We talk about how her drag journey began, what inspired her to step into the spotlight, and how she turned her passion into an international career. From performing on television to hosting sold-out drag brunches and producing events around the world, Miss Moço shares what she loves most about the art of drag, the challenges behind the scenes, and the unforgettable moments that happen when anything can happen on stage.

Along the way, we discuss drag culture, creativity, confidence, and, of course, who she'd choose for the ultimate drag makeover.

🎙️ In This Episode:
• How Miss Moço got started in drag

• What people get wrong about drag culture

• The best and hardest parts of performing

• The most unforgettable drag show moments

• Who she'd give a drag makeover to and why

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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In this episode, we’re talking about the content creators currently taking over our feeds—for better or worse. From food and fashion to fitness and pure chaos, we break down the creators we genuinely love following and exactly why they’ve earned a permanent spot on our timelines.

We share our top 5 creators, the kind of content that instantly gets our attention, and the creators who somehow influence us to buy things, change our routines, or rethink our entire personality for a week. It’s part recommendation list, part appreciation post, and part proof that social media really does know us too well.

Whether you’re looking for new people to follow or just love hearing people passionately discuss internet strangers, this episode is for you.

🎙️ In This Episode:

• Our top 5 favorite content creators

• Food, fashion & fitness creators we love

• Creators we follow just for laughs

• The content that keeps us hooked

• Who’s influencing us right now

Terri's Favourite Creators:

@ashley.paiige @yourpalrick @stefaniefritzxo @lamb_chop97 @beliciachung @walkinwonderland

Tyerra's Favourite Creators:

@abbybaffoe @wishbonekitchen @masonblakeee @clarapeirce @iluvsarahiiii @korixpowell

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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In this episode, we’re talking about one of our favorite topics: books we love, books we’ll never stop recommending, and the ones that completely ruined our standards forever.

We get into what we’re currently reading, the books we wish we could experience for the first time again, and our top 5 books of all time (which somehow felt more stressful to choose than expected). We also talk about the books that actually lived up to the hype, the best series we’ve ever read, and why certain fictional characters still occupy way too much space in our minds.

Whether you’re a casual reader, a full-blown bookworm, or just looking for your next obsession, this episode is basically one long recommendation list with a lot of yapping in between.

🎙️ In This Episode:• What we’re currently reading• Books we wish we could read again for the first time• Our top 5 books of all time• Books that lived up to the hype• The best book series we’ve read

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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In this episode, we’re asking a question that felt a little too personal: are we truly busy… or just incredibly bad at managing our time?

We get into the chaos of overcommitting, saying yes way too fast, and confusing productivity with avoidance. From calendars packed with things we didn’t even want to do to pretending we “don’t have time” for the stuff we keep avoiding, this conversation gets very honest very quickly.

It’s part self-reflection, part exposure therapy, and proof that sometimes the biggest threat to our schedules… is us.

🎙️ In This Episode:

• Time management vs avoidance
• Why we overcommit ourselves
• The habit of saying yes too quickly
• Feeling busy vs being productive
• The lies we tell ourselves about time

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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Welcome to the first episode of Rapid Fire Monday — where we bring the conversations we’d normally have in private straight to the podcast.

This week, we’re talking about the TV shows we’re currently obsessed with, the ones we think are overrated, and the series that completely took over our lives. From binge-worthy favorites to reality TV opinions we probably shouldn’t admit, this episode is one big yap session about what’s actually worth watching.

🎙️ In This Episode:

• TV shows we’re loving right now

• Overrated shows we don’t understand

• Binge-watch habits & guilty pleasures

• Reality TV takes

• Should we apply for the Amazing Race?

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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In this episode, we’re joined by Jean Palacios, Founder & CEO of Artisan Aesthetics, a luxury medical aesthetics brand helping women feel confident, empowered, and informed when it comes to skincare, beauty treatments, and aging.

We get into the best anti-aging treatments, skincare products worth investing in, and the everyday habits that actually make a difference for your skin. From dark circles, puffiness, and hyperpigmentation to the truth about injectables and cosmetic treatments, this conversation covers what women should know before booking their next appointment.

We also talk about how to approach aesthetics in a way that feels natural, informed, and aligned with your personal goals—not pressure.

🎙️ In This Episode:
• Best anti-aging and skin rejuvenation treatments

• Morning & night skincare routine essentials

• How to treat dark circles, puffiness & hyperpigmentation

• What to know before trying injectables

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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In this episode, we’re asking a slightly uncomfortable question… has therapy become our favorite excuse?

We get into the fine line between self-awareness and over-analysis, and whether every uncomfortable feeling needs a label—or if sometimes it’s just part of being human. From “is this trauma?” to “or am I just being challenged?”, we unpack when discomfort is actually growth in disguise.

We also talk about whether we’re starting to over-identify with our wounds, and what happens when understanding your pain turns into centering your identity around it. Because healing is important—but so is accountability.

It’s honest, a little spicy, and the kind of conversation that might have you side-eyeing your own thought patterns (in the best way).

🎙️ In This Episode:

• Is every uncomfortable feeling trauma?

• Discomfort vs growth: where’s the line?

• Are we over-identifying with our wounds?

• Self-awareness vs accountability

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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In this episode, we’re joined by Fiona Lake Waslander, Cofounder & CEO of Coral and a leading voice in women’s health. With a background in tech, entrepreneurship, and advocacy, she’s on a mission to close the gap in support for women navigating midlife health.

We dive into what women can actually expect during perimenopause and menopause, from hormonal shifts to changes in energy, weight, and overall well-being. We also talk about how younger women can prepare early, what’s really going on with weight gain in midlife, and the often-unspoken topic of sex drive, hormones, and testosterone.

This conversation is honest, informative, and long overdue—because understanding your body shouldn’t start when you’re already in the middle of the change.

🎙️ In This Episode:
• What to expect during perimenopause and menopause

• How younger women can prepare early

• Hormones, weight gain, and midlife changes

• Sex drive, testosterone, and women’s health

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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In this episode, we’re asking the question everyone has an opinion on but no one fully agrees about—what even is a “summer body” anymore… and do we still want one?

We get into the fine line between self-improvement and external pressure, and whether working on your body is empowering, performative… or a little bit of both. We also unpack the shift from body positivity to body neutrality, and whether that mindset actually feels healthier in real life.

Of course, we had to go there—are we all secretly lying when we say looks don’t matter? And are we allowed to have aesthetic goals without feeling guilty about it?

It’s honest, a little controversial, and full of the kind of thoughts you usually only say out loud to your closest friends.

🎙️ In This Episode:• “Summer body” culture—outdated or still relevant?• Self-improvement vs external pressure• Body positivity vs body neutrality• Do looks actually matter?• Having aesthetic goals without guilt

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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In this episode, we’re diving into the little things that make life feel slightly more expensive—but worth it. From what actually counts as a “little luxury” to the things we’ll defend spending money on forever, we’re unpacking the habits, splurges, and small upgrades that bring us joy.

We get into the generational differences—where one of us is all about quality, comfort, and practicality, and the other is here for convenience, vibes, and aesthetic. We also talk about the guilty pleasures we’re officially done feeling guilty about, the funniest purchases we somehow justify, and the one luxury that has become completely non-negotiable.

Because at this point… is it really a guilty pleasure, or just part of the lifestyle?

🎙️ In This Episode:• What counts as a “little luxury”• Generational differences in spending habits• Guilty pleasures we’re no longer apologizing for• The funniest things we justify spending money on• Our non-negotiable everyday luxuries

✨New episodes every Monday — make sure to like, subscribe, and join the conversation in the comments!

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