On today’s Stop Stopping Yourself show with host Vincent Genna, hear special guest Greg Hammer, M.D., professor at Stanford University School of Medicine, talk about reducing stress. Discover how to take control of your mind by releasing fearful thoughts and replacing them with positive ones. Learn concrete mindfulness steps you can take each morning in less than four minutes to weather the storm.
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

On today’s Stop Stopping Yourself show with host Vincent Genna, hear special guest Greg Hammer, M.D., professor at Stanford University School of Medicine, talk about reducing stress. Discover how to take control of your mind by releasing fearful thoughts and replacing them with positive ones. Learn concrete mindfulness steps you can take each morning in less than four minutes to weather the storm. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s Stop Stopping Yourself show with host Vincent Genna, hear special guest Greg Hammer, M.D., professor at Stanford University School of Medicine, talk about reducing stress. Discover how to take control of your mind by releasing fearful thoughts and replacing them with positive ones. Learn concrete mindfulness steps you can take each morning in less than four minutes to weather the storm.
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Lower Your Stress in Four Minutes with Greg Hammer, M.D.

Are you ready to unleash your inner power and take control of your life? Look no further than The Genna Effect podcast hosted by renowned psychic therapist, medium, and author Vincent Genna. With over 40 years of experience in the fields of metaphysics, the paranormal, and psychology, Vincent has the tools to help you recognize and overcome any unconscious blocks holding you back from living your best life. Join him as he shares the secrets to developing your consciousness and practices to elevate your life to new heights. Don't wait - start manifesting what you truly desire and put the Law of Attraction to work in your life today with The Genna Effect!

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Are you ready to unleash your inner power and take control of your life? Look no further than The Genna Effect podcast hosted by renowned psychic therapist, medium, and author Vincent Genna. With over 40 years of experience in the fields of metaphysics, the paranormal, and psychology, Vincent has the tools to help you recognize and overcome any unconscious blocks holding you back from living your best life. Join him as he shares the secrets to developing your consciousness and practices to elevate your life to new heights. Don't wait - start manifesting what you truly desire and put the Law of Attraction to work in your life today with The Genna Effect!

Are you ready to unleash your inner power and take control of your life? Look no further than&nbsp;The Genna Effect podcast hosted by renowned psychic therapist, medium, and author Vincent Genna. With over 40 years of experience in the fields of metaphysics, the paranormal, and psychology, Vincent has the tools to help you recognize and overcome any unconscious blocks holding you back from living your best life. Join him as he shares the secrets to developing your consciousness and practices to elevate your life to new heights. Don't wait - start manifesting what you truly desire and put the Law of Attraction to work in your life today with&nbsp;The Genna Effect!

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Lower Your Stress in Four Minutes with Greg Hammer, M.D.

Lower Your Stress in Four Minutes with Greg Hammer, M.D.

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