Dr. Mario Martinez is a neuropsychologist who lectures worldwide on how cultural beliefs affect health and longevity. He is also the author of The Mind Body Code --- which you can check out on amazon here: https://www.amazon.com/MindBody-Code-Beliefs-Longevity-Success/dp/1622037618
Importantly, Mario studies culture and belief systems, and how they affect longevity and well-being. (As opposed to a more conventional belief -- that genes pull the strings of our ultimate fate.)
Zach explicates themes from Dr. Martinez's work, including his study of centenarians (people who live 100 years and longer); biocognitive science (a field which he founded); and the many ways that culture - and cultural beliefs - affect our health.
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Learn more about Dr. Martinez' work here:
https://www.biocognitiveculture.com/