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Welcome to episode 1! What is a dream? Too many of us sleep through life, while awake and in slumber. But what if your nights became your playground, where you can control everything and live out your fantasies? In this episode, we delve into the world of lucid dreaming. The possibilities are endless.
#1 App for Goals and Guided Visualizations - EnVision App - Available for download on Apple App Store and Google Play! EnVision app
Please rate and subscribe on iTunes and anywhere else you listen to podcasts!! Follow Lucid Lab on social media!! @lucidlabpodcast
Support Lucid Lab on Patreon! Join the Lab Rat Clan - https://www.patreon.com/LucidLabPodcast
Sources:
Baird, B., Mota-Rolim, S.A., & Dresler, M. (2019). The Cognitive Neuroscience of Lucid Dreaming. Neuroscience & Biobehavioral Reviews, 100, 305-323. https://doi.org/10.1016/j.neubiorev.2019.03.008
What are Brainwaves? (n.d.). In Brainworks. What are brainwaves? | Brainworks Neurotherapy London
Brain Basics: Understanding Sleep. (n.d.). In National Institute of Neurological Disorders and Stroke. Brain Basics: Understanding Sleep | National Institute of Neurological Disorders and Stroke (nih.gov)
McElroy, M. (2007, July 8). Lucid Dreaming for Beginners: Simple Techniques for Creating Interactive Dreams. Llewellyn Publications.
Casale, R. (n.d.). How Do I Avoid Sleep Paralysis? In World of Lucid Dreaming. How Do I Avoid Sleep Paralysis? (world-of-lucid-dreaming.com)
Turner, R. (n.d.) Lucid Nightmares: Can Lucid Dreams Become Nightmares? In World of Lucid Dreaming. How Do I Avoid Sleep Paralysis? (world-of-lucid-dreaming.com)
By Lucid Lab Podcast4.7
3535 ratings
Welcome to episode 1! What is a dream? Too many of us sleep through life, while awake and in slumber. But what if your nights became your playground, where you can control everything and live out your fantasies? In this episode, we delve into the world of lucid dreaming. The possibilities are endless.
#1 App for Goals and Guided Visualizations - EnVision App - Available for download on Apple App Store and Google Play! EnVision app
Please rate and subscribe on iTunes and anywhere else you listen to podcasts!! Follow Lucid Lab on social media!! @lucidlabpodcast
Support Lucid Lab on Patreon! Join the Lab Rat Clan - https://www.patreon.com/LucidLabPodcast
Sources:
Baird, B., Mota-Rolim, S.A., & Dresler, M. (2019). The Cognitive Neuroscience of Lucid Dreaming. Neuroscience & Biobehavioral Reviews, 100, 305-323. https://doi.org/10.1016/j.neubiorev.2019.03.008
What are Brainwaves? (n.d.). In Brainworks. What are brainwaves? | Brainworks Neurotherapy London
Brain Basics: Understanding Sleep. (n.d.). In National Institute of Neurological Disorders and Stroke. Brain Basics: Understanding Sleep | National Institute of Neurological Disorders and Stroke (nih.gov)
McElroy, M. (2007, July 8). Lucid Dreaming for Beginners: Simple Techniques for Creating Interactive Dreams. Llewellyn Publications.
Casale, R. (n.d.). How Do I Avoid Sleep Paralysis? In World of Lucid Dreaming. How Do I Avoid Sleep Paralysis? (world-of-lucid-dreaming.com)
Turner, R. (n.d.) Lucid Nightmares: Can Lucid Dreams Become Nightmares? In World of Lucid Dreaming. How Do I Avoid Sleep Paralysis? (world-of-lucid-dreaming.com)

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