Lucy and Annabel

Annabel explores Downton Abbey and takes a pic on the sacred bench. While touring the grounds excitement is had, a return visit is planned, and the croaking of Mr. Pamuk is witnessed. Meanwhile, Lucy's lips are sealed on her big news...but explains why office supply stores are her own personal catnip. Plus: fueling the general distrust higgelty piggelty roofs and tempted to do a Guy Fawkes. 

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Annabel is in isolation in a remote village in the English Countryside, during this time she read the village magazine front to back which sparked a conversation about ways in which the show has the potential to connect deeper with and as a community. Book clubs? Group chats? Lucy recovers from hot yoga and her poetry salon birthday party, which was a success.

Plus - A metal detector score for the ages and the tired playbook of mainstream politics

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Annabel hitches a ride down to LA to see Lucy for Thanksgiving weekend, and the reunited ladies admire LA porn from the freeway. Lucy's got forgiveness on her mind while Annabel gets her fears out in advance of a journey back to England. Plus: Gilbert's spooky behavior, the attractive nature of generosity and sleepy jean tea with friends.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

The ladies chart the mutation of a wholesome chap, as Annabel prepares for Thanksgiving week and Lucy allows herself the freedom from self-judgement. Plus the beautiful mystery of a spider's web, letting the tantrum run its course and identifying your own body's red flags.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

When a haggard old troll is put in charge of a gaggle of teenagers, Annabel peers through the bushes to watch out for slumber party TP'ing. Meanwhile Lucy's got meditation circle peeves and some fascinating insight into the world of judgement. Plus: scanning for family afflictions, a construct of personality teachers, and silencing the silent judgement of oneself to shift to unconditional self-love.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

With Annabel safe within her fairy house and Lucy back from states abroad, it's time for the ladies to get down into the diddles and fiddles with a Q&A about...sex. From putting your own oxygen mask on first, to getting in bed with the grandparents, relationships are exposed, revelations are nigh, and myths are debunked in short order. Plus: manor-house sneaking, king-size sleeping and the relative penis size of the wizard from New Zealand.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

The ladies chat about vaca in Paris, photo editing and the size of John Legends.....tips.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Lucy opens up about some painful dynamics in her family life and Annabel is there to help.What began as a fun night out ends in a frank discussion about the importance of self-worth, the crucial nature of valuing yourself, and the relative impact of trauma across your life from a variety of pivotal moments. Plus: Annabel's she-shed evolves into a she-house, Lucy laments her ancient desktop and the ladies analyze the most natural member of America's royal family.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

The ladies discuss break throughs and have some much needed money talk.

Plus the new Dave Chappelle special, hippy bankers and Annabel's tig'ol biddies.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.

Lucy has a terrifying run-in on the subway, which begs the question: why did she not ask for help? Annabel recounts her own struggles with the acceptance of help, and the vulnerability therein. Plus: a BJ in the Uber, fat suits and phobias, front and back bum-bums and getting all jacked up for James Bond. Remember - just because you CAN do everything yourself, doesn't mean that you SHOULD.

Support this show http://supporter.acast.com/lucy-and-annabel.

Hosted on Acast. See acast.com/privacy for more information.