Lucy & Kel Podcast

All-New Content Alert!

Lucy's List & Parenting 101! Lucy and Kel tackle parenting with Noddy Sharma & gender norms that hit home, and our listeners felt every bit of it. PLUS, Producer Casey reveals the genius trick she used to wow customers at her old job—did you do this too?

PLUS, if you missed it on the show:

Noddy Sharma on parenting styles, future of teens, hope and faith and what you can do to ultimately navigate parenting. 

A body positivity influencer questions why public bathroom scales exist only in women’s restrooms. Why have we never thought about this before?! Listeners share if they think this is harmful or helpful.

 

More on Noddy Sharma:

Noddy has pioneered movements within previous roles at OM Australia and World Vision Australia and has spent the best part of 20 years ensuring children and young people are known, loved and protected within a church context. In the interview we talked about how parnets need to adapt parenting technqiues to this current time. Teens are not only stressing over social media, but also rising cost, jobs, relationships, etc.

Hit play for the rollercoaster of laughs, wisdom and heartfelt concerns.

 

Help Me I'm a HighSchool Parent registration:

https://www.eventbrite.com.au/e/help-me-im-a-highschool-parent-tickets-1247077354939

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Bedroom Battlegrounds & Peculiar Phrases. Lucy exposes a peculiar item she keeps in her handbag for a curious cause...do you keep this item too? PLUS, Organisation chaos ensues as Lucy steps into full mom-mode with Casey, and we get a crash course in Gen Z lingo—what exactly does "cracked" and "cooked" mean?

PLUS, if you missed it on the show:

Take a nostalgic trip through forgotten phrases like "fanged it" and "u-bolt." We learn that our listeners love using classic aussie sayings, or have made their own words that just make sense to them.

Lucy's bold claim of being the "perfect child" sparks a conversation on how to keep your teens room tidy without doing it yourself! Listeners shared their great strategies with wisdom and encouragement.

Hit play for organisation chaos, vintage slang lessons, and claims of childhood perfection! 🎧

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Big milestones & game night revelations! We celebrate Producer Casey's 3-week anniversary and 500 Instagram followers while uncovering why Lucy avoids board game. Plus, Kel's shock at Lucy's dinner party invitation to Casey and Riley!

Lucy ADDS a new segment to the pod...and it's all about constructive criticism to a certain member of the morning crew.

PLUS, if you missed it on the show:

Supermarket pump-up songs—yes, really! Stores are using specific tracks to energise workers, and our phone lines exploded as listeners shared their own personal anthems that get them moving!

Milestone celebrations became the most heartwarming segment as listeners called in with life achievements that had us all feeling inspired. Meanwhile, breaking news happened - Neighbours—axed again!

Hit play for all the Kylie concert anxiety, Lucy's bold Scattergories claims, and those glowing podcast reviews that had Lucy beaming!)

 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Timeless songs & life phases exposed!  Lucy & Kel share their past and current phases with you...can you relate? Don't miss out when Casey get puts on the spot with a test on how well she knows Kylie Minogue...does she tread lightly?

PLUS, if you missed it on the show:

Concert etiquette conversations! With Lucy's Kylie Minogue concert approaching, we discussed the controversial practice of leaving concerts early. Listeners shared their HILARIOUS & memorable concert experiences and unspoken rules of live shows. 

Phases through the decades! We explored the nostalgic phases we've all experienced - from 80s trends to current obsessions. Kel admitted to having just one significant phase in his life, while Lucy revealed her current interests (some quite budget-friendly, others... not so much).

Hit play to hear our fond memories of Producer Ro's recent visit, discover what younger generations think about Kylie Minogue, and join our lively discussions about music, style, and life's many phases!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Producer Reunion & Getting Influenced! Former producer Ro drops by with behind-the-scenes intel about the show as we discover her secret identity on the show! Kel gets the details about what Producer Casey HAD to know before taking the job!

PLUS, if you missed it on the show: 

Influence without intention! The team unpacks how they've accidentally shaped each other's lives (Lucy's  great fashion taste strikes again!), while listeners share their own stories of unexpected inspiration.

Breaking the Ice! Lucy needs ice breakers for her full day of meetings, and our listeners deliver the most genius conversation starters—including the shape question that had everyone talking!

The Great Nickname Hunt continues! Lucy might have finally cracked the code for Producer Casey's perfect nickname— Ro has suggestions too!

Hit play for all reunion, cackles and the final verdict on what shape Producer Ro really is!

 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Wedding bells & office adventures! Kel has realised that Lucy and Producer Casey have a lot more in common than expected...

Producer Casey's is due to be married at the end of the year, we chat about her plans for having a traditional wedding, gifts and hens night planning!

PLUS, if you missed it on the show:

Traditional brides, look away now! Lucy's horror at wedding traditions being ditched led to The Light family sharing their own unforgettable wedding moments.

Little kids in big places...Bringing your work to kid is all beautiful and nice until your up to your 10th "Please don't touch this or that"...Lucy & Kel ask the Light Family if they have experienced this. Listeners called in, and SPOILER - we find out that some kids get taught how to photocopy their face!

Hit play for the wedding planning chaos, and proof that maybe leaving kids at home for important meetings isn't the worst idea! 

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Kel's Valentines Day Card & Lucy's Love for Diaries! Tune in for your correspondence! We discover what Lucy's mum had messaged into the show...PLUS Lucy reads out the valentines day card that Kel for wrote her, whilst Producer Casey shares something odd she does with her valentines gifts.

If you missed it on the show: 

Do you still keep a diary? The question of the day was answered by our LightFamily as Lucy recently bought a gratitude diary and it's great! We learnt alot about what people are using now and how they use their diary!

Dr. Jennifer Thomas drops by for a fascinating deep-dive into physical touch as a love language, revealing why it's typically the top choice for men!

Hit play for authentic diary discussions with the Light Family and join in on the love and laughter.

BONUS: We said hooray to Casey's two-week producer milestone—Lucy shares a heartfelt concern...

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Lingering Love & The Great UDI Debate! Lucy and Kel get candid about the dynamics of working together as a married couple, plus Producer Casey turns nutrition detective and shatters Lucy's hopes!

PLUS, if you missed it on the show:

'Knock, knock' - 'Who's there?!'—Lucy takes a firm stance against "Unexpected Drop-Ins" (UDI's) and wants to know if the Light family agrees! Are surprise house visits charming or chaotic?

Love Languages Decoded with special guest Dr. Jennifer Thomas breaking down quality time and what it really means for your relationships.

Hit play for all the workplace marriage confessions, nutrition revelations, and a deep dive into why Lucy needs a proper heads-up before you knock on her door!

BONUS: We have heard all about Producer Casey's dad..now it's time to shine a light on her mum!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See omnystudio.com/listener for privacy information.

Left-handed chaos & life-changing conversations! We kick off with a hilarious discussion about our very clumsy left-handed friends, Kel and Producer Casey, and their ongoing battle with breaking things—Lucy can't believe what was revealed!

PLUS, if you missed it on the show: 

A powerful chat with Dr. Jodi Richardson about burnout—what it really looks like and how to bounce back. This one's a must-listen for anyone feeling overwhelmed!

Facing our fears together! Lucy opens up about her MRI stress, sparking an incredible wave of listener stories about conquering fears. Unpack some seriously heartwarming moments and advice from the amazing Light family.

And Dr. Jennifer Thomas drops by to explore the fascinating world of words of affirmation as a love language—prepare for some insightful suggestions!

Hit play for all the support, stories, and some seriously powerful conversations that might just change your perspective!

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

Dr Jennifer Thomas' work: 

https://www.drjenniferthomas.com/

See omnystudio.com/listener for privacy information.

All-New Content Alert!

Wagon Wheel Hot Cross Buns & Childhood Crushes!

PLUS, if you missed it on the show: 

Love Languages Unpacked! Dr. Jennifer Thomas breaks down the gift-giving love language, and why it speaks to our deepest emotional needs.

Childhood crushes... On the previous episode, Producer Casey spills the beans on her childhood crush - so today, Lucy and Kel do the same! Listeners confess their own, and hint hint...JTT was in the lead.

But that's not all - we tackle Perimenopause 101 as Lucy gives Casey the candid conversation we all need about this life stage. No topic is off limits!

Bonus: Find out how Producer Casey is settling into her new role - Lucy's feedback might just make you emotional! 

Hit play for laughs, revelations & taste testing!! 

 

Get Connected

• Follow us on Instagram: Lucy and Kel 
• Join the Facebook Group: Lucy and Kel
• Got something to share? Email us at [email protected]

Listen to the live show 6am - 10am Weekdays:

• 89.9 FM 
• TheLight App
• Thelight.com.au

See Dr Jennifer Thomas' work:

https://www.drjenniferthomas.com

See omnystudio.com/listener for privacy information.