<p>This week we sit down with UK MMA Pioneer Les Allen - BJJ Black Belt, Catch Wrestler, Kickboxer and innovator. Les Allen has been one of the leaders in the UK MMA scene for over 25 years.    Coach Bryan is available for Clinics and Seminars world wide.   Email:  levelupgrappling@gmail.com for info.</p>

This week we sit down with UK MMA Pioneer Les Allen - BJJ Black Belt, Catch Wrestler, Kickboxer and innovator. Les Allen has been one of the leaders in the UK MMA scene for over 25 years. Coach Bryan is available for Clinics and Seminars world wide. Email: levelupgrappling@gmail.com for info.

LUG Les Allen

Level Up Grappling is a podcast that shares the stories and journeys of grappling from legends in the art to the everyday practitioner. Our mission is to help level up the grappler's mind, body, and spirit by learning from each other and masters in our art of submission grappling. Raw, offensive, and disruptive - you're going to love it.

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LUG Les Allen

LUG Les Allen

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