<p>In this episode, the boys sit down with Submission Grappling's #1 Bad Boy Pat Downey. Get the inside scoop, behind the scenes info and never before told stories from this one of a kind grappler!</p>

In this episode, the boys sit down with Submission Grappling's #1 Bad Boy Pat Downey. Get the inside scoop, behind the scenes info and never before told stories from this one of a kind grappler!

LUG Pat Downey

Level Up Grappling is a podcast that shares the stories and journeys of grappling from legends in the art to the everyday practitioner. Our mission is to help level up the grappler's mind, body, and spirit by learning from each other and masters in our art of submission grappling. Raw, offensive, and disruptive - you're going to love it.

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LUG Pat Downey

LUG Pat Downey

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