<p>In this episode, Coach Bryan goes in depth with grappling superstar Russ Miura.  They discuss what can be done better, training and much more!</p>

In this episode, Coach Bryan goes in depth with grappling superstar Russ Miura. They discuss what can be done better, training and much more!

LUG Russ Miura

Level Up Grappling is a podcast that shares the stories and journeys of grappling from legends in the art to the everyday practitioner. Our mission is to help level up the grappler's mind, body, and spirit by learning from each other and masters in our art of submission grappling. Raw, offensive, and disruptive - you're going to love it.

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LUG Russ Miura

LUG Russ Miura

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