Luke Newton, Well Fit

Lockdown Series.

Luke is joined by the co-founder of TRX Fraser Quelch, and TRX Head of Education Nathan D'Rozario.

Lockdown Series.

Luke is joined by round-the-world Sailor and Adventurer Sara Hastreiter

Lockdown Series.

Luke is joined by Paralympic Champion Lauren Steadman MBE and Psychologist Tamsin Scobell

Lockdown Series.

Recorded in week 7 of the UK Lockdown, Luke hosts a conversation with Neuroscientist, Lecturer and Psychologist James Findon and Sports Psychologist Paul Hughes.

TRX is the leader in movement, providing world-class equipment, training & education to empower movement for every body. In this episode, Luke is joined by TRX® Co-Founder Fraser Quelch live from Canada and Head of TRX Education Nathan D'Rozario from Burton, UK...

What is TRX? Why is it equally game-changing for elite athletes as it is in rehab settings? How is the fitness industry adapting in a COVID world? Just some of the topics covered 

https://www.instagram.com/trxtraining/
https://www.trxtraining.com

Luke meets Ocean Race Sailor, Adventurer and Humanitarian Sara Hastreiter for a long-overdue catch-up. Topics include taking on Everest and Denali, sailing the seven seas, The Ocean Race, The Magenta Project, female empowerment, women in sailing and an Olympic campaign!

Sizu Minds Founders Lauren Steadman and best friend and Wellbeing Psychologist Tamsin Scobell discuss SAS: Who Dares Wins, life since University, proactively looking after your mental health, winning mindsets and the launch of their new brand.

Recorded in week 7 of the UK lockdown, Luke talks with Academic Psychologist James Findon and Sport Psychologist Paul Hughes about the challenges we've been through and are about to face.