Luma & Bloom

By Nic and Kate

Shining a light on the dark conversations - Luma & Bloom is a podcast that empowers and enlightens. Join cohosts Nic and Kate as they bring thoughtful and insightful dialogue to topics that are ot... more

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FAQs about Luma & Bloom:

How many episodes does Luma & Bloom have?

The podcast currently has 43 episodes available.

Luma & Bloom episodes:

April 29, 2024 Hilary Druxman - Making an Impact | Luma & Bloom w Nic and Kate Ep. 23
On this week's episode, we sat down with the incredibly talented jewellery designer, Hilary Druxman!

Hilary spoke with us about what it was like for her to start a business, the challenges she faced along the way, and the idea that sparked the Mother Bear Necklace.

To learn more and to purchase the Mother Bear Necklace for a mama in your life, visit the link below!
https://hilarydruxman.com/products/53n1-bear?_pos=1&_sid=7e7e7dc9b&_ss=r
Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
1h 4min
April 22, 2024 My Struggle with Alcoholism | Luma & Bloom w Nic and Kate Ep. 22
On this weeks episode, we spoke with the lovely Nicole Flecknor!

Nicole spoke candidly about her struggle with alcohol that started at a young age and all that came with it, such as struggling with her mental health, and forgetting important moments in her life.

Today, Nicole is free from her addiction, and sharing her story in hopes to inspire others, and share with them that they are not alone.
Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
1h 17min
April 02, 2024 Sesley Sloboda - Part 2: What is an Addiction? | Luma & Bloom w Nic and Kate Ep. 21
This week, we continued our conversation with Sesley Sloboda, author and rehabilitation counsellor!

We spoke all about addictions, what they are, and what happens internally within our body when we have them. We also talked about recovery, and the challenges that come along with it.

To purchase a copy of Sesley's books, visit
https://amzn.to/3TAhG66

Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
1h
March 25, 2024 Sesley Sloboda - Author and Rehabilitation Counsellor | Luma & Bloom w Nic and Kate Ep. 20
On this week's episode, we're joined by author and rehabilitation counsellor, Sesley Sloboda!

Sesley opened up to us about her life growing up and the struggles she faced with mental health, sexual abuse, and abusive relationships, both as a child, and in her teenage years, and how that shaped her as a person.

We also talked all about Sesley's professional career working with individuals overcoming addictions, and the integration of art therapy in those spaces. She shared about the impact that this new outlet has had not only on her life, but the lives of those she is helping.

Make sure to check out Sesley's incredible books here!
A Self Portrait of Roses
http://www.amazon.com/dp/1777703506

Mother, Mother
http://amzn.to/3TAhG66
Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
59min
March 19, 2024 Stop the Traffic | Luma & Bloom w Nic and Kate Ep. 19
On this week's episode, we met with two very incredible university students from UBC to learn all about how they first learned about human trafficking, and how they were inspired to put on an event to raise awareness.

We also got into the controversial topic of sugar dating, and how many university students are turning to this as a way to make money.

For more information and to sign up for Stop the Traffic UBC, make sure to visit:
https://www.bouncelife.com/events/65696a042a0af6f5ff3af7cc
Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
1h 1min
March 11, 2024 Robb Nash - Part 3: Turning Weakness Into Strength | Luma & Bloom w Nic and Kate Ep. 18
On this week's episode, we wrap up our conversation with the inspiring Robb Nash- musician, speaker, and mental health advocate.

After a life changing car accident as a teenager, Robb talks about the work he currently does, sharing his story with others and advocating for mental health.

We also dive into the importance of reframing our mindset in order to see what we sometimes think are weaknesses, as strengths.
Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
51min
March 04, 2024 Robb Nash - Part 2: You Are Not Alone | Luma & Bloom w Nic and Kate Ep. 17
On this weeks episode, we continued our conversation with Robb Nash, musician, speaker, and mental health advocate.

Robb opened up about the first time he talked publicly about his battle with mental health and suicide, after a life-changing, head on collision with a semi truck. What followed after is nothing short of a miracle.

Today, Robb continues to speak publicly about mental health and suicide, in hopes of having others realize, they are not alone.

Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
48min
February 26, 2024 Robb Nash - Turning Pain into Potential | Luma & Bloom w Nic and Kate Ep. 16
Part 1: On this week's episode, we sat down with the incredible Robb Nash.

After a near death, head on collision with a semi truck in high school, Robb's life was forever changed. His physical injuries were extensive, but what most people didn't see, was the mental battle he was fighting day in and day out.

Today, Robb shares his musical gifts with the world, touring around and sharing his story with others to help those who are battling with mental health and suicide.
Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
58min
February 19, 2024 Human Trafficking Awareness Day | Luma & Bloom w Nic and Kate Ep. 15
On this weeks episode, we sat down with the Joy Smith Foundation's President and CEO, Janet Campbell, to discuss this upcoming National Human Trafficking Awareness Day on February 22nd.

We talked all about what it is, how it came to be, as well as the new campaign that the Foundation is launching, so stay tuned!
Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
57min
February 12, 2024 Deb Alcadinho - A Story of Resilience | Luma & Bloom w Nic and Kate Ep. 14
On this weeks episode, we sat down with the incredible Deb Alcadinho, social entrepreneur, speaker, educator, and #1 bestselling international author!

After a traumatic experience one night out with a group of friends, Deb thought she would never speak about the incident. Fast forward many years, Deb decided it was time to have this courageous discussion, in hopes of helping others.

We hope you enjoy this story of courage, forgiveness, and resilience.
Send us a Text!
Support the show
Make sure to connect with us on social media!
-Instagram: https://www.instagram.com/lumaandbloomofficial/
-Facebook: https://www.facebook.com/lumaandbloomofficial
-TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
-YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

To learn more about the Joy Smith Foundation, and to support our podcast, visit:
https://joysmithfoundation.com/

Music: The Light from Within by Howard Harper-Barnes

Thank you so much for listening!✨

Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.
...more
1h 13min

FAQs about Luma & Bloom:

How many episodes does Luma & Bloom have?

The podcast currently has 43 episodes available.