Luma & Bloom

Luma & Bloom

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Luma & Bloom episodes

  • Devon & Jodi Larratt - Love, Duty, and Sacrifice: Special Forces Veteran and His Wife Share Their Journey | Luma & Bloom w Nic and Kate Ep. 37

    On this weeks episode, we sat down with former JTF2 member Devon Larratt, along with his incredible wife, Jodi Larratt, to talk all about their relationship and life throughout Devon's military career. 

    They shared their experience in raising a young family while navigating hardship, the importance of communication throughout challenging times, and the lessons they learned along the way. 

    From Devon's helicopter being shot down, to Jodi having experienced an assault, we unpacked a lot. Some of the material may be challenging to some listeners.

    We want to thank Devon, Jodi, and all of our military members and their families for their service. We thank you for your sacrifice, your bravery, courage, and strength, for protecting our country, and for keeping us safe.

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    1 hr 11 min
  • Transforming Pain into Power: A Journey of Healing and Strength | Luma & Bloom w Nic and Kate Ep. 36

    On this weeks episode, we sat down and had a conversation all around our own healing from trauma, the mistakes we've made, and the lessons we've learned along the way. 

    We spoke about setting healthy boundaries and creating distance when necessary, our emotions and unhealthy ways we tried to cope, as well as the importance of having community while healing. 

    Wherever you're at in your journey, we hope some part of this connects with you💙

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    1 hr 10 min
  • Tim Fletcher - Part 2: Overcoming Trauma | Luma & Bloom w Nic and Kate Ep. 35

    On this weeks episode, we continued our conversation with trauma expert Tim Fletcher, to learn more about trauma bonds, abusive relationships, human trafficking, dissociation, memory gaps, and much more.

    Most importantly, we asked about healing from trauma, and if it's possible.

    We hope you enjoy💙

    To learn more about Tim and the Tim Fletcher Co., visit https://www.timfletcher.ca/

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    55 min
  • Tim Fletcher - What is Complex Trauma? | Luma & Bloom w Nic and Kate Ep. 34

    On this weeks episode, we sat down with trauma expert Tim Fletcher to uncover what complex trauma is, how our bodies respond when we experience a traumatic event, and much, much more! 

    We learned about how everyday experiences and the lack of basic wants and needs can have long term effects, and that healing from complex trauma is possible.

    Tim Fletcher is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma), whose goal is to offer safe, loving, and respectful environments and programs that address the biological, psychological, social and spiritual aspects of healing for people who suffer from addictions, trauma, and/ or spiritual brokenness that they may experience a measure of freedom from the effects of these while becoming better equipped to face future challenges.

    To learn more about Tim and the Tim Fletcher Co., visit 
    https://www.timfletcher.ca/

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    1 hr 7 min
  • Is Human Trafficking Real? | Luma & Bloom w Nic and Kate Ep. 33

    On this weeks episode, we sat down with Janet Campbell, CEO of the Joy Smith Foundation, to discuss all things human trafficking, and to answer the question- is human trafficking real?

    We talked about what it is, how it happens, survivor experiences, the barriers that exist, as well as the future forward for the Foundation with some big plans in the works! 

    Thank you so much for being here, we hope you enjoy💙

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    50 min
  • Maddie Lesnar - Part 2: Overcoming Anxiety | Luma & Bloom w Nic and Kate Ep. 32

    On this weeks episode, we continued our conversation on anxiety with Maddie! 

    Maddie spoke to us about her struggle over the years, and how she's worked to overcome it! We also picked her brain on why she thinks her generation struggles so much with anxiety, and offered some advice based on her lived experience. 

    Thank you so much for being here, we hope you enjoy💙

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    51 min
  • Maddie Lesnar - Breaking Free: My Battle with Anxiety | Luma & Bloom w Nic and Kate Ep. 31

    On this weeks episode, we sat down with the lovely Maddie Lesnar, to discuss all things anxiety. 

    She opened up about her experience battling anxiety - from her first anxiety attack, to the way it changed her life, and all the work she has done since to overcome it. 

    Thank you so much for being here, we hope you enjoy!💙

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    51 min
  • Liz Crawford - Part 2: Revolutionizing Runways and Transforming the Model Industry | Luma & Bloom w Nic and Kate Ep. 30

    On this weeks episode, we continued our conversation with former world-renowned model, the amazing Liz Crawford!

    This week we focused on all things body image, how the modelling industry and social media are playing into the way we see ourselves, and how she is revolutionizing the industry by removing sizing for her model agency. 

    Liz also opened up to us about the incredible struggles she has faced both personally and professionally. From having a son born with a rare condition called Hirschsprung Disease and the advocacy work she has done since, to having dealt with intense stalking both personally and at her modelling agency, Liz's story is one of true resiliency, filled with so much hope. 

    We hope you enjoy💙

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    1 hr 12 min
  • Liz Crawford- Worldwide Model Exposes the Truth Behind Human Trafficking in the Industry | Luma & Bloom w Nic and Kate Ep. 29

    Part 1: On this week's episode, we sat down with former world-renowned model, Liz Crawford!

    Liz opened up to us about the modelling industry, the hidden underworld of human trafficking within the industry, and shared some personal, startling stories, that will leave you in utter disbelief.

    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    50 min
  • Part 2: Skull Games - We Hunt Predators | Luma & Bloom w Nic and Kate Ep. 28

    On this weeks episode, we continued our conversation with Michal and Joe from Skull Games, and dove into just how they use the internet to hunt predators online.

    Skull Games, Inc., founded by Jeff Tiegs, is a non-profit organization that provides analytical and operational support through Law Enforcement Agencies to interdict sex predators, all by using Open-Source information found online. Once identified, Skull Games supports Law Enforcement by providing actionable leads to arrest, prosecute, and imprison sex traffickers, and offer victims a path to freedom.

    After retiring with almost 20 years of service from the Canadian Armed Forces as an Intelligence Operator, Michal came out of retirement to work with Skull Games as their Director of Intelligence. By providing her expertise in the intelligence cycle and support for planning operations involving ground and air assets, Michal has participated in numerous national level missions, both domestically and abroad.

    After his time in the Marine Core, Joe transitioned to the police force, working in sex crime investigations, in the crime lab, as a member of the SWAT team, and then later fully into trafficking investigations. He was then brought into Skull Games as their Director of Law Enforcement Engagement, responsible for liaising with law enforcement agencies and coordinating direct support for local law enforcement operations.

    Thank you to Michal, Joe, and the entire team at Skull Games for all that you do. 

    We hope you enjoy the episode✨

    To learn more about Skull Games, make sure to visit their website here:
    https://skullgames.io/


    Send us a Text!

    Support the show

    Make sure to connect with us on social media!
    -Instagram: https://www.instagram.com/lumaandbloomofficial/
    -Facebook: https://www.facebook.com/lumaandbloomofficial
    -TikTok: https://www.tiktok.com/@lumaandbloomofficial?lang=en
    -YouTube: https://www.youtube.com/channel/UC5NCqdBqwaEckV3gNQ6IZeg

    To learn more about the Joy Smith Foundation, and to support our podcast, visit:
    https://joysmithfoundation.com/

    Music: The Light from Within by Howard Harper-Barnes

    Thank you so much for listening!✨


    Disclaimer: the views, thoughts, and opinions expressed by guests on Luma and Bloom are solely those of the individuals speaking and do not necessarily reflect the views, opinions, or official positions of the Joy Smith Foundation or the hosts of this podcast. Any content provided by our guests is for informational purposes only and should not be interpreted as endorsement or representation of the Foundation’s beliefs or values.

    59 min

About Luma & Bloom

From the publisher's feed

Shining a light on the dark conversations - Luma & Bloom is a podcast that empowers and enlightens. Join cohosts Nic and Kate as they bring thoughtful and insightful dialogue to topics that are…