Lumen Podcast

Use  Link to get $15 off and 5 free travel packs when you order Athletic Greens
Https://fbuy.io/ag/luismendoza
 
Email: [email protected]
FB: https://www.facebook.com/pamela.k.lockhart

Pam was described as someone who is pure grit and determination to me, after talking to her on the phone for the first time and listening to her stories I understand why. Pam is an Ultrarunner and a fasting coach, she has tremendous knowledge and wants to spread her message to the world. I hope everyone enjoys it and go give her a follow, or shot her an email for more information on coaching and fasting.  

What's up ladies in gentlemen, this week on the podcast I have someone who I got introduced to by a former podcast guest. His name is Van Joslin aka The Speedo Bandito, his story and what the speedo stands for have hit deep for me and I hope it will do the same for yall. Below I leave a link to his FB page so go give the homie a follow and like his page. I'm excited for everyone to listen to this podcast. 

FB: https://www.facebook.com/TheSpeedoBandito

Drake Denison is an individual who I've been following on social media, his hard work, entrepreneurial mindset, dedication, persistence, perseverance, and much more have inspired me in many more ways than he knows. I hope his story will inspire many of the listeners of this podcast that if you commit and grind you will get to where you want to go.


IG:
https://www.instagram.com/draketv_/

Team Byers is a married couple who train together and race IRONMANs and are long-distance trail runners, finishing 100 to 150 miles by foot. They met in 2009 and married in 2010. In 2011 IRONMAN Texas came to The Woodlands and they both volunteered, which sparked their interest in the sport. Ryan did his first triathlon in 2012 after being cleared from knee surgery and Ashley did her first triathlon in 2014, and the rest is history. Ryan is a Co-Founder of Renegade Endurance and they both are on the Race Like a Viking Endurance Team. 

https://www.facebook.com/GoTeamByers 

https://www.facebook.com/racelikeaviking 

https://www.instagram.com/ashleyrenebyers/ 

https://www.instagram.com/team.byers/

https://www.instagram.com/racelikeaviking/

Darren is a person that I believe many people should admire, his will, persistence, and generosity towards teaching make him a perfect candidate for the type of people I would love to give a platform to, so they can share their stories with the world.  

Travis Sherman is an Ironman he's completed a 100K bike race in Florida as well as several Ironman. Travis started as a cyclist back in 1992, he's currently 45 and now races for the Ironman foundation a foundation that raises money to help local communities where races take place, below is a link to his donation page. 

Hello ladies and gentlemen, let me tell yall that if this lady doesn't motivate yall to do more nothing will! She started triathlons in 2004, since then she's taken time off but has completed several  Full Ironman Triathlons, which consists of a 2.4-mile swim, a 112-mile bicycle ride, and a marathon 26.22-mile run raced in that order.

Sergio Garcia is a Finacial Advisor that isn't your ordinary advisor Sergio has completed many Marathons, half-marathons, Ironman, and a number of other endurance competitions.  His mindset is truly one to admire and use as inspiration for one's own challenges and obstacles along our journey. 

Below I left a link to Sergio's Financial company. 

https://www.endurancefin.com/advisors?fbclid=IwAR3w-pMEDPa3wafiuAc3VA27eE-oSAPNou73Mu1W0j5hfsEY029tx9yBjKw