In this episode we go deep in the weeds of addiction, God, and following your purpose!

I speak with Mario Sobrino, a Shaman practitioner, about his healing journey, along with using sounds to heal the mind and soul!

I talk with Renny about entering into the world of bodybuilding, how she has adjusted her training and eating habits, along with learning self-love!

In this episode I speak with Isaac about his mentality throughout his wrestling career, learning life's lessons, and understanding to trust God and the process.

In this year's first episode, I walk through my failures and successes over the last few years in the world of fitness and nutrition.

In this second episode I talk about the plethora of mental health lessons, tips, and tricks I've learned, and still actively working on. Enjoy!

In the first launch of this roller coaster, I speak about my adventure the last three years actively working on my brain, body, and soul. From my 100lb weight loss to learning about religion, and so much in between. Enjoy!