Lunch and Learn with Dr. Berry

On this week's episode of the Lunch and Learn with Dr. Berry we have Certified Diabetes Educator and Registered Dietitian Marlisa Brown. She is the Marlisa is a Registered Dietitian, Certified Diabetes Educator Author, and Chef. She has been president of Total Wellness Inc. for more than 2 ½ decades and has to her credit over 24,000 patients.

The global pandemic caused by the coronavirus has caused many to people to change their typical dietary habits or throw out their routines all together. Marlisa was gracious enough to join on on the show to discuss the importance of nutrition even now more than ever.

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• www.MarlisaSpeaks.com
• www.TWellness.net
• www.GlutenFreeEZ.com
• www.MCSeminars.com
• Instagram
• Twitter
• Facebook
• Youtube
• Linkedin
• Amazon

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download the MP3 Audio file, listen to the episode however you like.

On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Nicole T. Rochester is a board-certified pediatrician, independent health advocate, TEDx and keynote speaker, and the CEO of Your GPS Doc, LLC, an innovative company that helps aging individuals, those with chronic illnesses, and their family caregivers navigate the healthcare system. Dr. Rochester was inspired to start her company after caring for her late father and witnessing the complicated healthcare system from the other side of the stethoscope.

Dr. Nicole has made it a commitment to promote health literacy and empowering her patients and family caregivers across the globe and I got the chance to catch her recently as she discussed the recent news regarding COVID-19 and its effect on the African-American Community.

She was gracious enough to join us on the podcast to expound more on the conversation.

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Website
• TEDx talk
• Amazon link for my book
• The Coronavirus Pandemic and Health Disparities

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download the MP3 Audio file, listen to the episode however you like.

On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Fenwa Milhouse, a fellowship-trained urologist who specializes in female pelvic medicine and urogenital reconstruction. Born in Nigeria her family immigrated to the US where she would eventually end up at the University of Texas at Houston for medical school. She first received her calling to become a urologist after hearing a lecture about urology given by a black woman urologist.

Despite early apprehension & negative feedback from her advisors she persisted and would go to the University of Chicago for her Urology residency and subsequent fellowship.

She is apart of the Dupage Medical Group (the largest private practice group in Illinois) as their female pelvic floor surgeon which serves two large counties in the Chicago west and south suburbs. She is among the 2% of practicing black urologists nationwide. She is a wife and mother to 3 children. Most importantly she is passionate about telling young people about urology and mentoring underrepresented minorities pursuing urology.

This week, I have Dr. Milhouse on the show to discuss the issue of Urinary Incontinence that affects over 25 million people here in the US and over 200 million people worldwide.

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Instagram
• Twitter
• DuPage Medical Group

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download the MP3 Audio file, listen to the episode however you like.

On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Brittany Brinley, a physician and entrepreneur who grew up in a small town in Ohio and despite not having any support growing up, having to drive over 30 mins just to see her pediatrician and being apart of a senior class that had less than 100 students she persisted on her goal to become a doctor.

Often times we see when professionals hit the peak of their career goals and mistake the work that it took to get them there. Dr. Brinley does an amazing job being open about her initial struggles on this journey to become a physician.

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Website
• Twitter
• Facebook
• Instagram

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download Episode 145

Download the MP3 Audio file, listen to the episode however you like.

On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Kristyn Smith, a repeat guest of the show and current third year emergency room resident. With the global pandemic right at our footsteps a trend that that has unfortunately grown since the first outbreak was reported is the associated bias we have in healthcare.

Implicit biases involve associations outside conscious awareness that lead to a negative evaluation of a person on the basis of irrelevant characteristics such as race or gender. In this episode we discuss how a whole nation faces ridicule on behalf of a disease that we aren't even sure originated from there.

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Instagram
• Twitter
• Facebook
• Implicit Bias in Healthcare: A Systematic Review
• Measuring Your Biases
• Cook-Ross Model for Reducing Bias
• Weight Bias and Scrub Ads
• JAMA Study - Resident Burnout & Bias

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download the MP3 Audio file, listen to the episode however you like.

On this week's episode of the Lunch and Learn with Dr. Berry we have Tammy Flynn, a single mother of four who is passionate about helping individuals find a voice as a champion for their loved ones, especially within the medical and educational systems.

She is the host of the On-Air Advocate Podcast which helps to educate, support & empower all those with different abilities, mental & medical illness & caregivers.

We talk all about taking care of our loved ones, our family members & friends but I always stress that the most important person to take care of is yourself. This episode we talk about Tammy's passion to help those who usually put themselves last to help everyone else.

Text LUNCHLEARNPOD to 44222 today or sign up at www.listentodrberry.com to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Official Website
• Instagram
• Twitter
• Facebook

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download Episode 143

Download the MP3 Audio file, listen to the episode however you like.

On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Austin Chiang who is a triple board-certified gastroenterologist and advanced endoscopist who serves as an Assistant Professor in Medicine, Director of the Endoscopic Bariatric Program, and Chief Medical Social Media Officer for Jefferson Health in Philadelphia, PA.

March is Colon Cancer Awareness month and today we got to talk about one of the most preventable cancers we have. Dr. Chiang does a great job breaking down what is colon cancer, why do we have such a hard time getting people screened from it & his plans to make sure everyone who should get a colonoscopy actually gets one.

I also get to talk about a passion we both share which is to get as many physicians onto social media as possible. We will learn about an organization who purpose is getting the health experts (doctors) onto the platforms that they are needed.

Text LUNCHLEARNPOD to 44222 to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Official Website
• Instagram
• Twitter
• YouTube
• Facebook
• Tiktok

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download Episode 142

On this week's episode of the Lunch and Learn with Dr. Berry we have Dr. Brooke Williams, a third year Internal Medicine Resident and most importantly one of my mentees. I got the chance to meet Dr. Williams through one of my mentors, Dr. Robert Hasty and it has been such an amazing experience we decided to record one of our mentor/mentee sessions.

On this episode we get to see some of the different phases of life that Dr. Williams maintains concurrently and how she is able to juggle them all. We also talk about why mentorship is so important regardless of your career.

Text LUNCHLEARNPOD to 44222 to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Official Website
• Instagram

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download Episode 141

This is the first of many episodes of the Weekly Wrap up with Dr. Berry.

The goal of this series is to keep my Lunch and Learn Community up to date on the biggest health related topics each and every week. I will be taking topics that I discussed in my private facebook group throughout the week and bring it to my podcast family.

This week we discuss:

• Coronavirus
• How clean are your bath towels (Video Link)
• Medications on the black market
• How to influence millennials to get their health together

To find out more about topics discussed today join our private facebook group at http://www.drberrypierre.com/fbgroup and to get on our list serve and see what other episodes we have for you go to http://www.listentodrberry.com

See you next week

Dr. Berry Pierre

In this week's episode of the Lunch and Learn with Dr. Berry we have Robby Barbaro, MPH who is the co-founder of Mastering Diabetes, a coaching program that teaches people how to reverse insulin resistance via low-fat, plant-based, whole-food nutrition. Robby was diagnosed with type 1 diabetes in 2000 and has been living a plant-based lifestyle since 2006.

This episode is going to be a welcoming change of information for those suffering from diabetes who have been told carbs are the enemy.

Text LUNCHLEARNPOD to 44222 to join the mailing list.

Remember to subscribe to the podcast and share the episode with a friend or family member.

Listen on Apple Podcast, Google Play, Stitcher, Soundcloud, iHeartRadio, Spotify

Sponsors:

• Lunch and Learn Community Online Store (code Empower10)
• Pierre Medical Consulting (If you are looking to expand your social reach and make your process automated then Pierre Medical Consulting is for you)
• Dr. Pierre's Resources – These are some of the tools I use to become successful using social media
• My Amazon Store – Check out all of the book recommendations you heard in the episode

Links/Resources:

• Mastering Diabetes Book
• Official Website
• Instagram
• LinkedIn
• Facebook
• Twitter

Social Links:

• Join the lunch and learn community – https://www.drberrypierre.com/joinlunchlearnpod
• Follow the podcast on Facebook – http://www.facebook.com/lunchlearnpod
• Follow the podcast on twitter – http://www.twitter.com/lunchlearnpod – use the hashtag #LunchLearnPod if you have any questions, comments or requests for the podcast
• For More Episodes of the Lunch and Learn with Dr. Berry Podcasts https://www.drberrypierre.com/lunchlearnpodcast/

If you are looking to help the show out

• Leave a Five Star Review on Apple Podcast because your ratings and reviews are what is going to make this show so much better
• Share a screenshot of the podcast episode on all of your favorite social media outlets & tag me or add the hashtag.#lunchlearnpod

Download Episode 140

Download the MP3 Audio file, listen to the episode however you like.