In this episode I talk about my recent cornhole event, my infusion and going to the chiropractor and how everything has been since my last episode! Give it a listen and let me know what you think!

In this episode I dive into flare ups, what they are, the different things that can trigger them, managing tools for a flare up free life and how to talk to people about them. Give it a listen and let me know what you think!

In this episode, I talk about my recent MRI results and some really good news that’s happened recently! I also talk about a friend that’s reached out to me regarding a possible MS diagnosis and go into further detail about how I felt during my diagnosis. Give it a listen and let me know what you think!

In this episode, I talk about my DMT Infusion back on the 23rd and I give a quick life update on future events I have going on!

In this episode I talk about what life with an autoimmune disease looks like. I also briefly talk about what living a normal life looks like too with everything that goes on around the world we live in.

In this episode I talk about how I completely changed to a anti-inflammatory diet, how I’ve learned to cook with DF and GF products and the transformation my body went through after cutting out these certain things

In this Episode, I talk about how I workout and the things I feel/experience when doing physical activity. Also, I talk about running into my friend while out and about this weekend, how she talks about her autoimmune - Hashimoto disease and giving me the idea for this weeks episode! Give it a listen and let me know what y’all think.

This episode briefly goes into detail about the Joe Rogan episode I watched with Gary Brecka and the different things they talk about autoimmune, cholesterol and the correlation they all have with our world

Episode #3 - Every day Stress & Stress Management

During this episode, I talk about stress and how it can be a trigger for many people living with an autoimmune. I briefly talk about the different supplements and vitamins that I take to help with stress and other things I do to help keep it in check.

Episode #2 - Navigating through a Diagnosis

During this episode, I talk about how my journey went with getting my MS diagnosis. The good, the bad and the ugly… how I was able to navigate through it all, fight my way through things and become a stronger person.