Lunchtime in Rome

Tonight’s episode is a little different. We review negative reviews from Itunes. We also have some of the most raw, meaningful moments we’ve ever had on the podcast. We discuss 4 people who sent in open, honest, and vulnerable moments from their past who allowed us to discuss on air. It gets deep, real, and special, real quick.

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Kids face more social drama than ever before. With phones and social media there are more avenues for them to be hurt. Their solution very often is driving deeper into their cyber world. What are we to do? How can we help? How can we not make it worse?

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Do you wonder how you can find deeper, more intimate levels to your relationships? Do you ever get frustrated by feeling you’re facing a wall when dealing with the people you’re supposed to be close to? In this week’s episode, we’ll discuss ways to break down those walls.

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This is our 15th episode and a great moment to get everyone caught up to speed. Many of you have joined us along the way. We’ll be talking about all of the components that we’ve gone over to this point.

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Many of us only know bad relationships. Some only know really bad relationships. But how many of us know good relationships? Or even VERY good relationships? Today, at the table, we talk about what the elements are that go into making a relationship Very Good.

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Bad comfort seems to be what most people get, IF they are comforted at all. Good comfort can be elusive. In this episode, we talk about some of the ways we’ve been comforted in good and constructive ways.

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We can comfort people in really bad ways. We can also comfort in good and healthy ways. And there’s a template to follow in this. In this episode, we unpack the process for how to comfort in a healthy, constructive way.

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There are great ways to emotionally respond. We love to talk about that. But on the flip side, there are really, really unhealthy ways to NOT join people in their emotions too. This week, we’ll discuss four very unhealthy ways that will do you more harm than good

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We’ve talked a lot over the last few weeks about where hurts go. Hurts are emotional needs not met or taken from you. Once we are hurt, it turns to anger, fear, guilt and self-condemnation. Our emotions aren’t just negative...hopefully. There should be some joy in life. However, sometimes we just feel numb. We look at life and the good things that happen and just feel, “That should make me happy...but I’m not.” Does that happen to you?

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Anger. Fear. Guilt. And Self-Condemnation.

Our hurts go somewhere when they aren’t properly healed and addressed. Self-condemnation is one of those places. Many people live in this vicious cycle where they know they fall short or take actions they don’t like and then live in this place where they self-condemn.

How do we escape this cycle? What’s the antidote for this? And what did we eat this week that made our show go so long?

All of this and more, right here in Lunchtime In Rome

Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe