Lunchtime in Rome

Happy New Year! We’re starting this year off right talking about good ole’ fashion guilt. Guilt can be a crushing companion. Many of us constantly live with the weight that guilt carries. We smile on the outside but are being crushed on the inside. Where does it come from? How do we get relief? We get into all of that and more in this week’s episode!

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How has fear consumed you? What hurts have you experienced that have settled into fear?  Too often we feel weak when we feel afraid. We suck it up, ignore it, or dwell in it. Our attempts to move past it are rendered fruitless and yes, cause us more fear.

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Once again we welcome you back to the table. In today’s episode, we talk about what hurts have done to manifest in anger. We all get angry about things, and that anger comes from a place deep in our past.

And as always, we talk about food, life, and how grateful we are that you have chosen to sit down with us.

Please give us feedback. We would love to hear what makes you angry, where you think that came from, and of course, your Do Better idea!

If you feel like contributing to support us, please see our Patreon link. Hit us up on Facebook, Twitter, etc. with #dobetter or just to say hi.

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Brian’s back! After a crazy week and a half of travel, Brian returns and talks about travel adventures and food. We also discuss how many people currently deal with hurt, and then compare that to how we SHOULD deal with hurts. It’s a deep dive into the process of attaching comfort onto a hurt in order to truly deal with that hurt. Why isn’t anyone talking about this?

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Where Do Hurts Go? by Lunchtime in Rome

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Hurts happen every day and affect every one of us. You don’t have to let them define you. This week we talk about past hurts on the macro and micro level and how to cope and move towards healing.

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Today, we’re talking:

Turkey
Favorite Thanksgiving side dish
NOT Black Friday
NBC’s 2018 Dog Show
The movie “Best In Show”
Emotional needs
How to start emotional needs healing with those who are close to us
Our “Do Better” segment featuring “Drive Better People!”

Get full access to Lunchtime In Rome Podcast at www.lunchtimeinrome.com/subscribe

Alone by Lunchtime in Rome

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