It’s not often that we stop to think about our breathing, it’s just something we do. Research shows that almost half (46%) of all Australians rarely or never think about their lung health. Yet 1 in 3 Australians will be impacted by lung disease or lung cancer. Symptoms of lung disease and lung cancer can be vague, and people often put it down to signs of ageing or a lack of fitness.

The post 10 Foods that Improve Lung Health first appeared on DIESEL'S LIBRARY.