the ability to achieve forgiveness and to let go of past hurts

is one of the most critical challenges many of us faces to achieve personal happiness and peace in ourselves,

it certainly isn't easy but its absolutely necessary for your long term mental and emotional health, it can be defined as the decision,

your personal decision to let go of resentment, anger and sorts of revenge as a result of a real or perceived offence or wrong doing against you

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Depending on what you're going to eat it will react with your body and make you feel more or less in a different mood and this will also help you in your search for wellbeing, even if we don't exaggerate it, it will help you feel better, meaning your inner health.

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I think it is fantastic to be inspired by your work,

but if you are over overfilled by it it can bring you other issues in your life.

I've had to learn it myself

how to find that balance between

the brain and the ideas that are popping up

against when you are giving your best

without a rest without allowing yourself Time off.

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This really inspires me because its means

we need to express our internal energy,

our internal flame for our own happiness

for our own outlet and for our fun,

fun for the soul is a simple expression,

it's thrown all over the place

but I actually think it's so important in our lives

because if we forget to have fun

we do really made our job of pursuing happiness

so much more difficult,

so one way to do it is enjoying life and have fun.

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Some of them negative and that's all about being human,

There are some days or even weeks where is hard to shake them off,

So we are going to look at ways to find alternatives to our negative thoughts

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before you get out to find it, know what you want in life,

what success looks like for you, try to make a stop today and make a point where you’re already in your life and celebrate your own success

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When you have experienced failure you are creating at the same time a path to do exceptionally well.

It is a chance to succeed.

It helps to be in dialogue with the people surrounding you to help you get on the right path to achieving success.

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Music, as you know, has the ability to affect our mood and you can use this to cheer you up, so there are songs that can obviously lower or lift your mood

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Have a reflection about what you're currently procrastinating about

because once your decide to start

whatever it is that you want to do,

whatever project you want to achieve,

things are starting to flow like magic

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There are always difficulties that comes around in our lives

because we have moments where we're facing struggles,

facing difficulties, facing things that rock our happiness

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