This week, Lupa starts out feeling kind of blah, with a don't care attitude, which doesn't change much with the fun facts. She whips out Loki and the mood changes drastically. She discusses all the hats she is wearing and a possible collaboration with Joe at JayZoModcast.

This week we start out nice and sweet and calm with some housekeeping and a new segment called Fun Fact Friday, then things take a turn. What was originally supposed to be some educational information and a little rant, turned into a rant and a plain old tongue lashing.

This week we start out nice and sweet and calm with some housekeeping and a new segment called Fun Fact Friday, then things take a turn. What was originally supposed to be some educational information and a little rant, turned into a rant and a plain old tongue lashing.

This week comes with a disclaimer! Not all the opinions expressed in the podcast reflect those of the company that Disgruntled Steph works for. She celebrates 3 anniversaries, and makes a pretty big announcement.

This week comes with a disclaimer! Not all the opinions expressed in the podcast reflect those of the company that Disgruntled Steph works for. She celebrates 3 anniversaries, and makes a pretty big announcement.

This week Lupa takes a moment and gets serious about some pretty heavy issues happening in her country. She talks about the 215 children's bodies found and gives a bit of history on the Indigenous people of Canada and the tragedies they have faced.

This week Lupa takes a moment and gets serious about some pretty heavy issues happening in her country. She talks about the 215 children's bodies found and gives a bit of history on the Indigenous people of Canada and the tragedies they have faced.

It's the May long weekend and if there is one thing Canadians are good at , it's fireworks. This week Lupa shares what she did over the long weekend, her new dieting routine, and what happens when she panics.

It's the May long weekend and if there is one thing Canadians are good at , it's fireworks. This week Lupa shares what she did over the long weekend, her new dieting routine, and what happens when she panics.

This week Lupa gets serious and discusses her very public breakdown from the week before. She discusses mental illness and shares a bit more about hers. She offers some advice to friends and draws some hard lines in the sand on where she stands on it all.