This week Lupa gets serious and discusses her very public breakdown from the week before. She discusses mental illness and shares a bit more about hers. She offers some advice to friends and draws some hard lines in the sand on where she stands on it all.

This week Lupa continues with the theme of where she is on her emotional roller coaster. She reads a piece she wrote many years ago and talks about it's relevance today. She holds a small pity party and invites you all to join her.

This week Lupa continues with the theme of where she is on her emotional roller coaster. She reads a piece she wrote many years ago and talks about it's relevance today. She holds a small pity party and invites you all to join her.

This week Lupa goes back to her roots and gives us an update on where she is now on her journey to finding herself. She discusses the lack of plug and wishes her boss David K Montoya well wishes on a speedy recovery.

This week Lupa goes back to her roots and gives us an update on where she is now on her journey to finding herself. She discusses the lack of plug and wishes her boss David K Montoya well wishes on a speedy recovery.

This week there didn't seem to be much going on, then all of a sudden Lupa gets a life. She discusses her up coming vaccine, feelings and emotions, and her rather ADD moments because she chose to podcast at midnight.

This week there didn't seem to be much going on, then all of a sudden Lupa gets a life. She discusses her up coming vaccine, feelings and emotions, and her rather ADD moments because she chose to podcast at midnight.

This week seems to have gone better for our host as she isn't as ranty has she has been lately. She discusses her move and quickly gets sidetracked by books, a helmet and jeans that stop you from bending. She ends the podcast with a not so brief explanation of why there is a commercial in the middle of it all.

This week seems to have gone better for our host as she isn't as ranty has she has been lately. She discusses her move and quickly gets sidetracked by books, a helmet and jeans that stop you from bending. She ends the podcast with a not so brief explanation of why there is a commercial in the middle of it all.

The Rantastic Lupa is back this week with some more things that irk her. Scented Candles are a big problem. She also explains why there was no podcast last week. Enjoy the little Walter surprise in the middle.