Lutz Talk

Lutz Talk

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Lutz Talk episodes

  • 2. Deep dive into my fitness journey + 5 tips & tricks
    Hello hello, this episode is a deep dive into my fitness journey from the beginning and to where I’m at now! Along with our handy dandy 5 tips & tricks on how to help yourself in your fitness journey or at least it’s the 5 tips & tricks I use daily! I also talk a little bit about my trip to Croatia this past weekend to update you on my everyday life event!
    20 min
  • 1.5 Deep dive into my relationship with Ryan + 5 tips & tricks on relationships

    Today's minisode is all the how, when, why, and where my husband and I met, got married, keep our relationship alive, and the reasoning behind why we only catch a glimpse of him here and there on instagram! I also added some bonus tips and tricks on how we have kept our relationship alive, happy, and healthy for the past 3 years. Of course you get a little bit of my rambling here and there but all in all you get to have a deep dive into my husband and I's relationship the past 3 years!

    If you want to follow along in my journey and have a say in what the next podcast episode is going to be about follow my instagram: 

    @Kaylee_LFit or use the url https://instagram.com/kaylee_lfit

    16 min
  • 1. Get to know me and the what the podcast is about ❤️

    This episode is all about who I am as your host, why I started this podcast, what it will be about, and overall anything you may need or want to know about me or the podcast! 

    If you want to hear more about when the podcast will be updated follow my Instagram 

    @Kaylee_LFit or use the URL https://instagram.com/Kaylee_LFit

    16 min

About Lutz Talk

From the publisher's feed

For starters, WELCOME TO THE PODCAST!! I hope you are ready to join me for the upcoming weeks on all things, healthcare, fitness, and wellness then this is the podcast for you! Around here we are in the process of bettering ourselves mentally, emotionally, and physically all while maintaining our busy life schedule. This is a safe space for anyone and everyone to chat about any and all things! Life can be crazy and you just need to sit down, chat it up, and let it all go.