Today Josh is interviewing Steve Hall! Steve is a champion natural bodybuilder, online coach, and the founder of Revive Stronger. He's also one of the hosts of the Revive Stronger Podcast, which is an evidence based podcast focused on training, nutrition, and bodybuilding.

Big thanks to Steve for coming on our show! You can follow him on Instagram @revivestronger or check out revivestronger.com. If you're a bodybuilder or interested in bodybuilding and you haven't listened to the Revive Stronger Podcast, we definitely recommend checking it out!

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Today we are interviewing Simon Evans. Simon is a trainer and movement teacher focused on the elderly population. You can really hear how rewarding working with seniors can be when he talks about his work.

Big thanks to Simon for coming on the show! You can follow him on Instagram @shamastrength or check out his website shamastrength.com/.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Today Josh is interviewing Luke Tulloch. Luke is a personal trainer and podcaster, with a focus on breaking down evidence based fitness in a way that's easy to understand. He has been working with clients since 2008, and like many other professionals we have talked to, his approach has changed quite a bit over the course of his career.

For those of you that are familiar with Luke, you know he has a wealth of information to share and this episode is no exception.

Big thanks to Luke for coming on our show! You can follow him on Instagram @_luketulloch, check out The Luke Tulloch Podcast, or visit his website for coaching information.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Today, Josh is interviewing Dean Guedo. Dean is a trainer and nutrition coach, and one of the guys behind Compound Performance's new nutrition mentorship.

If you follow Dean, you can probably guess that in this episode, we are talking about walking and high flux diets, AKA eating more and moving more.

Big thanks to Dean for coming on our show! You can follow him on Instagram @walk.more.king, or check out the Compound Performance Nutrition Mentorship at compoundperformance.com.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Brittany is a personal trainer and strength coach, and she started off her fitness career as a PE teacher. In this episode, they talk about bodybuilding and strength training, especially for women, the evolution of her fitness career, and how her approach to working with people has changed over time.

Big thanks to Brittany for coming on our show! You can follow her on Instagram @brittany_kohnke, or check out her website brittanykohnketraining.com.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Today, Josh is interviewing Tarah Romano. Tarah is a certified nutritionist and personal trainer, specializing in endurance athletes.

In this episode, they are talking about the passion for endurance sports, making sure you and your clients are in it for the right reasons, and the nutrition behind fueling for training and competition.

Big thanks to Tarah for coming on our show! You can follow her on Instagram @radlifetarah.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Today Josh is interviewing Dr. Krystle Zuniga. Dr. Z is a registered dietitian and has a PhD in Nutritional Sciences. She has over 13 years of experience working in the complex field of nutrition and cancer. Her focus is on developing individualized nutrition care plans for cancer patients and survivors.

Dr. Zuniga is at the forefront of a unique and emerging niche in the healthcare space. This isn't a topic that we hear about much, and it's clear that this population is underserved in many ways, so we are grateful to have someone like Dr. Z on the show to be able to share her information. We have learned so much about how fitness and nutrition can impact treatment and recovery.

Big thanks to Dr. Z for coming on the show! You can follow her on Instagram @real.nutrition.science and @cancernutritionhq.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Today, Josh is interviewing Justin Andrews. Many of you probably already know Justin as one of the hosts of the Mind Pump podcast, and for his long background in personal training. The Mind Pump guys have been hugely influential in the industry, and for Josh especially, so we are excited to get to share this interview with you.

Big thanks to Justin for coming on the show! You can follow him on Instagram @mindpumpjustin. We highly recommend checking out the Mind Pump Podcast if you've never listened before. You can also visit mindpumpmedia.com, or their YouTube channel.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Today, Josh is interviewing Kate Wall. Kate became a nutritionist after spending 13 years in nursing. She has also been working with Dr. Gabrielle Fundaro and Shannon Beer over at Comprehensive Coaching. In this episode, we discuss the differences between dietitians and nutritionists in the US and the UK, the approach to weight management in the UK, weight stigma, and some common obstacles she sees clients encounter. She is clearly a coach that really cares about her clients and their overall wellbeing, and I think the information she gives in this episode has the potential to help a lot of people.

Big thanks to Kate for coming on the show! You can follow her on Instagram @katewallnutrition. You can also visit her website katewallnutrition.co.uk.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!

Today Josh is interviewing Astrid Naranjo. Astrid is a clinical Registered Dietitian and a nutrition coach for Team Biolayne. If you've seen any of her content, you probably already know what we are talking about today - squashing nutrition myths and misconceptions, which is something that Astrid does better than almost anyone. We cover a lot in this episode, including how to find your reason for dieting, what "anti diet" means to her, how to adjust your mindset in order to set yourself up for success, and focusing on the long term.

Big thanks to Astrid for coming on the show! You can follow her on Instagram @antidiet_dietitian. You can also visit her website astrid-dietitian.com.

For those of you that don't already know, our website LVL Health is a directory, community, and network of qualified personal trainers. We want to help create a space where clients are able to find the right trainer for them. We have accounts for both clients and fitness professionals. Client accounts  are always free, where you'll get access to our trainer directory and other resources. Our basic pro option is now available for trainers, and our verified pro membership will be available early next year. If you haven't signed up already, go to LVLHealth.net to set up your membership!

Thanks for listening! If you have a second, we would love it if you gave us a rating and review so that our podcast & the professionals on it can get more exposure. Be sure to subscribe so you don't miss any of our new content. We hope you enjoy the episode!