Narcissists will return to Ex Supplies for many reasons. This podcast gives just a few (comforting!) reasons.

#narcissisticabuse in relationships & families, (and maybe leading to #domesticviolence) can ABSOLUTELY take an average drinker and catapult them into full blown #addictions around #alcohol & #drugs. Full stop. Yes you probably had the predisposition for it (adhd, anxiety, poor childhood or alcoholic parents) but a Narc will be determined to make you a snivelling broken shell & then be disgusted at you. I myself went sober at 9pm Tuesday 18th January. After almost a decade of daily binge drinking in an otherwise VERY healthy and high functioning life. Alcohol led me to drugs at times, promiscuity that led to my arrest, and terrible embarassing decisions around men, friends & money. This podcast has swearing and a dark humour & refers to alcohol a lot DO NOT LISTEN if this will offend or trigger you.

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When you are intensively abused & used & gaslighted by an abuser such as a Narcissist, your brain helps protect you from the shocks of it. Especially in regards to betrayal trauma. When healing from Narcissistic Abuse & extensive betrayal your brain lets little bits of "fog" lift as you stop dissociating. Those little aha moments are what this vid is about...

TRIGGER WARNING. TALK OF DEATH & CRYING. My mother died sept 2020. My father died Dec 2021. Both were neglectful, manipulative, selfish, but like all NPD Abise victims I cry & feel a loss and anger. This podcast explains it & hope people feel validated.

I could have been an incredible woman. But Narcissistic & Disordered & Malignant Co-Dependent parents (especially Mothers of daughters) will be repulsed by both your failures AND your successes. Why? Listen to this podcast.

NPD in parents spreads like poison FAST AS ANYTHING through the spoiled sheltered lazy brats that Narc Parents raise. While the scapegoat is seen as the enemy for not coping with what they never suffered.

Don't listen if you don't like personal stories of family based NPD, abuse or neglect. I left a LOT out in this episode but if any of it resonates, you can find me on YT & Insta.

Trauma Bonds are often a root cause of extended abusive relationships, offending behaviours, self harming/self destructive behaviours, depression & risk taking ON BEHALF of others and after those toxic relationships end. This podcast explains how the TB forms & why you act as you do when bonded to a toxic or abusive person.

As it sound. DO NOT LISTEN if you will be triggered by this theme. Trigger warning.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

With little slip ups & dogs in high heels, this is me starting a series reading my 2nd book The Notch to you. 4 characters (a 5th near the end) on dark journeys accidentally collide via domestic abuse, financial abuse, betrayal, cheating, murder & revenge.