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  • Unlocking the Unbeatable Mind with Mark Divine (Ep.13)
    Mark Devine is a former Navy Seal, Award-winning American author, Entrepreneur, Martial Artist, Yogi, podcaster, and a Professional Life Coach that has created a huge impact on the world we live in today. He is an expert in mental toughness and in Leadership. He served in the military for over 20 years where he oversaw various missions, leading and training his team in 45 different countries throughout Asia and the Middle East.

    He graduated from the Basic Underwater Demolition/SEAL training as the Honour Man, which is ranked #1 in his graduating class. Throughout his career as a Navy Seal, he developed the SEALFIT and Unbeatable Mind training systems to provide the physical, mental and emotional tools that allow 90% of his trainees to lead and succeed in the most demanding training in the world and in combat. His leadership of teams was so effective that the government tasked him with creating a nationwide mentoring program for SEAL trainees.

    His leadership of teams was so effective that the government tasked him with creating a nationwide mentoring program for SEAL trainees. He retired at the rank of Commander in 2011.

    After retiring he focused on his family and bringing unique training perspectives on developing mentally tough and more-aware leaders and teams to the military and first responders. He is a leader and assists with business owners, fortune 500 companies, executives, Olympic Athletes, Entrepreneurs, Major League Sports Teams and more! He even created his own yoga practice and has incorporated it with his 30 years of Martial arts and yoga training experience. It is called Kokoro Yoga. If you want to learn more about it you can check out his website and details below.

    Mark Devine has made a great impact on me and has motivated millions of individuals across North America. He has the mind of a warrior and it is truly amazing to gain knowledge and mindset on how to have the “Unbeatable Mind”. Truly an incredible individual to speak with and a privilege.

    Thank you Mark Devine for allowing me to share with the world what you do. It is truly incredible.

    LEARN MORE ABOUT MARK DEVINE
    https://unbeatablemind.com/about-mark...

    PODCAST: THE UNBEATABLE MIND
    CHECK IT OUT ON APPLE PODCASTS (SUBSCRIBE, REVIEW AND RATE HSI PODCAST)
    The Unbeatable Mind. Check it out. Give it a listen. It is truly incredible. Have been following it for several months now and have enjoyed the content he has shared.
    https://unbeatablemind.com/
    https://podcasts.apple.com/us/podcast...

    SEALFIT
    https://sealfit.com/

    INSTAGRAM
    RealMarkDevine

    LINKEDIN

    PURCHASE MARK DIVINE’S BOOKS ON AMAZON BELOW!

    STARING DOWN THE WOLF: 7 LEADERSHIP COMMITMENTS THAT FORGE ELITE TEAMS BY MARK DIVINE
    https://www.amazon.ca/Staring-Down-Wo...

    MY REVIEW OF STARING DOWN THE WOLF BY MARK DIVINE
    This book was an amazing book to read about leadership principles and how to have a warrior mindset. It really helped me have an understanding of developing and growing my business. Taught me some tactics on how to be a better leader and truly dive deep into success. I purchased this book through audiobooks as I enjoy listening to books while I'm commuting to work. His work and his book were truly spectacular and really got me to focus on what is important in regards to being a leader.

    SEALFIT
    https://www.amazon.ca/SEAL-UPDATED-EX...

    UNBEATABLE MIND BY MARK DIVINE https://www.amazon.ca/Unbeatable-Mind...

    KOKORO YOGA
    https://www.amazon.ca/Kokoro-Yoga-Max...

    FOLLOW LYFE BOOST
    https://linktr.ee/LyfeBoost

    Available to listen to on over 35 podcasting channels and 10 social media platforms. It is amazing to be on my 13th episode on Lyfe Boost creating impact and change. It was truly amazing to gain such amazing perspectives from Mark Devine. It has made me learn a lot of ways for myself to be stronger mentally and truly reach my dreams of saving lives and making a difference for others. Thank you so much, Mark Devine! Thank you to everyone that listens and follows my cont

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    39 min
  • Creating Enlightenment for First Responders with Michael Sugrue (Ep.12)
    Michael Sugrue is a National Speaker, Author, U.S Air Force Veteran, Retired Police Sergeant and Mental Health Advocate from Walnut Creek, California that is creating change for First Responders and those within the emergency services.

    He speaks about mental health for law enforcement and how to create positive change for those that suffer within it. He focuses on suicide prevention for first responders, trauma healing and posts traumatic Stress Recovery.

    He started off his career at the U.S Air Force as a Security Forces Officer, specializing in Law Enforcement, Global Force Protection, Anti-Terrorism, Nuclear Security, Foreign Air Field Assessments and Air Base Ground Defense. He served in a variety of assignments including Flight Leader, Flight Commander, Senior Watch Officer, Chief of Command Post and Chief of Security Forces.

    Michael Sugrue served all over the United States, Europe, the Middle East and South America. He was also a Security Forces Phoenix Raven with the unique identifier of #1173. Michael honourably separated from the Air Force as a Captain in 2004.

    Immediately after the Air Force, Michael was hired by the Walnut Creek Police Department where he served in a variety of assignments including Patrol Officer, Driver Training Instructor (EVOC) Field Training Officer (FTO), SIU Detective, Undercover CA DOJ Narcotic Task Force Agent (Contra Costa County), Public Information Officer (PIO) and Patrol Sergeant.

    Michael was awarded the Walnut Creek PD Distinguished Service Medal in 2014 for his heroic and life-saving actions during a Fatal Officer-Involved Shooting in 2012.

    He decided to retire from the position in 2018. He is now a Peer Volunteer at the West Coast Post Trauma Retreat (WCPR) and an Ambassador for Save A Warrior (SAW).

    Michael is a dedicated advocate for awareness, prevention, education, training on Post Traumatic Stress Injury (PTSI) and First Responder Suicide Prevention. Michael continues to speak at law enforcement agencies all over the United States and across the world.

    Speaking with Michael Sugrue helped me understand the seriousness of mental health for first responders and those within the emergency services.

    Michael Sugrue is speaking about this worldwide issue throughout North America. He is impacting millions and truly creating positive impact and change for those in the emergency services. It is amazing to hear his perspectives and be genuine in his craft. Was truly inspiring words and a great connection that I had. He truly digs deep on the issues that are happening today for those within law enforcement. There is time to change and it is now. You can always ask for help. We are all human and we encourage you to do what it takes to make your soul, body and mind at peace. Its great to interview individuals like him because he is a warrior that is creating positive change in the world we live in today.

    In Michael Sugrue's heavy presence on social media he discusses the fact that as of October 22nd, 2021 Law Enforcement Officer suicides alone are at 120 for this year. Last year there were 174 reported Officer suicides.

    Another 371 officers have died in the line of duty; bringing the overall total of lives lost to 491 for 2021.

    Source of numbers can be found on Blue Help and The Officer Down Memorial Page (ODMP) (official website pages)

    Michael is writing a new book which will be released later this year!

    “RELENTLESS COURAGE:
    Winning The Battle Against Frontline Trauma”
    with co-author Dr. Shauna “Doc” Springer Ph.D. (Psychologist and Author)

    FOLLOW & LEARN MORE ABOUT MICHAEL SUGRUE
    LinkedIn: https://www.linkedin.com/in/sgtmichae...
    Facebook:https://www.facebook.com/sergeantmich...
    Instagram:https://www.instagram.com/sergeant_mi...

    FOLLOW HIS INSTAGRAM PAGE FIRST RESPONDERS FIRST! AMAZING CONTENT
    https://www.instagram.com/first_respo...

    MORE INFO ABOUT HIM
    https://training.cpoa.org/authors/sgt...

    FOLLOW & SUBSCRIBE TO LYFE BOOST
    https://linktr.ee/LyfeBoost

    Hope you e

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    28 min
  • Personal & Workplace Trauma Exercises with Martez Schembri-Diskey (Ep.11)
    Martez Schembri-Diskey is a is a Globally Certified Traumatic Stress Informed Educator, Author, Massage & Craniosacral Therapist and Owner at Hands-On Health Care in Oshawa, Ontario, Canada.

    She has been a Registered Massage Therapist for over 28 years owning her craft in helping others deal with their trauma. Whether if it occurred in their workplace or throughout their personal life. She has rehabilitated so many individuals physically where they have the freedom to move without being in pain, creating the freedom to be mentally at peace and truly providing educational tips on a healthy lifestyle.

    She has been the owner of Hands-On Healthcare - Massage and Craniosacral Therapy since it was established in 1993. Martez has continued to develop her very own personal style of balancing spirit, body, and mind through integrative craniosacral therapy that evolved as a result of her healing journey from a head-on automobile collision twenty-five years ago that has transformed her into a healer for others.

    Martez facilitates various seminars, workshops and retreats such as Heal the Healers Retreats for Health Care Practitioners, First Responders, Social Workers, and Teachers; Integrative Craniosacral Therapy Courses; Body-Oriented Integrative Approach to Treating Stress; TRE Tension Trauma Releasing Exercises and Trauma-Informed Care for Registered Massage Therapists- From Stress to Bliss.

    Martez is a proud mother of two children and also an author of two books, “From Stress to Bliss– Journey from Post-Traumatic Stress to Post-Traumatic Growth” and “Journal MAGIC,” workbook on successfully integrating Meditation, Affirmations, Gratitude, Intention and Connects.

    I have read her book "From Stress to Bliss- Journey from Post-Traumatic Stress to Post-Traumatic Growth. " It was truly a great book that provided me tips as a First Responder to deal with my physical and mental health. Provided insight and reasoning behind stress and how to overcome it in multiple aspects.

    You can purchase her books through her website and contact information. Or you can purchase the Kindle Edition on Amazon. Link Will be in the description below.

    Martez provides a unique approach to balancing the spirit, body, mind and emotions for trauma, stress, pain management and self-care. She believes in an integrative holistic approach to health care in the area of emotional release, shock, trauma, post-traumatic stress disorder, compassion fatigue, and body-oriented stress management. She is an Integrative Craniosacral Therapist; Massage Therapy Professor; Solution Focused Counselor; Spiritual Director; Certified TRE Provider (Tension, Trauma Releasing Exercises) and currently studying Spiritual Psychotherapy.

    It was incredible to hear her perspectives on dealing with trauma. She has benefited me in so many ways by providing her insight and knowledge. She has given me techniques on how to release trauma as a First Responder. This has helped me regulate my emotions and feel at peace.

    It was truly an amazing experience for me as I have been doing Trauma Release Exercises now for over 4 weeks. Only 3 times a week for only 15 mins of my time. You get better and better at it once you practice and get into the rhythm. It truly opened my eyes and I want to show this to all First Responders and Emergency Services because this can be a great outlet when you are going through serious amounts of internal pain and stress. I want to benefit people's lives by sharing this great interview.

    Thank you all for listening to my 11th episode on Lyfe Boost. You can follow and subscribe to my content on Youtube, Apple Podcasts, Spotify, Facebook, Twitter, Tik Tok, Pinterest, Google Podcasts, Stitcher, and more!

    Great things are coming your way! I am so excited to share more content with you! Thank you all so much for your support!

    LYFE BOOST LINK: https://linktr.ee/LyfeBoost

    FOLLOW MARTEZ SCHEMBRI-DISNEY
    LinkedIn

    ABOUT HANDS-ON HEALTH CARE- MASSAGE AND CRANIOSACRAL T

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    38 min
  • Bullying Ends Here with Tad Milmine (Ep.10)
    Welcome to Episode 10 of Lyfe Boost! Thank you all for taking the time out of your day to be listening and watching my content. Please Follow and Subscribe! Can find all my content here https://linktr.ee/LyfeBoost

    Today I am speaking with a Calgary Police Officer from Calgary, Alberta, Canada that is an internationally recognized public speaker, entrepreneur, best-selling author and inspiration to hundreds of thousands across North America. He has travelled across the world to spread his message in regards to standing up against bullying.

    Tad Milmine discusses what happened in his early childhood of abuse and neglect while also struggling with mental illness. He explains how he was locked in a basement for over 12 years and bullied daily at school. He suffered the worst of the worst when it came to freedom as a child. He got bullied for being gay for several years. Tad Milimine overcame his desires even though everything was against him. He explains how he successfully became a Police Officer and how he followed his dreams on what he has become today.

    He discusses easy ways and educational tips on how parents can manage their children and teens from being bullied through the internet and phone use. This is to prevent them from being cyberbullied or inappropriate content being distributed. He discusses what makes him so driven to help with the issue of bullying.

    He has received multiple recognitions around the world and throughout Canada such as the Member of the Order of Merit, Sovereign Award for Volunteers in Canada, Canadian Senate Statement Read, Calgary International Achievement, Surrey Leaders "Above and Beyond", and the Community Police Award from the Calgary Police Commission and more!

    Tad has dedicated his life to helping those that need it most. He explains methods and ways on how to prevent bullying for children and teens. He has successfully created Bullying Ends Here and has been making a huge impact in the world we live in today.

    Bullying Ends Here is a non-profit organization with a series of educational presentations for youth & adults aimed at educating others on what bullying looks like and how to prevent it.

    Their presentations have been presented around the world to educators, students and staff. They have been credited with saving dozens of lives and being shared with over 1 million people worldwide. They have proven results to not only change lives but save them! Can check out their information in the links below.

    Overall speaking with Tad Milmine was an honour and privilege because I have learned a lot of insight and knowledge from just his story and what he has gone through as an individual. He has motivated me to become more mentally tough in pushing my dreams. Tad Milmine truly displays what a hero is and I am proud to speak with a man that has created so much change for the better!

    FOLLOW TAD MILMINE
    Twitter/Instagram: @tadmilmine
    LinkedIn: Tad Milmine

    TAD MILMINE TEDX TALK IN VANCOUVER ABOUT HIS STORY
    https://www.youtube.com/watch?v=CADxv...

    CHECK OUT BULLYING ENDS HERE
    https://www.bullyingendshere.ca/
    https://www.instagram.com/bullyingend...
    https://www.facebook.com/BullyingEnds...

    TAD MILMINE'S STORY IN TEXT
    https://www.bullyingendshere.ca/tads-...

    KIDS HELP PHONE LINE: 1-800-668-6868

    FOLLOW & SUBSCRIBE TO LYFE BOOST
    ALL MY LINKS- https://linktr.ee/LyfeBoost

    Lyfe Boost Apple Podcasts
    https://podcasts.apple.com/us/podcast...

    Lyfe Boost Spotify
    https://open.spotify.com/show/5IXaIUs...

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    32 min
  • Money Mindset & Manifestation for the Soul with Nichole Carlson (Ep.9)
    Hello Everyone my name is Rian Barrieau and welcome back to Lyfe Boost! I would like to thank everyone for their support and guidance throughout my journey.

    Nicole Carlson is a Business & Relationship Coach, Author and Podcaster from Austin, Texas, USA. that helps entrepreneurs scale to seven figures working 25 hours a week.

    She is creating positive change for individuals' lives when it comes to creating financial freedom. As a result of her mindset in coaching, her clients have literally been able to save their marriages from the brink of divorce and helping heal many people from past trauma including substance, physical and sexual abuse. She even stopped a man from committing suicide.

    Nicole has helped people build business and claim financial freedom so they can watch their children grow up. Her passion started in her early 20's where she was living what most people would only dream of, but on the inside, it felt like it was a disaster. She was married to a man that she didn't trust and in a career she hated. Every day she fought with constant anxiety, emptiness and depression. She pushed those feelings down until one day her mom passed away from cancer at 47. She then got a divorce, sold her house and quit her job to pursue her passion for helping others within relationships and finance.

    With her background in software engineering, a coaching degree from Carlson Coaching and two previous businesses, she has the experience and expertise you need to set up and scale your business online. She has successfully been able to help creators, visionaries and mission-driven entrepreneurs create more money in their business and manifest their soulmate relationships.

    It was a pleasure to gain insight into her story and what she is doing to create change for those that want to pursue their dreams as an entrepreneur. She is making an impact on thousands of people. New perspectives for myself and helping me change my mindset and relationship with money.

    You can listen to this podcast on Youtube, Facebook on my page Lyfe Boost, Apple Podcasts, Spotify and over 35 podcasting channels. Please listen, follow and subscribe! You can also find me easily through Google Search.

    Do you like Lyfe Boost? Please rate my podcast on Apple Podcasts & Google Reviews to help gain insight on what you would like to see on my podcast and to help raise awareness for my channel.

    Thank you so much for everyone's support! Can not thank you all enough.
    Can follow and subscribe to my platforms below in the link

    FOLLOW AND CHECK OUT LYFE BOOST: https://linktr.ee/LyfeBoost

    FOLLOW NICOLE CARLSON & HER CONTENT!

    LinkedIn: https://www.linkedin.com/in/thenichol...

    Facebook: https://www.facebook.com/nichole.allene

    Instagram: https://www.instagram.com/thenicholec...

    Follow Nicole Carlson's Podcast: FLIP THE SWITCH

    https://podcasts.apple.com/us/podcast...

    Check out her workshop on how Scale to 7 Figures Working 25 Hours a Week

    https://bit.ly/ftsscale

    Follow her Facebook Page

    Money Mindset & Manifestation for the Soul-Led 7 Figure Life by Nichole Carlson:

    bit.ly/flipitgroup

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    57 min
  • TEXT4PTSI for First Responders with Dr. Vincent Agyapong (Ep.8)
    Welcome to Episode 8 of Lyfe Boost! Follow & Subscribe to my content! Thanks for your support!

    Today I am speaking with Dr. Vincent Agyapong about his success in creating two free text messaging services that have been launched to support the mental health of Alberta’s first responders. He is creating change and saving those in the world around him. He is the creator of the TEXT4HOPE Program and has designed these services to help first responders get the help they need!

    Dr. Vincent Agypong is currently a Professor and Head of the Department of Psychiatry at Dalhousie University; Chief of Psychiatry for Nova Scotia Health Central Zone. He was previously a Clinical Professor in the Department of Psychiatry at the University of Alberta and Edmonton Zone Clinical Section Chief for Community Mental Health with Alberta Health Services.

    He was the Inaugural Director of the Division of Community Psychiatry at the Department of Psychiatry, University of Alberta and also served as the Alberta Health Services Edmonton Zone Clinical Section Chief for Community Mental Health for five years prior to taking up his current appointment. He served as one of two Specialist Members on the Health Technology Expert Review Panel on Internet-delivered Cognitive Behavioral Therapy for the Canadian Agency for Drugs and Technologies in Health and has also previously served as Mental Health Expert on Disaster Medicine with the Canadian Institute for Health Research Communications and Media Relations Department.

    He has over 120 publications in international peer-review journals and has made over 65 presentations at national and international conferences in 18 countries across 5 continents. His research focuses primarily on health innovations that expand access to quality mental health care and he has had over 80,000 subscribers to his various supportive text message interventions, including his Text4Hope program, launched in Alberta during the COVID-19 pandemic, which had over 30,000 subscribers in just one week.

    He has been involved in extensive mental health advocacy in Ghana over the last decade and played a strategic role in the advocacy that led to the passage of Ghana's mental health law in 2012. Between 2010 and 2012, he was the country lead in Ireland of a 5 country multi-Centre project funded by the Fundamental Rights and Citizenship Program of the European Commission that explored innovative ways to reduce racism and discrimination against migrant women living in Europe.

    Dr. Agyapong has won numerous awards related to his work, including; Being honoured by the Royal College of Physicians and Surgeons of Canada as one of six Extraordinary Fellows of the College and in July 2019, he was named a finalist by the Alberta Science and Technology Leadership (ASTech) Foundation for the ASTech 2019 Outstanding Health Innovation Award.

    It was incredible insight, education and knowledge about ways people can improve on their overall mental health and use this service for their benefit. Pleasure being able to speak with Dr. Vincent Agypong that has a passion and drive in saving people's lives. It is truly life-changing what he is doing for all Canadians.

    His Bio and information have been referred to the links below.

    DR.VINCENT PROFILE IS BELOW:

    https://www.ualberta.ca/psychiatry/news-and-events/news/2021/07-july/dr.-vincent-agyapong-embraces-new-challenge-as-chair-of-the-department-of-psychiatry-at-dalhousie-university.html

    https://www.mhinnovation.net/profile/dr-vincent-israel-opoku-agyapong

    https://mentalhealthfoundation.ca/text4hope/

    NEWS LINKS

    https://www.ualberta.ca/psychiatry/news-and-events/news/2021/07-july/text4well-being-and-text4ptsi-supporting-mental-health-and-wellness-of-first-responders-in-alberta.html

    https://globalnews.ca/news/8060643/alberta-first-responders-text-support-mental-health/

    To subscribe to TEXT4WELL-BEING: Text “WELLBEING” to: 1-844-990-4343

    To subscribe to TEXT4PTSI: Text “PTSI” to: 1-844-990-4343



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    27 min
  • Building Financial Freedom with Candice Bakx-Friesen (Ep.7)
    Hello Everyone! 
    Welcome back to Lyfe Boost! THIS PODCAST IS ALSO AVAILABLE ON YOUTUBE ALSO. CHECK IT OUT!
    Candice Bakx- Friesen is a Canadian Realtor, Real Estate Investor, Sales Coach & Personal Finance Coach from Steinbach, Manitoba. She has a passion for helping in the world of finance. She has been in the business since 2001. 
    For the last 20 years, Candice has helped so many families and individuals have a place they call home. She coaches and mentors individuals to become more successful with finance. She has been passionate for many years and has been making positive changes by sharing her life, work and real estate background experience to help others succeed. We all tend to forget how important it really is when it comes to money.
    I had the privilege of learning and sharing a beautiful story with you all on how to be more positive about your income and ways on how to manifest it. Candice speaks about what really impacted her as a child and what motivated her to help those in finance. She has a passion for educating individuals to grow their future and truly learn how to save money. Candace wants to make an impact and change within the world we live in today for those that need to work on building their financial freedom. 
    It was amazing to hear her mindset and what her perspectives can offer to people. 
    FOLLOW HER CONTENT 
    FOLLOW HER PODCAST 
    https://www.investorsmarts.ca/site/po... 
    https://www.investorsmarts.ca/site/ 
    CHECK OUT HER WEBSITE  
    https://www.candicebakxfriesen.com/ 
    Real Estate Profile: https://www.royallepage.ca/en/agent/m... 
    Realtor.ca: https://www.realtor.ca/agent/1670358/... 
    Instagram: Candice.Bakx.Friesen 
    LinkedIn: Candace Bakx-Friesen 

    LYFEBOOST 
    Thank you so much everyone for listening to my content! Thank you all for taking the time to listen. I have truly learned great perspectives so far in this journey of podcasting. I have learned from some great individuals ways on how to make life better. I truly just want to save lives and make a difference for others. If someone's perspective can make your overall health change for the better why not. I speak with experts within the field of mental health, veterans from emergency services, life coaches and more! Please subscribe and follow my content! There will be more to come! 
    WHERE CAN YOU FIND ME? 
    Google Search 
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    LinkedIn 
    Reddit 
    Pinterest 
    Spotify 
    Apple Podcasts 
    Over 34 podcasting channels

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    33 min
  • First Responders Yoga with Sasy Cacace (Ep.6)
    Sasy is a former Italian Police Detective with 20 years of service in the field of crime and narcotics. He resigned in his role in the year of 2016 to pursue his dreams of helping those that suffer from Post-Traumatic Stress Injuries. He is a Yoga Alliance Experienced Yoga teacher (E-RYT 500) and Yoga Alliance Continuing Education Provider (YACEP) with more than 16 years of Yoga and meditation experience.  He is the creator of www.sasycacace.com and he authored "The Key to Happiness" and "Yin Yoga".  
    On November 2020 he co-founded F.R.Y. First Responders' Yoga together with Julia Long and he authored with her "F.R.Y. ™ First Responders' Yoga. The Book", a toolbox for First Responders mind-body wellness based on F.R.Y. The Method, a dedicated program tailored for First Responders' necessity and created by the same authors above. Today Sasy is a Director at F.R.Y.  
    He is an inspiration in the world of emergency services. It was inspirational and motivating to hear Sasy Cacace’s perspectives. I’m really glad we were able to make it to they next level and really talk about core issues. It was an honor to speak to individual that is so loving and cares about others. It is beautiful what Sasy Cacace is doing to help those in need. Pleasure learning from you.   
    Check out his books on Amazon ON YOUTUBE LINK @ https://www.youtube.com/watch?v=HRvgApyRsOo&t=218s
    F.R.Y.™ First Responders’ Yoga. The Book
    The Key to Happiness: A Mindful Life Approach and Meditation to Declutter Your Mind. Happiness Itself Is the Way. Guided Meditations (Spiritual)
    Spiritual.: Meditation and Yin Yoga as the Keys to Happiness, to Awake and Go Beyond.
    Yin Yoga: Going Beyond Flexibility and Extending the Yielding Approach of Yin Yoga to Master Your Mind. Yin Yoga Poses with photos and description
    CHECK OUT MORE IN YOUTUBE LINK @https://www.youtube.com/watch?v=HRvgApyRsOo&t=218s

    LYFE BOOST   
    Thank you all for following and subscribing to my content! I can not thank you all enough for your support in regards to the channel and the movement. I'm trying to save lives and make a difference in mental health. I really want everyone to be happy. I want to continue to provide alternative health methods within mental, physical and spiritual health for overall health. 
    If I can help provide and create new perspectives to help with your overall health that is the goal. Thank you for watching my content!   I’m available on 10 social media platforms and 35 podcasting channels. Thank you all for listening.   
    If you are interested in getting fitness gear and clothing for yourself check it out below. 
    REACT Activewear has very unique designs. Check it out    

    REACT ACTIVEWEAR Website: https://reactactivewear.com/?ref=4ppu...SAVE 10% OFF WITH MY CODE @ RIANBARRIEAU    

     DISCLAIMER: I receive small commissions from the Amazon links in the description of this video on Youtube. You can purchase his items yourself on Amazon. I also receive small commissions from REACT Activewear. All commissions are to be used to develop and grow the business of Lyfe Boost.




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    43 min
  • Olympian Mindset with Haley Daniels (Ep.5)
    Welcome back to Lyfe Boost! My name is Rian and I would like to thank everyone for your support! It has been unreal. Please subscribe and follow! Great things are coming!  Want to learn how to have the mindset of an Olympian? Haley Daniels attended the 2020 Tokyo Olympics and competed in the C-1 Slalom Event. She is one of the first women in Canada to ever go to the Olympics for Canoeing and Kayaking. She started her passion in canoeing at the age of 10 and began competing at 14.  

    "Haley Daniels has been a big advocate for gender equality in her sport and was among the female paddlers who lobbied for women’s canoe events to be added to the Olympic program. She was among the first women to compete in the Olympic canoe slalom"- 2021 Canadian Olympic Committee.  
    2021 Canadian Olympic Committee Link: https://olympic.ca/team-canada/haley-... 

    She is an inspiration to Canadians and also female athletes. She has stepped up and taken on her passion to the next level. It is incredible to speak to a highly motivated individual that has given me some great advice. Spoke to an individual that has literally made Canadian History. Incredible.

    Thank you all for taking the time to listen to Lyfe Boost! Without your support, I cannot truly do it. It's incredible to find my passion in saving lives and making a difference.  

     Lyfe Boost is a podcasting channel that provides alternative health methods within mental, physical and spiritual health. Create new perspectives to promote overall health. I want all individuals to be successful and believe in what their dreams are. Great to see Haley Daniels being able to speak with me. 
    Lyfe Boost is available on over 35 Podcasting Channels and 10 social medial Platforms.  If you want to see the video version check it out on YOUTUBE!
    https://www.youtube.com/watch?v=UwqxeJ2C0L0&t=414s
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    27 min
  • SeatoSea4PTSD with Chad Kennedy (Ep.4)
    Welcome To Episode 4 of Lyfe Boost! I am so glad to interview an individual that is making a difference for others across Canada.   Chad Kennedy is a hero for First Responders within Canada. He is walking across Canada in 2022 to raise awareness of PTSD amongst our Emergency Service and Military Communities as well as promoting our well-being and hopes of raising funds to help those who need it most.  Chad Kennedy is a Sheriff Highway Patrol Officer in Alberta, Canada and FOUNDER of SEA TO SEA FOR PTSD.

    He was diagnosed with PTSD and speaks about how he is overcoming it. Chad Kennedy explains effective ways on how to overcome PTSD. He is wanting to save lives and make a difference for other people. He is raising awareness of this issue and really being a role model for those in law enforcement.   

    Rian Barrieau and Chad Kennedy discuss methods and techniques on how to be successful mentally. We also discuss his outlook on the future of his dreams and goals.  

    You can FOLLOW his website below to know more about Chad Kennedy.  
    https://www.seatoseaforptsd.ca/?fbcli...

    FOLLOW CHAD KENNEDY @ https://www.linkedin.com/in/chad-kenn...

    DONATE & SUPPORT TOWARDS THE CAUSE (SEATOSEAFORPTSD)

    https://ie.gofundme.com/f/seatoseafor... https://www.facebook.com/seatoseaforp...

    HE IS SAVING LIVES AND WORKING TOWARDS A CAUSE THAT WILL CHANGE THE WORLD FOR THE BETTER.  

    FOLLOW & SUBSCRIBE TO LYFE BOOST   
    Instagram: rian.barrieau
    LinkedIn: Rian Barrieau  
    Reddit  
    Facebook
    Youtube
    Tik Tok  
    Pinterest

    AVAILABLE ON SPOTIFY, APPLE PODCASTS, GOOGLE PODCASTS, AND OVER 35 PODCASTING CHANNELS!   

    DISCLAIMER: WARNING THIS SCENE CONTAINS COARSE LANGUAGE. VIEWER DISCRETION IS ADVISED. I DO NOT RECEIVE ANY COMMISSIONS FROM DONATING TO SEATOSEA4PTSD. ALL PROFITS GO TO THE CAUSE.

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    Send in a voice message: https://anchor.fm/rian-barrieau/message
    1 hr 3 min

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Creating New Perspectives for individuals to be successful within their day to day life. Provide new perspectives on mental, physical and spiritual health. We focus on the mind, body, and soul.