On this episode we got to catch-up with Ben Corliss again about Ben’s fitness app (True Alpha PT), Rah Rah joining Ben’s fitness app, Will Smith and Chris Rock's slap incident, we talked a lot about psychedelics (Mushrooms, DMT, 5-MeO-DMT, LSD, MDMA, Acid and Ayahuasca) and the energy healing power of Reiki.

Ben's app can be found on the Apple App Store and Google Play by searching True Alpha PT

https://www.instagram.com/lifts.with.wolves/

https://bencorliss.fitbudd.com/

https://www.truealphaclothing.com/

https://linktr.ee/Lifts.with.wolves

We had the pleasure of talking to Andrew Coates who is a writer, trainer, online coach and host of the Lift Free & Diet Hard podcast. 

https://www.instagram.com/andrewcoatesfitness/

https://www.youtube.com/channel/UCC5tJn6SKVpUOoVxnlLFd-Q

https://www.facebook.com/andrew.coates.58

https://andrewcoatesfitness.com/

We had the pleasure of talking to 2 time Emmy Award & Murrow Award winning Sportscaster Greg Gaston from Real Sports Talk 56 about Memphis basketball, Tigers Football and the Memphis Grizzlies. 

https://www.sports56whbq.com/

https://twitter.com/greg_gaston?lang=en

https://www.instagram.com/Sports56WHBQ/

We had the pleasure of talking to Curtis AKA Ketoxjunkie who at one time weighed over 500 pounds, but through keto and hard work lost over 300 pounds. 

https://www.gofundme.com/f/help-curtis-fund-his-skin-removal-surgery?member=16721317&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer

https://www.instagram.com/ketoxjunkie/?hl=en

https://linktr.ee/Ketoxjunkie

We had the pleasure of talking to the owner of Grind City Brewing Hopper Seely about how he got started in the craft brewing space, opening up his own brewery, what's next for Memphis and much more. 

https://grindcitybrew.com/

https://www.facebook.com/grindcitybrew

https://twitter.com/grindcitybrew

https://www.instagram.com/grindcitybrew/

We had the pleasure of talking to Contrary Cherry who is a Psychic Medium and Reiki Master. We talked about astrology...and she gave us both a tarot reading. 

https://contrarycherryco.com/home

We had the pleasure of talking to Sahil Makhija about his YouTube channel Headbanger's Kitchen, his book Keto Life and about his metal band Demonic Resurrection. 

"Welcome to Headbanger’s Kitchen. I’m better known as Demonstealer and I’ve been cooking since the age of 12 and haven’t stopped since. My love for good food and cooking along with my passion for metal music inspired me to start Headbanger’s Kitchen in 2011.

Since then there has been no looking back. The show has changed formats and styles over the years but the constant has been the great food. With more focus on Keto recipes in the recent past, the show has grown tremendously and it’s only going to get better from here on.

So, Cheers and Keep Cooking!"

https://headbangerskitchen.com/

https://www.youtube.com/HeadbangersKitchen

https://www.instagram.com/HeadbangersKitchen/

https://www.facebook.com/headbangerskitchen/

Will Rah Rah be on Season 3 of Love on the Spectrum?

We had the pleasure of talking to Memphis legend Lil Wyte and his wife Nicole about how he got started in music, getting signed by Three 6 Mafia, the city of Memphis, Lil Wyte "allegedly" stealing a rental car and much more. This was by far one of the most fun podcasts we’ve done in a while. 

Bookings/Features: @vanessa_banks_424 (424) 284-8816 or Shakey (317) 529-2748

https://twitter.com/Lil_Wyte_

https://www.facebook.com/LilWyteOfficial

https://www.instagram.com/that_rap_guys_wife/

https://www.instagram.com/vanessa_banks_424/?hl=en

https://music.apple.com/us/album/lil-wyte/1445370309

https://wytestore.com/

https://www.instagram.com/lilwyte/

https://www.youtube.com/watch?v=R1veXM64XcI

https://www.youtube.com/channel/UCcP_XXXGysCH13clHPqnVdA

https://open.spotify.com/artist/21O7WwRkik43ErKppxDKJq

https://www.amazon.com/Lil-Wyte/e/B00197CU9W

[email protected]

On this episode Rah Rah sat down with Bellator MMA's welterweight Jaleel "The Realest" Willis 

"Jaleel “The Realest” Willis is a professional MMA fighter from Memphis, Tennessee. He fights in the welterweight division and has a professional record of 15-3 with 5 KOs. Willis most recently competed in Bellator MMA. He is associated with Memphis Judo & Jiu-Jitsu. Represented by First Round Management."

https://www.instagram.com/jwillismma/

https://www.bellator.com/fighter/756

https://millions.co/jaleel-willis-mma