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Lynckup episodes

  • Ep 156 Ben Corliss #2

    On this episode we got to catch-up with Ben Corliss again about Ben's fitness app (True Alpha PT), Rah Rah joining Ben's fitness app, Will Smith and Chris Rock's slap incident, we talked a lot about psychedelics (Mushrooms, DMT, 5-MeO-DMT, LSD, MDMA, Acid and Ayahuasca) and the energy healing power of Reiki.

    Ben's app can be found on the Apple App Store and Google Play by searching True Alpha PT

    https://www.instagram.com/lifts.with.wolves/

    https://bencorliss.fitbudd.com/

    https://www.truealphaclothing.com/

    https://linktr.ee/Lifts.with.wolves

    2 hr 6 min
  • Ep 155 Andrew Coates

    We had the pleasure of talking to Andrew Coates who is a writer, trainer, online coach and host of the Lift Free & Diet Hard podcast.

    https://www.instagram.com/andrewcoatesfitness/

    https://www.youtube.com/channel/UCC5tJn6SKVpUOoVxnlLFd-Q

    https://www.facebook.com/andrew.coates.58

    https://andrewcoatesfitness.com/

    57 min
  • Ep 154 Greg Gaston

    We had the pleasure of talking to 2 time Emmy Award & Murrow Award winning Sportscaster Greg Gaston from Real Sports Talk 56 about Memphis basketball, Tigers Football and the Memphis Grizzlies.

    https://www.sports56whbq.com/

    https://twitter.com/greg_gaston?lang=en

    https://www.instagram.com/Sports56WHBQ/

    1 hr 49 min
  • Ep 153 Curtis AKA Ketoxjunkie

    We had the pleasure of talking to Curtis AKA Ketoxjunkie who at one time weighed over 500 pounds, but through keto and hard work lost over 300 pounds.

    https://www.gofundme.com/f/help-curtis-fund-his-skin-removal-surgery?member=16721317&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer

    https://www.instagram.com/ketoxjunkie/?hl=en

    https://linktr.ee/Ketoxjunkie

    1 hr 29 min
  • Ep 152 Hopper Seely from Grind City Brewing

    We had the pleasure of talking to the owner of Grind City Brewing Hopper Seely about how he got started in the craft brewing space, opening up his own brewery, what's next for Memphis and much more.

    https://grindcitybrew.com/

    https://www.facebook.com/grindcitybrew

    https://twitter.com/grindcitybrew

    https://www.instagram.com/grindcitybrew/

    1 hr 50 min
  • Ep 150 Sahil Makhija from Headbanger's Kitchen and Demonic Resurrection

    We had the pleasure of talking to Sahil Makhija about his YouTube channel Headbanger's Kitchen, his book Keto Life and about his metal band Demonic Resurrection.

    "Welcome to Headbanger's Kitchen. I'm better known as Demonstealer and I've been cooking since the age of 12 and haven't stopped since. My love for good food and cooking along with my passion for metal music inspired me to start Headbanger's Kitchen in 2011.

    Since then there has been no looking back. The show has changed formats and styles over the years but the constant has been the great food. With more focus on Keto recipes in the recent past, the show has grown tremendously and it's only going to get better from here on.

    So, Cheers and Keep Cooking!"

    https://headbangerskitchen.com/

    https://www.youtube.com/HeadbangersKitchen

    https://www.instagram.com/HeadbangersKitchen/

    https://www.facebook.com/headbangerskitchen/

    1 hr 7 min
  • Ep 148 Lil Wyte and Mrs. Wyte

    We had the pleasure of talking to Memphis legend Lil Wyte and his wife Nicole about how he got started in music, getting signed by Three 6 Mafia, the city of Memphis, Lil Wyte "allegedly" stealing a rental car and much more. This was by far one of the most fun podcasts we've done in a while.

    Bookings/Features: @vanessa_banks_424 (424) 284-8816 or Shakey (317) 529-2748

    https://twitter.com/Lil_Wyte_

    https://www.facebook.com/LilWyteOfficial

    https://www.instagram.com/that_rap_guys_wife/

    https://www.instagram.com/vanessa_banks_424/?hl=en

    https://music.apple.com/us/album/lil-wyte/1445370309

    https://wytestore.com/

    https://www.instagram.com/lilwyte/

    https://www.youtube.com/watch?v=R1veXM64XcI

    https://www.youtube.com/channel/UCcP_XXXGysCH13clHPqnVdA

    https://open.spotify.com/artist/21O7WwRkik43ErKppxDKJq

    https://www.amazon.com/Lil-Wyte/e/B00197CU9W

    [email protected]

    2 hr 15 min
  • Ep 147 Jaleel Willis AKA "The Realest" from Bellator MMA

    On this episode Rah Rah sat down with Bellator MMA's welterweight Jaleel "The Realest" Willis

    "Jaleel "The Realest" Willis is a professional MMA fighter from Memphis, Tennessee. He fights in the welterweight division and has a professional record of 15-3 with 5 KOs. Willis most recently competed in Bellator MMA. He is associated with Memphis Judo & Jiu-Jitsu. Represented by First Round Management."

    https://www.instagram.com/jwillismma/

    https://www.bellator.com/fighter/756

    https://millions.co/jaleel-willis-mma

    1 hr 45 min

About Lynckup

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Lynckup is about connecting people through conversations and stories. We think everyone has a story to tell.