There is enormous power in resetting your relationship with food, taking control of your health, strength, mindset and mood.

She's a grandma, so expect all kinds of advice along with the recipes: interior/exterior design, beauty tips, style, hormones, parenting, and the one thing most of us get totally wrong with our first couple of marriages. Lynne shares some of her favorite "old person" insights with us today. One of the best ones she shares? "Find someone to eat with you." If that doesn't jump right out at you as to how important it really is, you definitely need to listen to this episode. Her book, Brownies For Breakfast:  https://www.amazon.com/dp/B094GPM3Z3 Her website:  https://lynnebowman.com/ Follow the LOA Today podcast: https://www.loatoday.net/follow