Discussing Step 4. Finding ways to work it without another human being. Recap on the Audiobook The Art of Frugal Hedonism. Another Quote Extravaganza.

Started a new Audiobook. Listen and find out!

This episode is a recap on how I have been doing on my new way of eating. Also addressing the boredom and lack of joy you can experience in early sobriety. My solutions to boredom may be moderately entertaining so give me a listen. Enjoy!

Pharmacy as we know it will be changing. I learned something about it the other day. I will also be going through some Step 2 exercises. Let's learn together. Enjoy!

Happy Friday. Me yammering on about my 3 year anniversary of being a manager. How life experiences are formative. Do we have a destiny? Bottom line is it is good for you to be nervous, get out of your comfort zone, and keep heading towards the things you want in life.

Let's talk about step 2 and what it means. Just a short episode about this. I will go into it more as I learn more. Enjoy!

Today is my husband's birthday. A little recap on his progress and future plans. A recap on my 2-day experiment with a sober app and 12 step mentality in hopes to control my ever-loving sweet tooth. A reminder that you have no guarantees in life. Live it like it is your last day. Enjoy!

I've decided to take Mr. Brand's advice and work the 12 steps to help my sweets/ junk food addiction. I will be walking through what step 1 looks like from my personal sobriety journal. Enjoy!

Started a new book last night. It's about a man who follows the 12-step program. I want to keep an open mind on this philosophy of helping folks with addiction. I can accept that I don't know everything and that some folks know things. Enjoy!

Celebrating my birthday and my sister's birthday this weekend at The Cafe Meow. I will tell you what to expect at the cafe. Enjoy!