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Lyrical Healing
Lyrical Healing episodes
- Inspiring Self-Growth Through PoetryGuest Anu Nadimpalli shares her creative journey with the infusion of art and poetry35 min
- Poetry For Self-Growth and Self-RecoveryGuest Dr Anita C. Powell shares her insight and knowledge of using her poetry for self-recovery35 min
- Cleansing The MindsetOn this episode I share one of my techniques for cleansing the mindset of old disposition, attitudes and moods. We should often set aside time to reset the way we habitually navigate through life.6 min
- How to peacefully coexist with life challengesLife challenges are inevitable, but if we equipped ourselves with the necessary tools we can peacefully coexist with our challenges.4 min
- When the emotional pain is just too muchWhat happens when your tolerance for emotional pain has reached a breaking point and you are emotionally, spiritually and physically exhausted? In this episode you will learn strategies on how to deal with emotional pain.4 min
- The Art of Positive Self-TalkIn this episode we take a look at techniques that will help improve the conversations you are having with yourself.5 min
- Five critical thinking strategiesIn this episode I provided you with five critical thinking stages to use when you are experiencing a life challenge and also I provide five strategies to help you strengthen your critical thinking skills9 min
- Finding the Lesson After the TestEvery challenge in life comes with a lesson. Whether the challenge is there to transform you to love more, to live life more, or to develop an attitude of gratitude, there is always a lesson in your life challenge.15 min
- Affirmations. The second strategy to the seven transformational series.Affirmations are the second strategy to the seven transformational series. In this episode I share with you the definition of affirmations, their importance, how they work and I offer you techniques to create your own.7 min
- Transformational strategies to dominate any life challengeToday’s episode kicks off a seven week series on my transformational strategies for dominating any life challenge. Strategy One: Change your perception.4 min
About Lyrical Healing
From the publisher's feed
Join poetry therapy practitioner and mindset coach Michelle Brown as she presents action steps, practices and habits through poetry, that you can use immediately in your life to assist you with…
gaining new perspectives and moving in a more meaningful direction. Each week Michelle dives into a specific aspect of creating mental and emotional health by using the art of poetry Michelle also interviews special guests who share their insights and knowledge. She is on a quest to connect her listeners with the necessary tools, and inspiration to create a healthy mental and emotional state of being.