M-Power
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M-Power episodes

  • #056: The Difficult Conversation Series Part 1: The Key Ingredient

    Have you ever found yourself in a meeting feeling confused or out of the loop, but you don't ask for clarification or say anything? How about at home - do you feel like you are connecting with your kids on a deep level or are they afraid to speak up and bring important issues to you? In today's episode, we get into part 1 of the Difficult Conversations Series - the MOST IMPORTANT thing you need to have productive, meaningful, and purposeful conversations and how this secret component will literally change all of your relationships, at work and at home.

    I dive into:

    • [6:25] Understanding the key ingredient to having difficult conversations
    • [7:00] The 4 stages of psychological safety to pass through so you can make valuable contributions to a team
    • [8:45] One of the MOST IMPORTANT factors in high performing teams
    • [9:10] 2 factors that all successful teams have (and how to make sure yours does too!)
    • [9:30] How psychological safety shows up in the parent/child relationship
    • [11:20] The benefits psychological safety can have in your work environment
    • [12:05] Some examples of when psychological safety was breached in organizations that led to devastating results
    • [15:05] How you can avoid stalls in communication at work and at home
    • [18:55] How to create psychological safety in your relationships and with your team
    • [22:00] What you can do to communicate more effectively if your team is not performing well
    • [25:30] The 3 core human needs that you cannot foster without psychological safety
    • [26:00] Why your team may not be living up to its fullest potential (and how to fix it!)

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    _____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    33 min
  • #055: Surviving is Just the Beginning with Jenn Cochran

    If someone told you today that your time is limited - what would you change? In today's powerful episode, I invite TedX speaker, author, movement specialist, and cancer survivor, Jenn Cochran, to share her moving story of not only surviving cancer but what life can look like after treatment. We get into important issues like self-advocacy, prioritizing your health, and how to better support others with cancer from the time of initial diagnosis through to treatment and beyond. Join us as Jenn gets real about life as a cancer survivor and how important it is for women to slow down and listen to their bodies.

    We dive into:

    • [4:55] Jenn's career background and finding her passion for movement work after a period of burnout
    • [7:10] Working with cancer patients and survivors in her early days of teaching movement
    • [8:20] A common theme among high-achieving women (and what we need to do to avoid this!)
    • [9:00] Jenn shares about her cancer diagnosis at age 43 while in the best shape of her life
    • [12:50] Why she never used the word "cancer" in the early days of telling her story
    • [14:45] How she advocated for herself early on in her treatment
    • [20:20] The role that doctors played in Jenn's journey (and something to remember about them that might change your perspective!)
    • [21:50] Why Jenn became a Lymphedema Therapist after treatment (and what that means)
    • [26:10] Her journey from diagnosis to surgery
    • [26:25] The catalyst for Jenn's 1st emotional response after diagnosis
    • [28:50] How she felt after her bilateral mastectomy with reconstruction
    • [36:40] Jenn's advice for responding well to a friend or loved one's cancer diagnosis
    • [38:40] Why Jenn says that "surviving is just the beginning"
    • [41:35] One BIG takeaway from Jenn (this one is so important!)
    • [45:00] Her BIGGEST advice if you want to provide support for someone with a cancer diagnosis

    An important resource from Jen: Asking for help is HARD! It doesn't have to be! 9 ways to ask for, give, and receive help. Here is the link: http://bit.ly/tips2ask4help

    To continue the conversation with Jen, follow her here:

    https://Fitnessdesignsolutions.com

    Instagram: https://www.instagram.com/thejennifercochran/

    Facebook Group: https://facebook.com/groups/survivingisjustthebeginning

    LinkedIn: www.linkedin.com/in/jennifercochran

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    _____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    47 min
  • #054: How to Uplevel Your Networking Game with Karen Cormier

    Have you been thinking about taking that next step in your career? Maybe you have a passion project that really lights you up, but has been sitting on the back burner? In today's show, I talk to the franchise owner of TEAM and the queen of networking, Karen Cormier, about why NOW is the time to invest in your dreams and build a referral network. We discuss why building a referral network for yourself, no matter what type of career you're in (even if you are still in corporate!) is vitally important. Ready to uplevel your networking game? Then, let's go to the show!

    We dive into:

    • [4:55] Karen's journey to becoming a networking guru and franchise owner of TEAM
    • [8:30] What TEAM is and the powerful ways it is connecting people
    • [12:00] Why you should spend time and effort building a referral network (especially in the times of Covid!)
    • [15:00] One of the BIGGEST benefits of what TEAM provides
    • [16:50] Some reasons why you may be resistant to networking (and how to bust through that block!)
    • [17:20] The important tools that you can gain by getting involved in TEAM
    • [20:00] Some TOP TIPS about how to network well
    • [24:00] How Covid affected Karen's business and how she pivoted from in-person trainings to remote
    • [30:40] Why NOW is the time to build a referral network (even if you are still working in corporate!)
    • [32:40] Some powerful advice from Karen on the art of networking
    • [35:45] Why networking is a long game worth playing
    • [37:20] A fun story from Karen that might surprise you

    To reach out and learn more about TEAM Referral Network, contact Karen in the following places:

    Phone: (818) 618-8867

    Email: [email protected]

    FB: facebook.com/karensteam or facebook.com/karenbarrcormier

    LinkedIn: Linkedin.com/in/1karencormier

    Instagram: Instagram.com/karenbarrcormier/

    Twitter: dreambig2

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    _____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    41 min
  • #053: Trusting Uncomfortable Action with Bridget McCarville

    When you think about taking any kind of action toward something in your life or career, does your mind jump to what could go wrong or how you could fail? If this sounds like you, don't worry - you are not alone! But there is a way to quiet those inner voices that are sabotaging you. In today's episode, I talk to marketing powerhouse and Leadership Lab Alumni, Bridget McCarville, about her experience in the Women Leading Powerfully Leadership Lab and how taking uncomfortable action has led her to feel less stuck and ready to take the next step in her life and career.

    We dive into:

    • [7:10] Bridget's background in advertising and marketing and managing high profile, high-risk accounts
    • [8:15] Landing a global soft drink account in New York City in her 20's
    • [10:05] Her experience in entertainment marketing and the skills needed to excel
    • [13:15] Why Bridget intentionally pushed pause in her career
    • [14:50] What really prompted her to jump in and sign up for the Leadership Lab
    • [18:20] Feeling stuck in her career and the goals Bridget wanted to achieve in her 12 weeks in the program
    • [20:25] Why she says that the program "put the air back in her tires"
    • [21:30] Some common reasons women join the Leadership Lab
    • [22:40] The advantages Bridget got from the 1:1 coaching piece of the program
    • [25:25] Making the decision to pivot her career
    • [27:00] The changes that have come from getting comfortable with taking uncomfortable action
    • [28:45] Why you do not need the confidence BEFORE taking the action
    • [31:30] The mindset shift that allowed her to get clear on her strengths and weaknesses
    • [33:00] What Bridget calls "the secret sauce" of the Leadership Lab
    • [39:35] The things she is celebrating now after her time in the program
    • [41:00] Some of her experiences from participating in our mastermind group
    • [44:05] Advice from Bridget if you are feeling some hesitation around investing in yourself

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    _____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    48 min
  • #052: Special One Year Podiversary Episode: Patrick Dancy Interviews Me

    Are you doing what lights your soul on fire? If not, is there ever going to be a better time for it? In today's episode, we celebrate one year of the podcast with a special interview! My dear friend, actor, and entrepreneur, Patrick Dancy, interviews me about my path to entrepreneurship and my personal journey to finding my purpose and doing what truly lights me up.

    We dive into:

    • [4:20] A look at my humble upbringing and how it impacted my journey
    • [6:20] Why I see myself as an intimate extrovert
    • [8:00] An impactful moment I had as a child around financial struggle
    • [10:15] My first entrepreneurial experiences as a kid (and why I was the only girl!)
    • [13:00] The BEST job I had in high school and how it aligned with my values
    • [13:35] Why I never had a summer off as a kid
    • [15:40] Being the first in my family to go to college (and why USC wasn't a good fit)
    • [19:00] A determining moment at a career fair and how it landed me my 27-year corporate job
    • [24:30] Pivoting my big career goals to focus more on family
    • [27:05] An IMPORTANT question from my husband that changed everything!
    • [31:15] How a pole dancing class changed my life
    • [35:00] Working through the guilt of asking for a divorce and how it conflicted with my #1 core value
    • [38:45] What I had to realize about safety and security to realize my dreams of entrepreneurship
    • [43:20] How I dealt with jumping off the corporate cliff after 27 years!
    • [46:25] The development of the Women Leading Powerfully Leadership Lab
    • [50:45] One of the MOST COMMON struggles that holds women back from pursuing their dreams
    • [53:45] My personal goal over the next ten years and how I am going to see it through!

    Connect with Patrick: https://www.instagram.com/patrick_dancy/?hl=en

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    _____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    59 min
  • #051: Influencing for Impact with CHLA's Dawn Wilcox

    Being of service and making an impact in our community can elevate our lives and our careers in such beautiful ways. In today's episode, I invite the Vice President of Corporate Partnerships at Children's Hospital Los Angeles, Dawn Wilcox, to talk about her leadership journey and how her passion for philanthropy has shaped her life and the lives of others. Join us as we discuss how Dawn is helping change lives through the powerful mission of creating hope and healthier futures for all children and how you can impact your community through harnessing your own powerful and intentional leadership.

    We dive into:

    • [4:35] The BIGGEST thing that Dawn learned from her educational journey
    • [6:50] Her journey to helping non-profits and corporations create philanthropic platforms
    • [7:50] Starting her work at the Children's Hospital Los Angeles and her passion for raising awareness
    • [9:10] Dawn's core values and how they influence her life and career
    • [10:50] A look at the work CHLA does and the focus on a philanthropic mission
    • [12:55] How being a mother has impacted her and her work at the hospital
    • [16:30] A powerful first-hand story from Dawn's work at CHLA
    • [23:35] The 3 BIG things that fundraisers rely on (and how Covid tested that strategy during 2020)
    • [25:10] The #1 thing that made the fundraising efforts successful in 2020 and how this applies to relationships and leadership
    • [30:45] Ways for YOU to donate or get involved in the Children's Hospital efforts
    • [32:40] The BIGGEST gift Dawn's first boss ever gave her and how it shaped her leadership
    • [35:25] A practice that she implements in her professional career that actually led to her job at CHLA!
    • [37:10] Dawn's advice for dealing with unmet expectations as a leader
    • [44:35] One important way you could be holding yourself back from professional development
    • [48:00] Dawn's dream for the future and why philanthropy is at the forefront

    If you were inspired by the episode and would like to make a donation to Children's Hospital Los Angeles to help kids and families, then visit www.chla.org to learn more. You can also reach out directly to Dawn Wilcox here:

    @dawnmwilcoxonInstagram

    @dmwprgirlonTwitter

    @dawnwilcoxonLinkedIn

    [email protected]

    _____________________

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take

    charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than

    ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    52 min
  • #050: Taking Unfailed Action

    What would you do if you knew you couldn't fail? I know at times it can seem impossible to just go for it, but don't worry - I have the cure for being stuck in inaction! In today's episode, I discuss all the things that can get in the way of achieving our goals and share my top tips for taking unfailed actions toward them so you can unleash your genius on the world and make all your dreams come true this year!

    I dive into:

    • [3:50] The BIGGEST barrier that stands in the way of you reaching your goals
    • [5:15] Some reasons why you might not be taking action toward your dreams
    • [8:20] How social media could be contributing to your feeling of being stuck
    • [9:50] Why you have to STOP putting limitations on yourself and your dreams!
    • [11:05] Several stories to inspire you that it's never too late to go all-in on your dreams
    • [15:30] How your failures are setting you up for future success
    • [16:10] What to do if you have a fear of taking risks so you can start taking action TODAY!
    • [18:00] The secret to building self-confidence (hint: it's not about evidence!)
    • [18:45] One of the BIGGEST excuses for inaction that could be keeping you stuck
    • [24:15] How impatience might be holding you back from achieving your goals
    • [26:00] The Self Discrepancy Theory and how you can use it to avoid regret
    • [29:10] A practical, small step you can take RIGHT NOW toward your big dreams!

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take

    charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than

    ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    _____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    33 min
  • #049: Why Fear of Success is Holding you Back

    Do you find yourself holding back from going for that next promotion or from launching that next big product or service in your business? Oftentimes we identify and acknowledge our fear of failure, but what about our fear of success? In today's episode, I go over how the fear of success might be holding you back from reaching the big goals in your life and the shifts you can start making TODAY to stop hesitating and start going all-in on your dreams!

    I dive into:

    • [4:45] Some helpful questions to ask yourself to find out if you have a fear of success
    • [7:00] How fear of success can manifest once you've achieved success (when you weren't emotionally ready for it!)
    • [7:45] The negativity bias that keeps us safe and how it plays a role in our fear of succeeding
    • [8:50] The tangible ways fear of success can show up in your life
    • [9:45] A client example of self-sabotaging behaviors
    • [14:20] Why the fear of success shows up in our lives
    • [20:15] The KEY to understanding why you are being held back by your fears
    • [21:00] What you need to do to alleviate the fears around taking action
    • [22:50] My favorite tips for combating fear of success in your life
    • [23:55] ONE mindset tip to help move you toward accepting your own success
    • [24:15] A common way we sabotage our own success (and how to stop!)
    • [25:40] One of the BIGGEST ways you might be holding yourself back from achieving your goals
    • [27:25] My MOST favorite way to shift your mindset around what you can actually achieve and start taking action on your dreams

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take

    charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than

    ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    ____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    31 min
  • #048: 4 Steps to Having an Epic 2021

    Will you commit to doing something different with me this year? Will you throw out the New Year's Resolutions and try something new with me? In today's episode, I give you my 4-step framework to move you toward the breakthrough year you deserve in 2021. I truly want you to have the most EPIC year ever, so tune in - and let's get your best year ever started, right now.

    I dive into:

    • [9:05] Why I asked you NOT to make New Year's Resolutions this year
    • [13:20] The KEY step to finding success and fulfillment this year
    • [13:40] A reflection exercise to get to the core reason why you might not be keeping your resolutions
    • [18:30] Why I am taking a course on positive intelligence (and why you'll be hearing more about it in the future!)
    • [19:00] What you can do instead of beating yourself up when you make mistakes
    • [21:30] How you can dig deeper into your desires and goals so you can actually make them happen!
    • [23:30] A quick tip to keep you consistently working toward your EPIC year
    • [25:30] My favorite way for you to get support in community and change your life!

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take

    charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than

    ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    _____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    29 min
  • #047: You're the Hero of 2020

    Can you take a moment to show some gratitude for yourself for what you endured in 2020? Let's take some time to reflect back on all the ways we rose above and persevered during this incredibly difficult year. In today's episode, I share how you can make sure that 2021 is the most kick-ass year you've ever had by closing out 2020 the right way and reflecting on all the ways you were a true superhero this year.

    I dive into:

    • [5:15] The most common missing piece with any one's goal-setting process
    • [6:15] How you can move forward into 2021 with some clarity
    • [11:15] Why one of my clients was happier this year than she's ever been (even though she got laid off!)
    • [12:30] Reflections on how we have handled our health this year and how it has suffered
    • [14:00] The creative solutions women have come up with to stay in community
    • [16:15] How the Leadership Lab can help you figure out the next step if you are questioning your career path
    • [20:25] A question to ask yourself about moving forward into 2021
    • [24:15] The polarizing effects that 2020 had on a lot of families and friends
    • [30:20] A call to action from me and an announcement for next week's episode
    • [30:45] TWO different paths that are available to you so you can make 2021 the best year ever!

    Join the Women Leading Powerfully - Leadership Lab

    We hear from women everywhere a deep craving for more. More fulfillment in their career, more desire to have a clear vision for their future, more readiness to take

    charge of their leadership and grow personally and professionally.

    In this season of unknowns, the Leadership Lab offers women the opportunity to get certain. You will make choices and increase your impact in more meaningful ways than

    ever before.

    Here is what you will walk away with after 12 weeks of group coaching:

    -Clarity and Confidence around what YOU really want

    -Awareness of what gets in your way

    -A vision statement for you as a leader

    -Tools for taking action that gets you from where you are to where you want to be

    -An easy way to measure your progress and get unstuck as you move forward

    So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

    _____________________

    Love the show? Let us know!

    Do you love the Lead Your Life podcast? If the insights, interviews and real conversations we share in each episode help you step into your power, and have more confidence to "lead your life, so you can love your life", then please head over to ‎Lead Your Life on Apple Podcasts and subscribe to the show. If you leave us a review, you might win one of our monthly prizes!

    Join the Women Leading Powerfully Community!

    Would you like to join a community of high-achieving women that are supporting each other to play a bigger game, have a bigger impact, and live a more fulfilled life? Join us in the Women Leading Powerfully Facebook Group. This free, private community is for strong, supportive, determined, badass women who are leading their lives at home and in the workplace.

    If you're ready to take your life and your business to the next level, join us in this exclusive and amazing community of women today!

    34 min

About M-Power

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