M Squared Productions Podcast

M Squared Productions Podcast

By Marlon "Shymar" Molinos podcasterSociety & CultureMusicPersonal Journals
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M Squared Productions Podcast episodes

  • The View From Chair Level Ep. 1 Introduction

    (Hosted & Produced by Marlon "Shymar" Molinos)

    The View From Chair Level is a talk show that discusses various topics from the viewpoint of Marlon Molinos an individual living with Cerebral Palsy since birth. The goal of this show is to inspire everyone to look past your limitations and find creative ways to accomplish your daily goals. A free mind is limitless and you are the only one that sets your own limits. 

    Welcome to the very first episode of the view from chair level. In this episode, I give you an introduction into who I am and what the show is about. I talk about what my disability is in general and how it affects me. I also talk about my first experience as a radio DJ and how the personality of Shymar came to be. I also talked about the goal of this podcast and the reasons for converting from a blog to a podcast. The song featured on this podcast is Demi Lavato & Joe Jonas' song from the movie Camp rock called "This is me" closing off with a PSA on texting while driving.

    16 min
  • TGS Episode 78: 7 Tips on Developing and Maintaining a Successful Intimate Relationship #5 Understand the messages which drive your interactions with your partner

    (Hosted & Produced by Marlon "shymar" Molinos)

    The "Groove session" is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I've seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

    Playlist:

    1. Caleb Hawley - Bada Boom, Bada Bling
    2. Bobby Brown - Every Little Step
    3. Natalie La Rose ft. Jeremih, Fetty Wap - Somebody Remix
    4. Bruno Mars - That's What I Like (Clean Version)
    5. House of Shem ft. Ludacris – Thinking about you & How Low Remix NZ MAORI
    6. Jarvis Feat. Ludacris - Pretty Girl
    7. Maroon 5 – Sugar (Clean Version)
    8. Ne-Yo - Miss Independent
    9. Fifth Harmony - Work From Home (Muffin Remix)
    10. Jessie J, Ariana Grande & Nicki Minaj - Bang Bang (Clean Mix)
    11. Lloyd – Lay It Down [clean]
    12. Midnight Star - Midas Touch
    13. DJ E Feezy feat. Plies Trina Super Jay Young Star -  SYU (Sex You Up)
    14. Katy Perry – Birthday
    15. Jagged Edge Ft Beenie Man – Goodbye (Remix)

     

    Messages you internalized while growing up affect your attitudes, reactions and behaviors without your being aware of it. For example, you might have been exposed in your family or the society in which you grew up to messages such as: "A woman should do everything for her partner" (driving you, as a woman, not to demand a mutual give and take with your partner); "Men don't do housework" (driving you, as a man, never to participate in household chores); "Compromises are most important in life" (driving you never to insist on what's important to you); "Self-fulfillment comes before relationships and family" (driving you always to take care of what's good for you first), and so on.

    Becoming aware of the messages that drive you and realizing how they affect your relationships enables you to consciously decide how to react and behave with your partner in ways vital to a healthy and satisfying bond.

     

    Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at [email protected]  and please fill out the survey by clicking the appropriate link below.

    Episode & Survey Access:

    Patreon Donation page: https://www.patreon.com/thegroovesession

    ITunes access click here: https://itunes.apple.com/podcast/id1193913362?mt=2&ls=1

    Google play Music Link: http://msquaredproductions.libsyn.com/gpm

    Libsyn Website: http://msquaredproductions.libsyn.com/

    Please fill out this demographic survey to help me provide the best show possible: https://survey.libsyn.com/msquaredproductions

    1 hr 5 min
  • TGS Episode 77: 7 Tips on Developing and Maintaining a Successful Intimate Relationship By Doron Gil, PhD #4 Ensure that your fantasies are realistic

    (Hosted & Produced by Marlon "shymar" Molinos)

    The "Groove session" is a show that explores all aspects and matters of the heart. As someone who has never been in a relationship, I was fortunate enough to observe many different relationships throughout the years thanks to both friends and family. There were some good as well as bad sides to every situation I've seen. Watching these relationships unfold showed me that they are fragile and require a lot of work. I hope to provide my insight as to how to keep a relationship strong and provide some ideas that have not yet considered and hope that as a listener; you can take these suggestions to heart and possibly learn from your mistakes through my eyes.

    Playlist:

    1. Tamia Feat. JD – Imagination
    2. Hi-Five - I Can't Wait Another Minute
    3. Big Mountain - I Would Find A Way
    4. LL Cool J - Imagine That
    5. Lloyd - Lay It Down
    6. Blackstreet ft. Dr. Dre, Queen Pen - No Diggity Edit
    7. Fiji feat J Boog & Chris Brown - Lonely days remix
    8. Flo Rida Ft. August Alsina - REAR VIEW [DJ DEZASTAR REMIX]
    9. Kelsea Ballerini - Dibs
    10. Keyshia Cole - Heaven Sent Pop Remix
    11. Mariah Carey, Da Brat, Xscape - Always Be My Baby (Remix)
    12. Mandy Moore – Candy
    13. Karmin – Brokenhearted
    14. Justin Young - 3 Weeks From Tomorrow
    15. Jagged Edge Ft Beenie Man - Goodbye (Remix)

    Fantasies are part of life. They give you something to dream about, something to look forward to. You might fantasize that your love will be just like in the movies; that your partner will supply all your needs; that the two of you will do everything together and never fight; that you will always agree on everything.

    But if your fantasies are unrealistic and you hang on to them you are likely to harm your relationship. Therefore, think over your fantasies and determine whether they are realistic and attainable, or tend to verge on dream-like reality. The last thing you want is to ruin your relationship due to unrealistic fantasies. At the same time, for the sake of the relationship, you want to entertain fantasies which can materialize. The result is an important and attainable one.

    Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at [email protected] .   

    Patreon page: CLICK HERE for access

    To download through Itunes click here: https://itunes.apple.com/podcast/id1193913362?mt=2&ls=1

    Google play Music Link: http://msquaredproductions.libsyn.com/gpm

    Website: http://msquaredproductions.libsyn.com/

    Please fill out this demographic survey to help me provide the best show possible: https://survey.libsyn.com/msquaredproductions

    1 hr
  • TGS Episode 76: 7 Tips on Developing and Maintaining a Successful Intimate Relationship By Doron Gil, PhD #3 Check whether your expectations are realistic.

     

    (Hosted & Produced by Marlon "shymar" Molinos)

    (Produced 1'4'17)

    Playlist:

    1. Bruno Mars - That's What I Like (Clean Version)
    2. Guerilla Black Ft. Mario Winans - You're The One wrexxshop remix
    3. MAGIC! Feat. Kid Ink, Ty Dolla $ign & Travis Barker - Rude (Remix) (New Audio) (Oficial)
    4. Awa ft. Anuhea - Perfect Day
    5. Caleb Hawley - Bada Boom, Bada Bling
    6. Rita Ora ft. Chris Brown, Fetty Wap - Body on Me Remix
    7. Ariana Grande ft. Iggy Azalea – Problems (Clean version)
    8. Chris Brown - She Aint You (clean)
    9. Blackstreet feat. SWV - I Can't Get You Out Of My Mind (Liner after this)
    10. Johnta Austin - Turn It Up (clean)
    11. Dawin ft. Silento – Dessert (Remix)
    12. Chris Brown, Usher, Rick Ross - New Flame (Clean)
    13. MKTO – Classic
    14. Cody Simpson - Pretty Brown Eyes
    15. Jagged Edge Ft Beenie Man - Goodbye (Remix)

    It is great to have expectations! It is also natural to expect your partner to be there for you all the time; to love you unconditionally; to always understand you; to always remember your birthday. It is great to expect that you and your partner will always be in a good mood; will always be sexually attracted to one another, and so on.

    If you find out that your expectations are not fulfilled, rather than getting angry at your partner, ask yourself whether your expectations are realistic and attainable.

    Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at [email protected]

     ITunes:https://itunes.apple.com/podcast/id1193913362?mt=2&ls=1

    Google Play: http://msquaredproductions.libsyn.com/gpm

    Survey link: https://survey.libsyn.com/msquaredproductions 

    1 hr
  • TGS Episode 75: 7 Tips on Developing and Maintaining a Successful Intimate Relationship By Doron Gil, PhD 2. Understand the fears that drive your reactions and behaviors

    (Hosted & Produced by Marlon "shymar" Molinos)

    Playlist:

    1.     Peter Andre - Mysterious Girl

    2.     Keri Hilson  feat Ace Hood -Pretty Girl Rock (Remix)

    3.     Mandy Moore – Crush

    4.     The Chainsmokers - Closer (T-Mass Remix Drum Cover)

    5.     Natalie La Rose Feat. Flo Ryda – Rollercoaster

    6.     Drew Seeley & Selena Gomez - New Classic

    7.     Duo Live feat Fabolous & Al B. Sure - Princess (Remix)

    8.     Jamie Foxx ft Chris Brown – You changed me (Clean)

    9.     Sean Kingston ft. Juelz Santana & Elan Of The D.E.Y - There's Nothing Remix

    10.   Slim (feat. Fabolous & Ryan Leslie) - Good Lovin'

    11.   Lloyd - Lay It Down [clean]

    12.   Bryan Bautista – Pillowtalk

    13.   Jagged Edge Ft Beenie Man - Goodbye (Remix)

    It is certain that you – like almost everybody else – have fears you are unaware of which harm your relationships, such as: the fear of commitment (which might drive you to escape from each and every relationship you begin to develop); the fear of being alone (which might drive you to jump into a relationship with whoever blinks at you); the fear of losing your independence (which drives you to be controlling with your partners); the fear of being hurt (which might drive you to be cautious with your partners, causing you never to dare to open up), and so on. Becoming aware of the fears that control you enables you to combat them and not let them interfere with your relationships.

    Please leave your feedback here, or by checking out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at [email protected] 

     

    Patreon page: CLICK HERE FOR ACCESS

    ITunes:https://itunes.apple.com/podcast/id1193913362?mt=2&ls=1

    Survey link: https://survey.libsyn.com/msquaredproductions 

    1 hr
  • TGS Episode 74: Get in touch with and understand the needs which affect your reactions and behaviors in a relationship.

     

    (Hosted & Produced by Marlon "shymar" Molinos)

    (Produced: 8'19'16)

    Needs you are not aware of might be driving your reactions and behaviors. Are you, for example, driven by the need for love (which might drive you to be too submissive within a relationship?); the need for independence (which might drive you always to keep distance from your partner?), and so on. These needs often affect the way we react and behave in our relationships. When you become aware of your needs and become able to free yourself from the impact they have over your reactions and behaviors, you will be able to behave with your partner in a healthy and mature way.

    Playlist:

    1.     Blackstreet - I wanna be your man

    2.     Brian Mcknight Feat Justin Timberlake - My Kinda Girl

    3.     Danity Kane -  Ride For You (Add liner after this song)

    4.     Dream feat P. Diddy and Kain - This Is Me Remix

    5.     Bobby Brown - Every Little Step

    6.     Bow Wow Feat. Omarion - Let Me Hold You Down

    7.     Britney Spears & Iggy Azalea - Pretty Girls

    8.     Common Kings – Alcoholic

    9.     Bruno Mars  ft. Lupe Fiasco - Just The Way You Are (Remix)

    10.   Caleb Hawley - Bada Boom, Bada Bling

    11.   Olly Murs - Kiss Me (Add liner after this song)

    12.   Rita Ora  ft. Chris Brown - Body on Me

    13.   One Drop - Little Black Dress (Add liner after this song) Shymar premier

    14.   JED (feat. Charlotte) - The Low (Add liner after this song) CLOSING liner

    15.   Jagged Edge Ft Beenie Man - Goodbye (Remix)

    Please leave your feedback here, or check out The Groove Session Facebook page. You can also hit me up on twitter: @Shymar_Radio and post suggestions for show themes and topics there as well as shooting me an email at [email protected] .

     

    Patreon page: CLICK HERE for access

    ITunes:https://itunes.apple.com/podcast/id1193913362?mt=2&ls=1

    Survey link: https://survey.libsyn.com/msquaredproductions 

    1 hr

About M Squared Productions Podcast

From the publisher's feed

The M Squared Productions Podcast is a professional podcast producing entity headed by Marlon "Shymar Molinos, a podcaster for years whose goal is to provide content and information to the masses…