In this episode, we'll discuss navigating the holidays, sticking with your goals, and overcoming the challenges that impede your weight loss goals during the holidays!

Macros Inc Live: Episode 17 - Managing Holidays

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.

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Macros Inc Live: Episode 17 - Managing Holidays

Macros Inc Live: Episode 17 - Managing Holidays

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