Gently connect to body and breath, working with Frigg for a sense of embodied calm.

Blending breath, drum, and lokk-seidr (norse chant) to help clear your throat chakra.

When I'm feeling overwhelmed I like to connect with a tarot card to help change my mindset. This recording explores why I find the 2 of swords so restful, and includes a short chanted meditation.

Exploring which rune sounds can go with which chakra. A short healing journey chanting for each of the chakras.

A short with meditation using drum and lokk-seidr to help you to ground, release stress, and balance your energies.

A led meditation/shamanic pathworking designed for the full moon energies. Focusing on releasing stress, energy balancing, and seeing yourself clearly.

A gentle drummed journey for releasing what is no longer needed, and healing, this October Blue Moon (and when ever else you need it) xx

Its a tough time, for so many reasons. A series of small tarot readings hoping to offer practical guidance in these difficult times.

A tarot reading to gain insight into the pandemic. What lessons do we need to gain in order to make the best of these difficult times. X

Life is difficult for so many of us right now. Im recording a series of mini-podcasts asking the Tarot how we can best live in these complicated times.