Made Easy Method

In this episode, Tanya and her oldest daughter Bailey and pull the curtain back and share behind the "scenes" (what you don't see on social media). You won't want to miss this up close and personal talk between Tanya and her phenomenal daughter. 

In Tanya's words: "Bailey is multifaceted in so many extraordinary ways and she is someone I admire not only as my daughter, she is also one of my very best friends. You can expect to hear about topics from loosing her father, miscarriage, and extreme grief, to adoption, deep love, and new life, this woman is a warrior and I am so proud to call her my daughter." 💗

Topics:

• Bailey's life update: Marriage, baby boy, and more
• Revisiting the day her father passed away
• The days after losing her father
• Grieving a lifestyle change
• Bottling up frustration
• Bailey's husband Colby adopting Bailey's son
• Respecting the types of grief
• Bailey's opinion on Tanya's current relationship
• The importance of communication

Follow Bailey:
Instagram: https://www.instagram.com/baiwood_/
Facebook: https://www.facebook.com/bailey.bergmankirkpatrick

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Tanya's husband, Jeremy, passed away April of 2021 from a Widowmaker heart attack. The number one thing Tanya wants to achieve with this episode is helping to educate those you love around this topic. If you yourself have had any kind of heart issues, or someone in your family has, talk to your kids and then your grandkids and pass this information forward.

NOTE: Tanya is not a medical professional. Consult with your doctor on your heart health before modifying anything with your diet or health.

Tanya wants to share her husband's story in the hope that it will encourage other middle-aged men and women to get a heart scan (coronary calcium scan). This simple test could save your life or the life of someone you love.

What is Coronary Artery Disease?
Coronary artery disease is the buildup of plaque in the arteries that supply blood to the heart. Over time, this plaque can harden and narrow the arteries, making it difficult for blood to flow through. This can lead to chest pain (angina), shortness of breath, and, in some cases, a heart attack.

Unfortunately, coronary artery disease often has no symptoms in its early stages. This means that many people don't realize they have the condition until it's too late. That's why getting a heart scan is so important.

What is a Heart Scan?
A heart scan is a simple test that uses low-dose CT to take pictures of your heart and check for calcium deposits in your arteries. Calcium deposits are an early sign of coronary artery disease. If your test shows that you have calcium deposits, it doesn't necessarily mean you'll have a heart attack—but it does mean you're at higher risk and should take steps to reduce that risk.

Who Should Get a Heart Scan?
The American Heart Association recommends that all adults over the age of 40 get a heart scan every 5 years if they're at average risk for coronary artery disease or every 2 years if they're at high risk (due to factors such as diabetes, high cholesterol, high blood pressure, smoking, or family history). However, many insurance companies won't cover the cost of the test unless you're considered high risk—so be sure to check with your insurer before scheduling your appointment.

If you're over the age of 40 and have never had a heart scan (coronary calcium scan), I urge you to make an appointment with your doctor today. This simple test could save your life or the life of someone you love—as it nearly did for my husband. I hope our story will encourage others to get tested and help prevent needless tragedies like ours from happening again.

Learn More Here: https://www.mayoclinic.org/tests-procedures/heart-scan/about/pac-20384686

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On the very first episode of the Made Easy Method, your host Tanya Kirkpatrick introduces herself and her passion behind this project. Tanya is passionate about helping women in all aspects of their lives, from finances and business to health and wellness to grief and mental health. Throughout the journey of the Made Easy Method, you will see two kinds of episodes. One, where Tanya shares thoughts, stories, and experiences from her life. And also guest episodes where Tanya will bring on hand-picked people to share their life story and experiences or expertise that is all meant to help YOU and the people in your world. 

What sets Tanya apart from other hosts is her willingness to share her own personal stories and experiences. By being vulnerable and open, she creates a safe space for her listeners to do the same. And by bringing on expert guests, she provides valuable information that can help women in all walks of life.

If you're looking for a podcast that will inspire, educate, and entertain you, then look no further than the Made Easy Method with Tanya Kirkpatrick.

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