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Have you been holding on to something or someone that is slowly destroying you?In this episode, I sit down with Stacy Gacheru. Theological Therapist, Speaker and Founder of Therapy for Church Girls for one of the most honest and necessary conversations we've had on this podcast.
Stacy opens up about her own journey of letting go, from navigating a painful divorce and the shame that came with it, to rebuilding her life as a young single mum and finding the courage to want more for her life.
✨GET MY BOOK✨If you desire to get closer to God and grow in prayer and the word. Then get my book, Connecting with God: A Guide to Authentic Relationship with Him here: https://amzn.eu/d/008oRhQE
✨WORK WITH ME✨ If this episode resonated and you’re ready to move from overthinking into consistent action, you can explore working with me 1:1 for clarity, structure, and support here: https://calendly.com/susandeborahs/followthroughsession
✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
🔗 Stay Connected With Me.Instagram: https://www.instagram.com/susandeborahs/ TikTok: https://www.tiktok.com/@bysusandeborahs 📩 For business inquiries: [email protected]
You know what you want to do, but you still haven’t started. Why?In today’s episode, we’re unpacking the real reasons you feel stuck, from overthinking and lack of structure to healing and self-doubt and the practical steps that can help you finally move forward.If you’ve been struggling to take action in any area of your life, this episode is for you.“Let us strip off every weight that slows us down…” — Hebrews 12:1✨WORK WITH ME✨ If this episode resonated and you’re ready to move from overthinking into consistent action, you can explore working with me 1:1 for clarity, structure, and support here: ✨GET MY BOOK✨If you desire to get closer to God and grow in prayer and the word. Then get my book, Connecting with God: A Guide to Authentic Relationship with Him here: ✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF
In today’s conversation, I sit down with Celine, a stress management coach and personal development expert. We explore how overthinking, analysis paralysis, and stress can quietly keep you stuck, even when you’re ready for more in your life.
✨WORK WITH ME✨ If this episode resonated and you’re ready to move from overthinking into consistent action, you can explore working with me 1:1 for clarity, structure, and support here: https://calendly.com/susandeborahs/fo...
✨GET MY BOOK✨If you desire to get closer to God and grow in prayer and the word. Then get my book, Connecting with God: A Guide to Authentic Relationship with Him here: https://amzn.eu/d/008oRhQE
If you’ve been feeling stuck, second-guessing yourself, or unable to take action on what you know you need to do, this conversation will help you understand what’s really going on and how to start moving forward.✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF
In today's episode, I share how to navigate life disruptions and recognise God's hand in the midst of it. Whether you’re experiencing heartbreak, loss, a career shift, or uncertainty about what’s next, this message will help you reframe what you’re going through and respond with intention instead of fear.
A disruption isn’t just something that interrupts your life, it often reveals what needs to be rebuilt.God uses unexpected moments to shift your direction, draw you closer to Him, and reveal your next assignment.
Through the story of Moses in Exodus 3, you’ll see how one moment of interruption can change the entire trajectory of your life, if you’re willing to pay attention.
✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF
If you’ve felt like you’ve lost your spark and momentum, I want to help you get back on track and realign with your vision for 2026.In this episode, I break down how to stay aligned, rebuild consistency, and keep moving forward even when things feel discouraging. From revisiting your vision to seeking mentorship and strengthening your prayer life, this is your practical reset for getting back on track.If you’re ready to refocus and finish the year strong, this episode is for you.✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF
In this episode, I sit down with confidence coach, author, and entrepreneur Tiwalola Adebayo @confidentandkillingit to unpack the tension between ambition and rest. We explore why rest feels so difficult, how productivity has become tied to our worth, and whether you can be doing what God has called you to do and still feel burned out.✨ Get my book 'Connecting with God: A guide to cultivating authentic relationship with Him': https://amzn.to/4uID62zWe also dive into how to release the guilt around rest, redefine what true rest looks like, and pursue your dreams from a place of ease, not exhaustion.If you’ve ever struggled to slow down, felt guilty for resting, or wondered how to thrive without burnout, this episode will shift your perspective.✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF
If you’ve been doubting yourself, shrinking in rooms you’re called to lead in, or questioning whether you’re capable — this episode is for you.Self-doubt can keep you undercharging, avoiding visibility, and postponing the very things you feel called to do. In today’s episode, I’m sharing practical and spiritual strategies to help you build confidence, gather evidence that you’re capable, and stop playing small. This is more than just positive thinking. We'll talk about:✨ Why self-doubt keeps you playing small✨ How to build “proof of concept” so you stop questioning yourself✨ The power of internal dialogue and conversations✨ Aligning your confidence with God’s thoughts about youIt’s time to align your mindset with truth and step fully into who you’re becoming.✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. / @susandeborahs 🔗 Stay Connected With Me.Instagram: / susandeborahs TikTok: / bysusandeborahs 📩 For business inquiries: [email protected]
In this episode, I sit down with Pastor DDK (Debola Deji-Kurunmi) to discuss mastering your emotions, embracing your limitations, navigating seasons of being misunderstood, and cultivating Kingdom-centered friendships.✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF If you’ve been feeling stuck, overwhelmed, or unsure of your next steps, this conversation will inspire you to live with intention, grow in faith, and move forward with confidence and authenticity.Topics covered in this episode:How to master your emotions in challenging seasonsEmbracing your God-given limitationsHandling times of being misunderstoodNavigating motherhood and callingBuilding meaningful, Kingdom-focused friendships🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@susandeborahs/?sub_confirmation=1 🔗 Stay Connected With Me.Instagram: https://www.instagram.com/susandeborahs/ TikTok: https://www.tiktok.com/@bysusandeborahs 📩 For business inquiries: [email protected] =============================🎬Suggested videos for you:▶️ https://www.youtube.com/watch?v=UZVCme9C_eo ▶️ https://www.youtube.com/watch?v=8yDNF-dc8Mw ▶️ https://www.youtube.com/watch?v=vbsg0tIE1dE▶️ https://www.youtube.com/watch?v=WZcPk_nIXYo ▶️ https://www.youtube.com/watch?v=I7OFjw1RXGY ▶️ https://www.youtube.com/watch?v=J5vjQimTTNM ▶️ https://www.youtube.com/watch?v=O0fYnBBYFhw ▶️ https://www.youtube.com/watch?v=0JXrSPpQEnc =================================✨ Timestamps 00:00 - Introduction05:38 - Icebreaker07:53 - Managing the soul20:47 - Navigating friendships 29:05 - Having hard conversations32:28 - Being misunderstood43:24 - Ambition and ego 53:02 - Prophetic Latitude1:08:16 - motherhood and overwhelm1:20:23 - Prayer & worship
In this video, I share my story, losing both of my parents, becoming an orphan, experiencing abuse, bullying, homelessness, and life in care.
I open up about the loneliness and grief, but also the healing that followed.This is not just about what I survived. It’s about how I healed, found purpose, and discovered that there is more on the other side of pain.
If you’re struggling right now, please don’t give up. You are made for more — and you will be happy again.
✨ Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF
🔗 Stay Connected With Me.Instagram: https://www.instagram.com/susandeborahs/ TikTok: https://www.tiktok.com/@bysusandeborahs
📩 For business inquiries: [email protected]
#findyourpurpose #godsplan #healingjourney #lifepurpose #overcomingchallenges
Become Consistent and Reach Your Goals with Simple
This episode teaches how to stay consistent and see real results from your goals.
Visit here to shop my recommended reads and inspirational books: https://amzn.to/4801VhF
Susan explains why many people fail to follow through, like relying on emotion, wanting instant results, or having no clear system. She shares four keys to consistency. First, understand yourself and avoid copying others. Second, master the habit of showing up with small steps. Third, plan your actions in your week. Fourth, assess if you have the capacity to sustain what you choose. This guide helps you build discipline, structure systems, and keep moving toward your goals. Regular effort creates progress and strong habits.
✨ Grab the worksheet to reflect and pray: https://payhip.com/b/lEYGP
🔔Don’t forget to subscribe for more guidance on purpose, mindset, and life change.
https://www.youtube.com/@susandeborahs/?sub_confirmation=1
🔗 Stay Connected With Me.Instagram: https://www.instagram.com/susandeborahs/
TikTok: https://www.tiktok.com/@bysusandeborahs
📩 For business inquiries: [email protected]
#consistencyhabits #goalachievement #builddiscipline #stayconsistent #personalgrowthtips #selfimprovement
STOP Starting and Stopping if You Want to Reach Your GOALS [Here’s How]
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