In today's episode, Courtney dives into the topic of Sabbath.

We talk through things like...

Why practice the Sabbath? What even is the Sabbath? What does it look like practically in your life? How do I keep practicing it even if it's hard?

We learned so much about Sabbath from the book Practicing the Way, their website here, and the Rule of Life podcast. We highly recommend all of those resources!

The Sabbath practice has completely changed our lives and we know it will change yours too if you will lean into the hard, and experience the grace on the other side.

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