By Matt
The podcast currently has 11 episodes available.
In this episode, we talk about the pro's and con's of high-intensity interval vs. steady-state cardio training. This episode will guide you on which one you should be doing, as well as all the benefits and potential risks involved in each. This is a great episode to compare training styles.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we share tips on how you can start to build a "whatever it takes" mentality. At the end of the day, developing a “whatever it takes" mindset depends not on what we want in life but on how much we want them.
Even if the road to success is difficult, for a person who really knows what they want in life and are willing to do whatever it takes to achieve those dreams, quitting is not an option.
We may never know, but what if we are just a few steps away from our dreams? It'll be a big regret if we stop now. So don't hold back, chase that dream and do whatever it takes to achieve the true desire of your heart.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we talk about the importance & benefits of displaying gratitude daily/weekly.
Start creating a daily or weekly ritual. Send that thank you note, that text or phone call. Be thankful for today. Do a favor for somebody without expecting something in return. Do something positive to make an impact on someone you care about’s day because it’s going to make a similar impact on you.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we talk about getting your body where you want it to be. Sometimes the things holding us back are very obvious, but also difficult to admit to ourselves.
If you want results you need to be willing to pay the price. It takes some effort, some sacrifice, some dedication to your goals over an extended period of time. Everyone wants yesterdays results for the work they didn’t put in today.
Ditch the narrative that looking a certain way will make you happier.
Ask yourself this: Why do you want to look different?
Most likely, it's because you want other people to like you, and you believe looking a certain way will make you more loved and accepted.
We are sold this idea that looking a certain way will bring us approval, affection, love, respect, value, but the whole thing is a myth. Dive in to hear some positive tools to help get your body where you want it to be!
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we talk about time blocking where you dedicate certain blocks of time in your schedule to one task, rather than multitasking. So many great tips for your listening experience - all you have to do is click play.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we talk about multiple ways that can help us increase our self-confidence. By increasing our self-confidence, we're more prone to do and try new things that we normally wouldn't attempt, which can lead to more opportunities. Take a listen and join the conversation.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we talk about trusting the process any time you set a goal, new habit or task for yourself. We discuss how it's normal to have days where you don’t love the work. However, you can always fall back on your "why" to stay on track and progress. Take a listen.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we talk about how proper mentality will help you develop a growth mindset. So many individuals spend too much time trying to "prove" something to somebody. All that does is put a hit on your ego. You need to focus on self fulfillment. Use adversity, challenges and obstacles as an opportunity to learn, grow & get better. Take a listen.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we talk about how the process is more important than the outcome of setting goals for ourselves. The journey can provide so much growth & value for yourself. Goals provide a great direction and way to focus. The direction we're headed is more important than the individual result. Listen to hear why.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
Click the Wellness Products link on my instagram @madefitnessct to learn more about Monat's Wellness line. I use all of these products DAILY! I'll be more than happy to send you some free samples to see for yourself. Just message me.
Interested in CBD? Look no further - BEAM is one of the highest quality CBD brands on the market today. Use my code MATT15 to receive 15% off your entire order every time!
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
In this episode, we talk about how positive thinking can help reduce stress, increased immunity and overall health. Resilience is the key word that we break down that makes the biggest impact when it comes to a positive mindset.
Find our show anywhere you get your podcasts. Just search MADE MINDSET.
Join my workout program at MADEFITNESSCT.com
GOLI gummies are my jam when it comes to nutritional support. My code MATT15 will get you 15% off your entire order site wide. With 4 different gummy options, you can enhance your health & well being in 1 complete gummy vitamin. Visit goli.com for more info.
The podcast currently has 11 episodes available.