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In this episode, we talked with Hailey Hechtman about mental health, wellness, and taking a strength-based approach to life.
Hailey Hechtman's Credentials
Instagram β hailey.hechtman
Twitter - HaileyHechtman
LinkedIn - https://www.linkedin.com/in/hailey-hechtman-58a33b5b/
Website: https://www.causewayworkcentre.org/
Description:
Causeway is a not-for-profit agency that helps people with mental illness and other challenges find meaningful, rewarding work and live more independently. By helping everyone overcome their challenges and reach their full potential, we are helping establish stronger and more inclusive communities.
Socials:
Instagram: https://www.instagram.com/causewayworkcentre/
Twitter: https://twitter.com/CausewayWork
Facebook: https://www.facebook.com/CausewayWork
LinkedIn: https://www.linkedin.com/company/causeway-work-centre
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The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
About Fran Garton:
Fran Garton, #1 bestselling author, speaker, body positive personal trainer, Pain Reduction Coach and Fibromyalgia Warrior, teaches people to live pain-free. She teaches them to identify their triggers, reduce stress + set boundaries with easy-to-implement mindset, movement + nutrition strategies. Through her no BS coaching, mastery of modifications and effective movement programs, Franβs here to add laughter and fun to your life, and shake up your approach to movement and pain. Her passion is advocating for inclusive movement practices and body acceptance. Franβs been featured on Breakfast Televisionβs βMovinβ In The Morningβ, CH Morning Live, Readerβs Digest UK and Thrive Global and is a coauthor of Body Bliss: The Journey to Body Acceptance. She enjoys volunteering with donkeys, playing with kittens, cross-stitching and having dance parties. Meet Fran + get ready to end your pain forever.
Fran Garton's Links and Social Media:
https://frangartoncoaching.com/
https://www.instagram.com/frangartonpaincoach/
https://www.facebook.com/fran.garton
https://www.linkedin.com/in/fran-garton-4976a048/
https://www.youtube.com/channel/UCLgxbhYO43_1B6y77ysx8wQ
https://vm.tiktok.com/ZMLmUsH6G/
https://twitter.com/frangartoncoach
Free Pain Quiz - https://frangartoncoaching.com/free-pain-quiz
Free Stress Worksheet - https://frangartoncoaching.com/free-stress-worksheet
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Click Here to Schedule A Chat With Me About Your Sharing Your Story on the Podcast!
Click Here to Sign Up For the Weekly Newsletter!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
This week, we interviewed Tasha Wilson, a Messenger for Hope who shares her story of triumph after experiencing a traumatic event.
Tasha Wilson's Contact Information
Tasha's Website
Tasha's Facebook
Tasha's Instagram
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The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Welcome to the newest season of Made of Mettle!
This week, we interviewed Collin Hughes, an advocate for suicide prevention and awareness who speaks about his own experiences and personal impact.
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
988 is now active across the United States. This new, shorter phone number will make it easier for people to remember and access mental health crisis services. (Please note, the previous 1-800-273-TALK (8255) number will continue to function indefinitely.)
https://988lifeline.org/
Click Here to Submit Your Story!
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The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Click Here to Submit Your Story!
Click Here to Sign Up For the Weekly Newsletter!
The Host's EmailΒ π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Click Here to Submit Your Story!
Click Here to Sign Up For the Weekly Newsletter!
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
The Commander. The Challenger. The Courageous.
This is the story of Geronimo.
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The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Click Here to Submit Your Story!
Click Here to Sign Up For the Weekly Newsletter!
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
The Progressive. The Passionate. The Programmer.
Β
This is the story of Ada Lovelace.
Instagram (@madeofmettlepodcast)
Facebook (Made of Mettle Podcast Group)
madeofmettlepodcast.com
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
The Cruncher. The Change Maker. The Code Breaker.
Β
This is the story of Alan Turing.
Instagram (@madeofmettlepodcast)
Facebook (Made of Mettle Podcast Group)
madeofmettlepodcast.com
Share Your Story on the Show!
The Host's Email π[email protected]
The Website π madeofmettlepodcast.com
Instagram π @madeofmettlepodcast
FacebookΒ π Made of Mettle Podcast
Extra Content and Giveaways π https://linktr.ee/arithehippie
The Host's Instagram π @arithehippie
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