Made To Blossom

Hello! I was taking my daily morning walk and asking Source to tell me how to build a stronger connection to my intuition/higher self. I’d been asking for a sign that I wasn’t just talking into a Void when I heard a rustle of leaves not 10 feet away from me. I got out of my head and looked up to see a HUGE stag, just calmly standing there and looking back at me! Wow! Sign???

And then I received a download: the best way to clearly hear my inner voice was to clear away any rubbish that was blocking my reception - fears, negative thoughts, limiting beliefs, endless self-critical chatter. I also needed to clear ideas and beliefs that didn’t come from me, but from others: parents, teachers, bosses, friends, society, media.

I was also given a super cool meditation to do this clearing. I’m really excited to try it and share it with you! xo

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Matthew Turner is a British author of several fiction and non-fiction books. His latest novel, Beyond The Pale, is a business fable about escaping the hustle and finding yourself. Having spent the last few years interviewing over 300 entrepreneurs, experts and thought leader about how they built successful businesses, he thinks he’s uncovered the secrets to success. Guess what it doesn’t involve: HUSTLING! Listen in as he tells us how to escape the hustle, find success and be free to create a whole life balance.

You can check out Matthew's new book, Beyond The Pale: a Fable about Escaping the Hustle and Finding Yourself, at BEYONDBOOK.CO

If you'd like help figuring out what success means to you and how to achieve a whole life balance, I invite you to book a Lifestyle Coaching SESSION with me.

Do you like to watch? Subscribe to my YouTube channel.

You can’t think straight, your heart is pounding, your body starts to shake, you feel dizzy, and you just want to curl up into a ball and hide under a blanket. Has this ever happened to you? Anything could set it off. A person, a text message, being ignored or rejected, a smell, a song, a situation, an emotion. Something that reminds you of an old trauma, or a recurring negative pattern, can elicit a strong physical, mental and emotional reaction that sends you spiralling into a depression before you even realise what’s happened.

This happened to me a couple of weeks ago. Today I’m going to share how I brought myself back and the simple method you can use to clear stress and anxiety from your mind so you can stay calm and focused.

If you enjoyed this meditation and would like to try more, check out my guided meditations.

Feeling overwhelmed and exhausted? I invite you to schedule a free energy consultation. You can me about your lifestyle and pick my brain for ways to start feeling better right away!

Let’s connect on Instagram @yourholisticlifereset

Why detox? What is does that even mean? There are plenty of people who pooh-pooh the whole thing and say it's a load of nonsense. But is it? Today I'll share all of the excuses I've used to not do a detox and what happens to my body when I finally get over myself and JUST DO IT! 

I started my detox this week. Follow me on Instagram @yourholisticlifereset to see how it goes! Or subscribe to my YouTube Channel where I'll be posting videos about my process and progress!

If any of you would like to join me, now’s a great time to do it. I’m offering my Three Weeks To Fabulous holistic detox program for 75% off. I feel like now is the time when we all really need to be as healthy as possible and have super strong immune systems, and I know this is the best way to do it!

Vegan Cooking Coach, Lie Hoogenberk, joins me for National Meat Free Week! We talk about her food journey and how she became a vegan in midlife. Is it difficult? Is it healthy? How will it affect your body? We also talk about intuitive cooking, holistic lifestyle, detoxing, getting older, face yoga, and the time I tried to poison her!

Want to try it? Email Lie at: [email protected]

MY 2021 SPECIAL OFFER!

I want to help you boost your immune system and lose your quarantine 15, so this year I'm slashing my price by 75%

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Have you noticed, as you get older, that your body always feels lousy after drinking? Even if you only had a wine or two, you wake up tired, fuzzy, and wishing the world would just go away? You’re not an alcoholic, but you feel like it’s preventing you from reaching your health goals and feeling your best. Today I’m talking to Karolina Rzadkowolska, an Alcohol-Free Life Coach who works with women to stop the self-sabotage and embrace their best life. She shares why we’ve been conditioned to drink, why it makes us feel so bad, how to talk to your kids about it, and how to drop the stigma of alcohol-free living so you can live euphorically.

Inspired to try it out for yourself? Try Karolina's free 5 day course: The 5 Day Restart. Or visit her website to find some delicious mocktail recipes!

Would you like to do a complete spring cleaning of your body? Try combining Karolina’s course with my online detox program Three Weeks To Fabulous!

Did you make a new year’s resolution to lose weight or improve your health this year? Early spring is the best time to start. This is how I prepare for success!

Find out more about my holistic detox diet.

Let's connect on Instagram!

I’ve saved the best for last for this final episode of my Valentine’s weekend series on love, because today you’re going to contact your SOULMATE! It's such a powerful experience when you break through the ego and speak to someone soul to soul and I'm super excited to share this with you! You can use this meditation to contact your future partner, or even create a deeper connection with your current partner. In fact, it could be really interesting to do this meditation together.

Click here for more GUIDED MEDITATIONS. 

Click here if you want to know more about my TRANSFORMATIONAL COACHING. Spots are limited!

Let's connect on INSTAGRAM @yourholisticlifereset

Today I’ll be continuing my Valentine’s weekend series on love with an episode about how to attract a new romantic relationship. And for those of you who are already have a partner, you can use this method to make your relationship even better. So get a pen and paper ready and let’s get started!

Let's connect on Instagram @yourholisticlifereset

In Part 2 of my Valentine's Day inspired series on Love, you'll learn how to let go of your ex and toxic relationship patterns. This episode is not only for those of you who are alone. If you are currently in a less than perfect relationship and would like it to improve, you’ve come to the right place. Don't allow the past to sabbotage your future!

If you're ready to take much better care of yourself, here's how I CAN HELP YOU.

Listen to "Already Met You" by Superfine

Let's connect on Instagram @yourholisticlifereset