Megan is a certified Holistic Health and Nutrition Coach, as well as a 500hr yoga and meditation teacher and EFT practitioner. She combines coaching with multiple modalities of trauma-informed, mind-body-soul medicine, including yoga, cathartic movement, breath, meditation and EFT to heal the body on a cellular level from the inside out and integrate with a deeper level of energetic and emotional healing. She entered into the health and well-being space in 2014 as a yoga teacher but after reversing her PCOS naturally through diet and lifestyle, became passionate about women’s health and understanding and our bodies and feminine power in a modern, and sometimes very busy and chaotic, world!
In this episode we discuss all things periods, PCOS, healing holistically, living cyclically, energetics and how we are both navigating conscious dating.