The only way out is through so don’t stop ⬆️

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If you want your life to improve, you have to have new and improved thoughts despite the stress around you

Many black families were only allowed to live in certain areas of a city - redlined by the banks. Well you can make up for it by paying for long term care

The world is much easier to navigate when you open your mind to the possibilities

Allyson Felix - congratulations on a wonderful career • get the vaccine bc if you’re worried about being tracked then put your phone down

If men had our issues most of them would have been scienced out of existence • stay strong ✊

The time machine is taking us back to November 2020

In a time where America is desperately seeking a real leader, Andrew Cuomo fails the accountability test • has the MeToo movement stalled?

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Simone Biles won a bronze and I hope she is ok • the messaging around Covid-19 is horrible and I blame Donald Trump.

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We just do it all and once we realize our worth, we are gonna change this world for the better