
Sign up to save your podcasts
Or


In a world filled with things to feel stressed out, anxious, and overwhelmed by, we all desire to land in a greater sense of inner peace. But if you’re anything like us, accessing that peace you deeply crave has never been as simple as taking a break from your to-do list, committing to a meditation practice, or overcoming that one big stressful issue.
In this episode, we explore how our desire for peace is interrupted by the mind’s/ego’s desire for other things, how we tend to search for peace only on the other side of suffering, and how we can move through the initial discomfort of accessing peace in a new way.
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Join Amanda’s FREE Community: https://network-14066528.mn.co/landing?space_id=14066528
FOLLOW KELLY GIFFORD
Website: https:/www.kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
The ability and willingness to regularly self-reflect outs you miles ahead in the game of life. It allows you to pop out of unconscious ways of being that aren’t serving you so you stop spinning your wheels, strengthen your intuition and become more emotionally intelligent. Self reflection also gifts you the ability to see yourself, where you typically look to others to be seen.
In this episode, we explore the benefits of self-reflection and why we tend to be so resistant to doing it, as well as offer practices for self-reflection that we love.
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Join HOME, a free community helping you feel at home inside of you: https://www.amandalaurenblau.com/home-community
FOLLOW KELLY GIFFORD
Website: https:/www.kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
We’re all familiar with the power of the imagination, in its ability to completely change your emotional state and vibration simply by thinking of something (whether you’re imagining what you want or what you really don’t want)
But in society, imagination is chalked up as daydreaming that causes us to escape reality, and therefore, to be in the real world we need to be thinking critically, logically, and on a predictable path.
In this episode, we explore how much we limit our lives when we aren’t utilizing our imagination intentionally, and how in order to create different outcomes in your life, you must first be willing to daydream about possibilities beyond what your logical, autopilot mind naturally accesses.
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Join HOME, a free community helping you feel at home inside of you: https://www.amandalaurenblau.com/home-community
FOLLOW KELLY GIFFORD
Website: https:/www.kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
These days, we’re constantly bombarded with messages about how we should practice self love and be kind to ourselves… yet no matter how much we try to replace our habitual negative self-talk with positive affirmations, most of us still feel like crap in our own company.
Rather than fighting to move from one extreme (self-criticism and hatred) to another extreme (exclusively positive “self-love”), self-compassion and self-forgiveness practices allow us to more easily create a new experience of ourselves and learn how to motivate change and forward momentum from a more peaceful, sustainable place.
In this episode, we explore why it’s so hard to be self-compassionate and forgive ourselves, how we use negative self-talk to motivate change, the idea that being accepting of ourselves would cause laziness and complacency, and how better life becomes when we have made compassion our default lens of seeing ourselves and the world around us.
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Join HOME, a free community helping you feel at home inside of you: https://www.amandalaurenblau.com/home-community
FOLLOW KELLY GIFFORD
Website: https:/www.kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
You know when you’re waken up before your alarm by nothing but your incessant worry about things that you KNOW don’t matter?
Anxiety is a relatable experience to many, and much of taught help for overcoming it doesn’t do much but perpetuate it and make you more frustrated that you’re thinking so negatively even though “you know better”
This episode, Kelly guides you through a process to shift how you experience anxiety and ultimately create a foundation of safety in your body so that your mind doesn’t constantly need to search for reasons to justify that you’re not safe or won’t be okay.
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Join HOME, a free community helping you feel at home inside of you: https://www.amandalaurenblau.com/home-community
FOLLOW KELLY GIFFORD
Website: https:/www.kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
Acceptance, Surrender, and Detachment are all buzz words thrown around lately, especially in the context of manifestation and goals.
In this episode we explore the concept of high involvement, low attachment; how are we actually pushing away what we want through attachment and need? How can we practice detachment and surrender, and how does that work in getting us closer to where we want to go in our lives?
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblauJoin
HOME, a free community helping you feel at home inside of you: https://www.amandalaurenblau.com/home-community
FOLLOW KELLY GIFFORD
Website: https:/www.kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
When we undistracted, sitting with ourselves with nothing to do… Why is that so excruciating? Why is the place we land by default when we aren’t focusing our attention somewhere specific so much chaos and suffering?
In this episode, we talk about the common experience of anxiety and the commonly offered practices meant to help you overcome anxiety and why those don’t really work. We share insight into our own journeys finding inner peace and overcoming perpetual stress and overwhelm, and offer practices that have helped us and our clients break free from victimhood to our own brains.
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Book a Higher Self Healing Portal Session: https://www.amandalaurenblau.com/higher-self-healing-portal
Join The Expansion Experience: https://www.amandalaurenblau.com/expansionexperience
FOLLOW KELLY GIFFORD
Website: https:/www./kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
Our bodies are easy targets for us to place the blame for our discomfort, and the diet-culture infused society we all grew up in made that easier. Body image issues are very complex and ultimately, have nothing to do with your actual body and everything to do with the ways you learned to control and avoid discomfort using the control of your body.
In this episode, we dive deeper into the body image conversation than we’ve seen anyone else do. We divulge our personal experiences being at war with our own bodies, what the healing journey actually looks like, the fears that hold you back from making amends with your body, sexuality and its ties to our relationship with our bodies, and what we’re really after + what becomes available to us when we do this deep work to heal our body image.
To purchase Kelly’s romance novel demonstrating the impact of poor body image + food issues on a romantic relationship: LIFE’S A MIRROR https://mybook.to/lifesamirror
To find out more about Kelly’s program Kelevate Method: the only fitness & nutrition program infused with deep body image support and confidence embodiment work designed to make you look good, feel good, and actually feel like you look good https://www.kelevatecoaching.com/general-9
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Book a Higher Self Healing Portal Session: https://www.amandalaurenblau.com/higher-self-healing-portal
Join The Expansion Experience: https://www.amandalaurenblau.com/expansionexperience
FOLLOW KELLY GIFFORD
Website: https:/www./kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
You know those ruts where you’re just doing what you need to do to get by… feeling absolutely exhausted from the bare minimum… having no idea how others desire to do things on the weekend and take up hobbies after work… and feel trapped inside a life that’s simultaneously overwhelming and unfulfilling?
In this episode, we discuss the experience of going through the motions; what’s really happening internally, and why we continue to make the same life choices over and over even when we can see that there are better choices available.
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Book a Higher Self Healing Portal Session: https://www.amandalaurenblau.com/higher-self-healing-portal
Join The Expansion Experience: https://www.amandalaurenblau.com/expansionexperience
FOLLOW KELLY GIFFORD
Website: https:/www./kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
Purchase Kelly’s romance novel LIFE’S A MIRROR: A Second Chance At Love (If She Can Get Over Her Issues): https://mybook.to/lifesamirror
We’ve been conditioned into war with our egos… learning that being “egotistical” is wrong and makes people not like you, to later learning that the ego is something that needs to be fixed and overcome.
In this episode, we discuss what the ego is, why it’s important to the soul that we have the experience of ego, and what to do to change how you experience ego in a positive way.
Welcome to the Madness and Meaning Podcast. We believe a life without passion is simply a life without meaning. When life gets a little mad and chaotic, it’s easy to find ourselves resisting the madness as if it doesn’t have a divine purpose to your life and your growth.
In these conversations, we explore big questions to understand ourselves better, rediscover the meaning in everything and reignite the aliveness that comes with living life in purpose. We hope to help you do the same.
Connect with us:
Email: [email protected]
YouTube: https://www.youtube.com/@Madness.Meaning
Apply to be coached by Kelly on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSd_JAMefAHZFPH5Nm56YwTmrmZZZktHXsfMkskbKccaZhfiOw/viewform?usp=sf_link
Apply to receive a channeled Higher Self session with Amanda on the podcast: https://docs.google.com/forms/d/e/1FAIpQLSe1h00FC_ejYB5YSAJH86gan9Vhi5wgcswIJbQNSxcZh4jS5Q/viewform?usp=sf_link
FOLLOW AMANDA BLAU
Website: https://www.amandalaurenblau.com
YouTube: https://www.youtube.com/@amandalaurenblau
Instagram: https://instagram.com/amandalaurenblau
TikTok: https://www.tiktok.com/@amandalaurenblau
Book a Higher Self Healing Portal Session: https://www.amandalaurenblau.com/higher-self-healing-portal
Join The Expansion Experience: https://www.amandalaurenblau.com/expansionexperience
FOLLOW KELLY GIFFORD
Website: https:/www./kelevatecoaching.com
Instagram: https://instagram.com/kelevate_
Kelevate Method: a 6 stage transformational program for healing your relationship with food, exercise, your body and self https://www.kelevatecoaching.com/general-9
Enter to win a 90-minute deep dive breakthrough session with Kelly ($250 value): https://forms.gle/6AAjAmwbxyVXxAab7
From the publisher's feed