Madness Cafe

Madness Cafe

By Raquel Howard and Jennifer BolanosSociety & CultureNewsHealth & FitnessPolitics
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Madness Cafe episodes

  • 50. What Is The Pink Tax? Why Should We Care?

    Join the conversation by letting us know what you think about the episode!

    Raquel and Jennifer discuss The Pink Tax. What is it? How does it affect women? What can we do about it? Where have you noticed the pink tax?

    Articles/Inspiration
    https://www.bankrate.com/finance/credit-cards/pink-tax-how-women-pay-more/

    https://www.clevergirlfinance.com/blog/the-pink-tax/

    https://www.rockethq.com/learn/personal-finances/the-pink-tax-what-is-it-and-how-can-i-avoid-it

    https://www.businessinsider.com/personal-finance/pink-tax

    https://en.wikipedia.org/wiki/Pink_tax#:~:text=by%20the%20government.-,Causes,higher%20prices%20for%20their%20purchases

    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    58 min
  • 49. Women & Alcohol: Staying Sober In The Food & Beverage Industry

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    In this episode, Raquel and Jennifer talk about women and alcohol as well as what it's like for their guest, Monica Tan, to live as a sober sommelier in the food & beverage industry.

    Articles, inspiration and various links
    https://www.nytimes.com/2022/04/03/opinion/american-women-alcohol-abuse.html

    https://www.cdc.gov/alcohol/fact-sheets/womens-health.htm

    https://www.cnn.com/2022/01/22/health/pandemic-drinking-problem-wellness/index.html

    Seedlip: Non-Alcoholic Drinks, https://www.seedlipdrinks.com/en-us/

    Ben's Friends, https://www.bensfriendshope.com/


    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    1 hr 1 min
  • 48. Why do kids bully? Because it works. A conversation with guest, Kimber Bishop-Yanke

    Join the conversation by letting us know what you think about the episode!

    Raquel and Jennifer speak with Kimber Bishop-Yanke, the founder of Kids Empowered. Kimber founded Kids Empowered over 22 years ago. She has been leading empowerment programs through one on one coaching, school programs, summer day camps, private workshops and professional development. Kimber has developed curriculum to teach kids how to stand up to unfriendly friends and classmates and bullying. She also teaches kids social skills, how to build self-esteem and confidence, and emotional management. Thousands of kids, parents, and teachers have participated in Kids Empowered programs including in places like Kenya, the Middle East, and Haiti.

    Here's how you can get in touch with Kimber:
    www.kidsempowered.com
    https://www.facebook.com/WeAreKidsEmpowered

    https://www.stopbullying.gov/resources/facts

    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    1 hr 2 min
  • 47. Post Roe America

    Join the conversation by letting us know what you think about the episode!

    Disclaimer: Jennifer and I are pro-choice and this is a pro-choice, feminist podcast. We support Roe, all that it stands for. We stand with people who want and need access to abortion. We believe abortion is healthcare. We stand for people’s rights to make the choices that they need and want to make for their lives when they need to make them without interference from outside parties. If someone wants an abortion, for whatever reason, they should be able to get it. Period.


    Reflecting on the imminent demise of Roe v. Wade, Raquel and Jennifer discuss the effects of the loss of abortion rights. Below are links to the Politico article regarding the leaked Supreme Court draft opinion overturning Roe as well as links to a number of other articles that speak to this enormous issue. Also included is a (not exhaustive) list of organizations to support in this fight.

    https://www.politico.com/news/2022/05/02/supreme-court-abortion-draft-opinion-00029473

    https://www.nytimes.com/interactive/2022/05/07/us/abortion-access-roe-v-wade.html

    https://www.axios.com/2021/10/31/roe-v-wade-repeal-supreme-court-texas-mississippi

    https://www.forbes.com/sites/alisondurkee/2022/05/10/overturning-roe-v-wade-would-have-very-damaging-economic-effects-treasury-secretary-warns-heres-how/?sh=6575fc4b50f2

    https://www.vox.com/policy-and-politics/23055300/supreme-court-overturn-roe-wade-abortion-bans-health-care

    https://reproductiverights.org/maps/what-if-roe-fell/

    https://www.npr.org/2022/05/05/1096805490/abortion-access-supreme-court-roe-v-wade-united-nations

    https://www.hrw.org/news/2022/05/03/what-roe-v-wade-means-human-rights?gclid=Cj0KCQjwyYKUBhDJARIsAMj9lkFstIS1LSfyOOPe_B0rR2ODQuxVYVAw2dQlwodbOocebo3EsAXAeGEaAjkNEALw_wcB

    https://time.com/6172956/consequences-overruling-roe-wade/

    https://www.newyorker.com/magazine/2022/04/25/if-roe-v-wade-is-overturned-whats-next?source=search_google_dsa_paid&gclid=Cj0KCQjwyYKUBhDJARIsAMj9lkFfCVz-iJsmnj5SWCH2Ebjw_dncn1MYp6xJotfpsWAQ57-laNbAu-UaApL_EALw_wcB

    https://www.nytimes.com/2022/05/03/us/supreme-court-roe-abortion-reaction.html?auth=login-google1tap&login=google1tap

    https://www.theguardian.com/us-news/2022/may/03/biden-democrats-reaction-codifying-roe-v-wade-reform-scotus

    https://www.cnn.com/2022/05/13/us/abortion-right

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    1 hr 16 min
  • 46. How are we defining fear?

    Join the conversation by letting us know what you think about the episode!

    Listen in as Raquel and Jennifer talk about fear - how it's defined in society, how they define it for themselves and how it shows up in their lives. 

    How do YOU define fear?

    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    1 hr
  • 45. A Conversation With Liz McCall About Women & Girls With ADHD

    Join the conversation by letting us know what you think about the episode!

    Listen in as Raquel and Jennifer talk to Liz McCall, an education advocate, about working with students with ADHD and their families, as well as how ADHD presents in women and girls.

    Here's where you can contact Liz and find out more about her work in education advocacy:
    [email protected]
    https://business.facebook.com/LizMcCallAdvocate/?business_id=1331137880698809

    Here's a link to the article containing information referenced in this episode:
    https://adhdonline.com/women-with-adhd/?gclid=Cj0KCQjw0umSBhDrARIsAH7FCofWTlpGPLZm59b885vy_WIJHeCZIwtr_FgqNwI_zXirVqVk586VG0AaAj85EALw_wcB

    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    1 hr 9 min
  • 44. Strong Like Her - a conversation with author Haley Shapley

    Join the conversation by letting us know what you think about the episode!

    Listen in as Raquel and Jennifer speak with Haley Shapley.

    Haley Shapley is an award-winning journalist, a certified group fitness instructor, and the author of Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes, which traces the previously untold history of women who defied convention in pursuit of physical strength. She's contributed to Teen Vogue, Shape, Self, Shondaland, Forbes Health, and hundreds of other publications. When she's not writing, she's usually working toward a fitness goal; past pursuits have included running a marathon, riding her bike 200 miles, and competing in a bodybuilding show.

    “When women shed the cultural norms surrounding their appearance and pursue physical goals, they develop an incredible toolkit that serves them in all arenas of their life, well beyond the field, court, or gym.”

    Here's where you can find Haley:
    Website: haleyshapley.com/
    Instagram: https://www.instagram.com/haleyshapley/
    Twitter: https://twitter.com/HaleyShapley

    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    59 min
  • 43. Come Closer - Famous Feminist Quotes

    Join the conversation by letting us know what you think about the episode!

    Raquel and Jennifer discuss their favorite feminist quotes. 

    What's your favorite feminist quote?

    Here's the link to the article Jennifer mentioned toward the end of the episode: https://www.yesmagazine.org/social-justice/2019/07/04/abortion-ban-fear-white-extinction-babies

    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    57 min
  • 42. STRESS: Cause, Effect & Coping

    Join the conversation by letting us know what you think about the episode!

    Content Warning: There is some talk of suicide in this episode.

    What causes you stress? How does it show up in your life? How do you cope with it?

    Listen in as Raquel and Jennifer discuss these very questions.

    https://www.womenshealth.gov/mental-health/good-mental-health/stress-and-your-health

    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!

    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    59 min
  • 41. "What's YOUR chair?" - A conversation with Ryan Rae Harbuck, the author of When I Grow Up I Want To Be A Chair

    Join the conversation by letting us know what you think about the episode!

    Listen in as Raquel and Jennifer speak with author Ryan Rae Harbuck about her memoir When I Grow Up I Want To Be A Chair. A paralyzing car accident in her teens left Ryan with a new life to build. Rarely looking back, she became a swim coach and a high school teacher, she traveled to India for experimental stem cell treatment, she fought hard to make the Paralympic swim team, she even became a mom. With so many stories to tell and lessons to learn, Ryan did the only thing she could: she wrote a book.

    “Everyone has a chair. That thing you are bound to or unwillingly defines you. An element that makes you different from the rest. One that you have little choice in the matter. What’s YOUR chair?”

    To find out more about Ryan Rae Harbuck:
    Website: www.ryanraeharbuck.com
    Email: [email protected]
    IG: @ryanraeharbuck

    Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at [email protected],

    And don't forget to rate and review the show wherever you listen!

    Thanks for listening and responding!



    Support the show


    Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at [email protected].

    Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!

    Thanks!

    59 min

About Madness Cafe

From the publisher's feed

A feminist current events/social commentary podcast where we discuss politics, health and wellness and women's rights issues.