Are you always thinking? Do you feel like your mind is constantly on overdrive? 

Do you struggle to switch off? To slow down? To sleep?

Are you are worrying about tomorrow? Overthinking? Thinking about everything you need to get done? Running over what you need to do? Worrying about the future? Worrying about what other people are thinking?

Then this episode is for you beauts! 🦋

We are so conditioned to be in our minds - when we’re in school we learn how to learn, how to take in information, to be constantly thinking and analysing and then we regurgitate that information for an exam. Which, of course, are useful skills to have but over time we become so disconnected with our body. 

So time to reconnect with your body, your home. Reconnect within, with your truth. With how you are truly feeling and with your emotions ✨

In this episode, I share some magical practices that I have been exploring here in Bali and why it is so important to reconnect. Why it is important to FEEL and accept all of your emotions, not just the ones we see as positive. 

So enjoy you beauts. I can't wait to hear what you think of episode 2 and if you do enjoy the episode, if you felt like it helped in some way, I would be SO grateful if you would continue to help me spread the word about Magic From Within podcast.

I know that I have personally found my absolute favourite and most impactful podcasts from other people sharing the podcast on their socials. So I invite you to be the positive influence for your community today

And don't forget to tag me on insta @abbyelizabethhilton - so I can see your beaut faces and thank you 🥰

Love you all 🌙

Are you wanting to start that thing that you have been wanting to start for so long but for some reason you keep holding yourself back?

You keep stopping yourself from taking action? From taking that first step? Then beauts, this episode is for you! ✨

In this episode, I dive into why we hold ourselves back. I talk all things ego, inner critic and limiting beliefs and uncover practices to help you overcome the thoughts that keep holding you back and finally start taking back control of your life. 

I also give a lil 'about me' and how I am here today, starting this podcast!

I hope you leave this episode feeling empowered to make a start on that thing TODAY, to start creating that dream life that you absolutely deserve 🦋

I would so so love it if you would share what you thought of this episode over on insta, let me know your biggest take away, anything you learnt! Tag me in your stories, so I can see you beauts and reply 🥰

Connect with me:

https://www.instagram.com/abbyhiltonx/