In this episode of Leave Your Mark, I sit down with my friend Claudia Chan, an award-winning serial entrepreneur, New York Times bestselling author, keynote speaker, and Whole-Self Leadership™ coach. She has dedicated half of her life to empowering women and the cultures in which they work and live. Her B2B company, S.H.E GLOBL, has focused on coaching entrepreneurs and corporations to be changemakers.
Over the last decade, her annual S.H.E. Summit has convened 600 renowned speakers from over 400 companies, including Morgan Stanley, ESPN, Google, Bacardi Global, and PepsiCo.
In this episode, we delve into her concept of the 'Invisible Epidemic,' exploring the hidden burnout and anxiety that plague high achievers. Claudia shares her personal journey and the inspiration behind her focus on Whole-Self Leadership™ and faith. We discuss the cognitive patterns driving burnout, the importance of aligning outward performance with inner truth, and Claudia's IHAC framework for creating a more fulfilling life. Tune in to learn how to lead your life with wholeness and passion.
Introduction to Leave Your Mark
Meet Claudia Chan: Leadership Coach and Speaker
The Invisible Epidemic: Burnout and Anxiety
Understanding the Mind-Body Connection
Patterns in High Performers
The Burnout Baller and Major Life Transitions
Aligning Outward Performance with Inner Truth
The IHAC Framework: Imagination, Healing, Alignment
The Bridge to a New Paradigm
The Courage to Create the Future
Unfulfilled Potential and Low-Grade Depression
Balancing Multiple Roles and Avoiding Burnout
The Importance of Passion-Driven Work
Energy Management and Productivity
The Role of Family and Heritage
Defining Success and Wholeness
33:23 Conclusion and Final Thoughts