This week on SUPERWOMEN, I sat down with Tina Wells, entrepreneur, bestselling author, and brand builder, whose impressive career started when she was just 16 years old. Tina has spent nearly three decades making a lasting impact on the business world, from creating her first company as a teenager to launching brands with Target, writing over 20 books—including the “Mackenzie Blue” and “Honest June” series for young women and a slate of powerful self-help and business books for adults—and now helping founders scale into the millions.

In this episode, Tina shares how she carved out a unique path, moving from trendspotting and influencer marketing (before it even had a name) to product development, publishing, and advising founders on how to build sustainable, scalable businesses. We talk about the realities of growing a business, the power of hiring the right people at the right time, and how to design a work-life harmony that actually works. Tina opens up about learning to let go of perfectionism, how to avoid burnout, and why creating moments of stillness can be the ultimate productivity hack.

Whether you’re a founder, creative, or someone seeking more fulfillment in your day-to-day life, Tina’s advice is packed with wisdom and practical takeaways you won’t want to miss.

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen) and Tina (@tinawells) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen 

Welcome back to the Morning After Series on SUPERWOMEN, sponsored by Magnum Ice Cream! In the fourth and final episode of this series, Candace Bushnell, the creator of “Sex and The City,” and I met up with with Dorinda Medley—beloved “Real Housewives of New York” alum, author of “Make It Nice,” and ultimate New York icon—for an unfiltered conversation about reinvention, relationships, and what it really means to grow into yourself.

In this episode, Dorinda brings her signature wit and honesty to the table as she reflects on the wisdom and peace that come with age, the art of the hard reset, and how she learned to manage anxiety by embracing stillness. From spontaneous kisses over Sunday lattes to morning walks in Central Park (with perfectly groomed dogs), Dorinda reminds us that life is best lived with heart, intention, and a healthy dose of humor. We also dive into the evolution of dating after 50, why women should lean into saying yes, and how Blue Stone Manor became not just a home but a sanctuary. We get into the “floozy clause” of prenups, the realities of Upper East Side divorce culture, and the beauty of female friendship.

This episode is sponsored by Magnum Ice Cream (US). Magnum believes you deserve the best possible dessert experience every time and for lovers of chocolate and caramel, their double caramel ice cream bar is exactly that! Magnum Double Caramel ice cream bars are the #1 Caramel ice cream treat on the market. See why More is More with Magnum Double Caramel!  Find them at retailers nationwide and at magnumicecream.com. 

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen), Candace (@candacebushnell), Dorinda (@dorindamedley) and Magnum Ice Cream (@magnumicecream) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen 

On the SUPERWOMEN podcast, I’m sitting down with the “Real Housewives of New Jersey” star and “Traitors” winner Dolores Catania.

As two cast members of the “Housewives” franchise, we open up about our time on the shows, and we reflect on resilience, reinvention, and what it really means to stay true to yourself—even when the world is watching.

Dolores joined “RHONJ” at a difficult time in her life and made a promise to never let the pressures of reality TV change who she was. On “Housewives,” she built a reputation for loyalty, honesty, and standing her ground, but what most people don’t see is the grit and willpower it took to get there. From getting divorced while nine months pregnant and raising her kids as a single mom, to navigating business and personal reinvention, she’s learned firsthand how to make the most of the challenges she has faced.

In this episode, Dolores gives us the scoop on her time on “The Traitors,” backing out of “RHONJ” in Season 1 and then deciding to return years later, how reality TV shaped her sense of self-worth, the toughest lessons she’s learned, and why she’s on a mission to change the conversation around menopause and women’s health. 

Follow SUPERWOMEN (@rmsuperwomen) and Dolores (@dolorescatania) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen

We’re back with the Morning After Series on SUPERWOMEN, sponsored by Magnum Ice Cream! In the third episode of this four-part series, Candace Bushnell, the creator of “Sex and The City,” and I sat down with the incredible Camille Kostek—model, entrepreneur, and former NFL cheerleader. Camille opens up about the brutal rejections that she faced early in her career, the impossible beauty standards she refused to conform to, and how walking away from agencies that didn’t believe in her led to the Sports Illustrated moment that changed everything.

Camille gets real about the lingering insecurities that come with being in the public eye, the mental toll of an industry built on perfection, and the daily work of staying true to herself. She also tells us why she believes in breaking the mold rather than fitting into it and how social media has both empowered and pressured her. And, because no conversation is off-limits here, we talked about , why women are still hesitant to ask for what they want, and why we feel like we’re constantly being sized up, whether in an audition or on a first date. 

This episode is sponsored by Magnum Ice Cream (US). When it comes to self-expression, indulgence, and chocolate, more is more with Magnum Ice Cream.Magnum’s new Milk Chocolate Ice Cream Bars are a perfect way to indulge in the simplicity of expertly crafted ice cream and chocolate. Find it at retailers nationwide and at magnumicecream.com.

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen), Candace (@candacebushnell), Camille (@camillekostek) and Magnum Ice Cream (@magnum) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen 

On SUPERWOMEN, I’m sitting down with Dr. Amy Shah, a double board-certified physician, best-selling author, and nutrition expert. Amy walked away from a traditional medical career to carve her own path in wellness. After spending years training to become a doctor, she found herself exhausted and unfulfilled. Searching for answers, she turned to writing as a creative outlet, never imagining it would lead to a thriving career helping women take control of their health. 

In this episode, Amy shares her expertise on the often overlooked connection between gut health, hormones, and overall well-being, breaking down how modern lifestyles wreak havoc on our bodies and what we can do to reset.

She explains the science behind fasting and its effects on women, why walking is one of the simplest yet most effective tools for brain health, and how our food choices shape everything from energy levels to mood. She also addresses the alarming misinformation online surrounding women’s health, highlighting the red flags to watch for when seeking medical advice.

Amy gives us actionable insights on reclaiming your energy, strengthening your body, and building a life that feels aligned with your goals. Whether you’re navigating career uncertainty, struggling with fatigue, or just looking for ways to optimize your health, her wisdom offers the clarity and motivation to take charge. Tune in now, and check out more of her work at AmyMDWellness.com.

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen) and Amy (@dramyshah) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen

Welcome back to the Morning After Series on SUPERWOMEN, sponsored by Magnum Ice Cream! In the second episode of this four-part series, Candace Bushnell, the creator of “Sex and The City,” and I sat down with the fashion icon Nicky Hilton Rothschild, to talk about her experiences with dating and how “SATC” has shaped her life. 

Nicky is a New Yorker, born and bred. She grew up in the city secretly watching “Sex and The City” when she was a teen, and blowing her entire allowance at Patricia Field’s boutique in Greenwich Village on Saturdays with her sister Paris. But her love life hasn’t mirrored that of the show’s leading ladies. “I wish I had some more salacious stories for you, but I was always that monogamous girl. I was always in, like, a multi-year relationship,” she tells us, “so I didn’t get to play in the Manhattan dating playground.” Nicky gives us the scoop on the best places to meet elusive bachelors, how she knew she met The One, which “SATC” character she sees herself in, her cameo that never was, and the one fashion item she still scours the Internet for.

Magnum Double Raspberry bars are the perfect indulgent treat for chocolate and fruit lovers this Valentine’s Day! When it comes to self-expression, indulgence, and chocolate, more is more with Magnum Ice Cream. Find it at retailers nationwide and at magnumicecream.com. Trust us, you’ll love them. Hope you enjoy the episode and more to come over the next couple of months! 

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen), Candace (@candacebushnell), Nicky (@nickyhilton) and Magnum Ice Cream (@magnum) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen 

On SUPERWOMEN, I talked to Shirah Benarde, the 22-year-old CEO and co-founder of NightCap. When she was just 16, Shirah found out that one of her friends had been roofied. Not long after, she got to work, taping together a pair of pantyhose and a scrunchie to make a prototype of a device that can help protect people from drink-spiking. 

Cut to one year later: Shirah and her brother Michael pitched the product on “Shark Tank” and secured a deal. But launching her business as a Gen Z founder was far from easy. “I knew deep down that I had no idea what I was doing, and that made it really hard for other people to see me in a professional way,” she told me. Shirah pushed herself to really understand her business, making costly mistakes along her journey.

“We definitely spent a lot of money on things that we didn’t know that worked,” she said, “but it was a huge learning lesson.” In the process of building her company, she discovered how to get people to trust her vision: “You have to take yourself seriously.” NightCap has since taken off, partnering with nonprofits, and over 200 universities. The company has also been spearheading legislation to help people stay safe when they go out. 

This week on SUPERWOMEN, I talked to @shirahbenarde, the 22-year-old CEO and co-founder of @nightcapit about drink-spiking and her life-saving (literally!) accessories that help people stay safe when they go out. Shirah lets us in how she deals with the stigma of being a Gen Z woman in business, her time on “Shark Tank,” and how she personally convinced the CEO of a multinational fashion company at a conference to team up with her company.

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen) and Shirah (@shirahbenarde) on Instagram

On the SUPERWOMEN podcast, I’m sitting down with Laurie Segall, the founder of Mostly Human Media and a former senior technology correspondent and editor-at-large at CNN. Throughout her award-winning career, Laurie has investigated the dangers of technology, and has interviewed some of the most powerful figures in Silicon Valley, like Mark Zuckerberg and Jack Dorsey. 

Laurie had always dreamt of being a journalist and started at the bottom of the newsroom as a CNN intern. Fast-forward several years, and she was leading the organization’s tech coverage at one of the most pivotal moments in modern history—the rise of social media. Her groundbreaking reporting has shed light on some of the most terrifying consequences of the digital era, including unregulated A.I. chatbots, tech addiction, revenge pornography, and more. After she spent nearly a decade at CNN, at the top of her game, she left it all behind in 2019 to start her own media company, where her work has continued her push for a safer future. She has also written a memoir, “Special Characters: My Adventures with Tech’s Titans and Misfits,” an unflinching look at how she built her career alongside the tech startup nerds turned giants, who have shaped the world as we know it today.

In this episode, Laurie shares her best advice for women who feel intimidated by the challenges of starting a business, the YouTube video that inspired her to quit her dream job, and how she plans to take on her latest target: MrDeepFakes.

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen) and Laurie (@lauriesegall) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen

Welcome to the Morning After Series on SUPERWOMEN, sponsored by Magnum Ice Cream!

In this four-part series,Candace Bushnell, the creator of “Sex and The City,” and I are going to be chatting about everything from career and adulting to relationships, friendships, and, of course, love (or the struggle to find it) here in New York City. Plus, we’ll have some awesome guests joining us on the podcast.

Candace first captured the lives of beautiful, ambitious, single women in the city through her column in theNew York Observer, which later became the basis of her bestselling book and hit HBO series. But, before “Sex and the City” became one of the biggest cultural phenomenons in modern history, it was simply the reality of Candace and the women around her—navigating life in a city full of all kinds of possibilities. 

In this episode, Candace dives into the lasting impact of her work, the pains of modern dating, why successful women still struggle to find great men in Manhattan, and what it means to be your own Mr. Big. She also gives us the scoop on who she thinks the Carrie Bradshaw of today is, what series she thinks is the “SATC” for Gen Z, and her upcoming one-woman show, “True Tales of Sex, Success, and Sex and the City.” 

Magnum Double Raspberry bars are the perfect indulgent treat for chocolate and fruit lovers this Valentine’s Day! When it comes to self-expression, indulgence, and chocolate, more is more with Magnum Ice Cream. Find it at retailers nationwide and atmagnumicecream.com. Trust us, you’ll love them. Hope you enjoy the episode and more to come over the next couple of months! 

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen), Candace (@candacebushnell), and Magnum Ice Cream (@magnum) on Instagram.

Support this podcast:https://bit.ly/rmsuperwomen 

On the SUPERWOMEN podcast, I’m sitting down with Chelsea Hirschhorn, the founder and C.E.O. of Frida, to talk about how her company prepares women, and parents in general, for the raw realities of raising children.

Chelsea launched Frida Baby, in 2014, with the NoseFrida, a handy tool she’d used on her own young child when they were sick with a cold. When she realized how much more effective and hygienic it was compared with other products on the market, she knew she wanted to share it with the world. The company launched Frida Mom in 2019, and, just last year, she took it another step further with Frida Fertility. Her company has exploded with an innovative product line that supports parents in every stage of their journeys, from the moment that they think about having a child all the way through their postpartum recovery and beyond.

In this episode, Chelsea dives into the importance of establishing trust with your consumers and helping them to feel seen and understood, what it’s like to go into business with your spouse, and she shares the one thing we would be surprised to know about her.

Thank you for listening! Don’t forget to order my book, “Fearless: The New Rules for Unlocking Creativity, Courage, and Success.”

Follow SUPERWOMEN (@rmsuperwomen) and Chelsea (@cmrh) on Instagram.

Support this podcast: https://bit.ly/rmsuperwomen