In this episode, you'll hear:

• How I spot when anxiety is pretending to be intuition
• Simple ways I tune into my true feelings
• Techniques I use to reprogram anxious thoughts

Perfect for anyone looking to find peace of mind and make choices with confidence. Tune in and start your journey to a more magical life!

In this episode of Magic Mirror Wellness, we will deep dive into the anatomy of energy, focusing on chakras, auras, and intuition. Paulina explains the significance of chakras as energetic points in the body, the concept of auras as our energetic bodies, and the importance of protecting one's energy. Paulina emphasizes the role of intuition in personal growth and self-healing, providing practical exercises to strengthen this inner guidance. The episode is a comprehensive guide to understanding and managing one's energy for overall wellness.

Welcome to Magic Mirror Wellness! I'm Paulina, and in this episode, "Life As I Know It," we dive into my journey of meditation and wellness. We'll chat about how life events led me to explore quantum meditation, manifesting realities, and reprogramming belief systems.

Join me for a fun exploration of dimensions and the mind's power to transform our lives!

Transcript available at: https://drive.google.com/file/d/1bvTnuIVqWl7c72xAwQ-qjyXxWjsscmwe/view?usp=sharing

Do affirmations even work?
If you’ve ever thought “Why don’t affirmations work for me?” you’re not alone. The truth is, the Universe doesn’t respond to your words; it responds to your energy. As you listen to these affirmations, let them sink in and notice how they make you feel. This isn’t about forcing positivity. It’s about slowly shifting your frequency one morning at a time by remembering that you are already enough.

Hola!! Hoy les quiero platicar de un tema un poco delicado pero necesario de compartir a cerca del control.

Espero que mi perspectiva les sirva para vivir un poquito mas suave <3

Hola! Hoy te dejo un pedacito de mi punto de vista sobra las terapias energéticas vs convencionales. Las dos han sido claves en mi crecimiento personal y queria platicar de mi experiencia, sus diferencias, y puntos de vista que he escuchado.

Espero les guste y les acompañe en su camino <3

Hola!!!! Hoy te comparto la meditación que llevo haciendo diaria desde septiembre del 2022.

Esta meditación te guia a arraigarte a la pachamama (la madre tierra) y juntos damos un salto cuántico. Estas dos herramientas son un POWERHOUSE que use cuando me mude a Ohio y transformo mi vida.

Espero que las disfrutes!!!

Hola!! Te comparto estas afirmaciones que uso cuando necesito recordar ese amor interno hacia mi y ser yo mi porrista numero 1.

Te abrazo y espero que te acompañen en tu camino.

Hola!! Welcome to the first meditation in english!!! I created this meditation to help you set your intention for how you want this new month to look like. If you can visualize it, then that means that future is posible and this meditation will help you attract that vision into your reality.

Hope you enjoy!!

Pau