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LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep11

In this episode, I’m talking with Helena Perry. Helena creates stunning paintings that are actually magic spells, and she also teaches workshops about drawing as meditation for well-being. This was a really beautiful conversation. Enjoy!

KEY TAKEAWAYS

💗 How Helena's relationship with art has changed since childhood

💗 Behind the scenes to Helena's process for creating her magic spell paintings

💗 Sharing this powerful art with the world and how Helena hopes collectors will respond and interact with her art

💗 Drawing as mediation for well-being - insights into Helena's experience running workshops on this theme

💗 Questions women should ask themselves if they want to welcome more mindfulness and presence into everyday life.

LINKS and MORE INFO for this episode: https://samhorton.co/blog/ep11

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