Human Optimization Podcast

Magnesium Myths, Pickleball Cocktails & Breaking Big Food with Patrick Sullivan Jr.


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Patrick Sullivan Jr. is the Co-Founder & CEO of Jigsaw Health, a family owned supplement business that has sold $100MM in supplements since 2015. As a former leg cramp sufferer, Patrick brings a personal perspective to this discussion and is passionate about helping others suffering from this achieve a cramp-free, restful night’s sleep.

Did you know there are two distinct types of muscle cramps? If you cramp up during physical activity, it could be due to a potassium deficiency, and yes, bananas can help. But those agonizing “charlie horses” that strike in the middle of the night are often linked to a magnesium deficiency.

 While it may seem like a niche subject, millions of people struggle with this, and it’s actually indicative of a deeper problem, a mineral deficiency that could potentially be fatal. Thankfully, the solution is simple and cheap. And when done correctly, usually starts working on night 1.

 

Jigsaw Health on IG: @jigsaw_health  Jigsaw Health on FB: JigsawHealth Patrick on X: @realPatrickJr  Patrick on IG: @patricksullivanjr

Website - http://JigsawHealth.com

Breaking Pickleball 6-part documentary Breaking Pickleball Documentary (Official Trailer) - YouTube

The Orchard® Indoor Pickleball Club | Scottsdale, AZ

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Human Optimization PodcastBy Lisa Pitel-Killah Health & Performance

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